DIJON & PARMESAN CRUSTED HALIBUT
I cobbled this together from other recipes I liked and wanted to write it down so I had an option of making it again!
Provided by Gidget265
Categories Halibut
Time 35m
Yield 4 large halibut filets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pat dry the Halibut filets.
- Mix 1/4 C light Mayo, 1 Tbl Dijon, 1 Tbl lemon juice, 1/4 C breadcrumbs and 1.5 Tbl Parm.
- Spray olive oil in a 9X13 pan bottom.
- Place Halibut filet's into the pan. Spread mayo / dijon mixture on the top of the filet's.
- Melt the butter in a small bowl. (microwave) Mix in the balance of the bread crumbs and the parm, garlic and parsley into melted butter. Note - I used 4 Tbl of the butter, but upon double checking the recipe's I leveraged, they used substantially less. I bet you could easily get by on 2 tbl butter. Put the breadcrumb/herb/butter mixture on top of the fish - for an extra crispy topping.
- Bake the fish at 350 degrees for about 12 - 14 minutes. Then put oven on Broil (change the racks in the oven if needed) for a couple of minutes (4) until the top is nicely brown.
- (Note first time I made this - had about 1.25 lbs halibut and husband thought there was a smidge too much of the mayo / dijon mixture.).
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
DIJON PARMESEAN CRUSTED HALIBUT
Steps:
- Prehead oven to 350 degreees. Lighly grease baking sheet. combine mayo, mustard and lemon juice in small bowl. Stir in half (1/4 cup) of dry bread crumbs and 1 tablespoon of parmesean cheese. Arrange Halibut filets on the baking sheet. Spread bread crumb mixture evenly over filets. In another small bowl, mix together butter and the remainder of the bread crumbs and parmesean cheese. SPrinkle over the coated filets. bake for 15-18 minutes or until each filet flakes easily with a fork.
DIJON CRUSTED HALIBUT
Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- In a small bowl, mix together mayonnaise, mustard, horseradish, and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.
- In a small bowl, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.
- Bake for 15 to 18 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 318.1 calories, Carbohydrate 11.8 g, Cholesterol 49.1 mg, Fat 17.1 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 414.2 mg, Sugar 1.4 g
PARMESAN CRUSTED BAKED HALIBUT
Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.
Provided by velorutionista
Categories Halibut
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.
Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5
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