4fieldberryfrozenyogurt Recipes

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BANANA BERRY FROZEN YOGURT



Banana Berry Frozen Yogurt image

Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.

Provided by Rita1652

Categories     Frozen Desserts

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups very ripe bananas, mashed
1 cup blueberries
1 tablespoon lime juice or 1 tablespoon lemon juice
1/3 cup brown sugar
1 1/2 cups plain fat-free yogurt

Steps:

  • Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
  • Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
  • Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
  • Repeat at 45 minute intervals two more times during freezing.
  • Before serving, allow mixture to set at room temperature for 10 minutes to soften.

Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4

MIXED BERRY FROZEN YOGURT RECIPE BY TASTY



Mixed Berry Frozen Yogurt Recipe by Tasty image

Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey

Provided by Hannah Williams

Categories     Desserts

Yield 4 servings

Number Of Ingredients 5

1 cup frozen blueberry
1 cup frozen strawberry
1 cup frozen raspberry
1 cup vanilla yogurt
3 tablespoons honey

Steps:

  • Combine all ingredients in a food processor until smooth.
  • Transfer to an 8x8-inch (20x20 cm) glass dish.
  • Freeze for at least 2 hours.
  • Enjoy!

Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams

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