4TH OF JULY FOOD & MELTED POPSICLE FRUIT SALAD
Making 4th of July food is easier than you think. We have the BEST red, white and blue fruit salad with a secret ingredient!
Provided by Chandice Probst
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- Place popsicles in a big bowl and leave on the counter for 30 minutes
- Add the washed blueberries and raspberries to the bowl along with the sliced strawberries
- Mix together until the berries are coated in the melted frozen bites
- Sprinkle the fruit mixture with pearl sprinkles and fresh mint if desired
- Enjoy cold on a hot summer day!
Nutrition Facts : Calories 199 kcal, Carbohydrate 47 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 13 g, Sugar 30 g, ServingSize 1 C, UnsaturatedFat 2 g
FOURTH OF JULY SALAD
This is the best holiday salad, hands-down. Great wholesome healthy taste! Great for the fireworks, picnics, or a family dinner side. Add a hint of love and enjoy!
Provided by Maggie
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 15
Number Of Ingredients 5
Steps:
- Combine blueberries, strawberries, watermelon, and grapes in a bowl; add coconut.
Nutrition Facts : Calories 60.3 calories, Carbohydrate 6.3 g, Fat 4.1 g, Fiber 1.6 g, Protein 0.7 g, SaturatedFat 3.6 g, Sodium 2.8 mg, Sugar 4.3 g
4TH OF JULY FRUIT SALAD
This fun and tasty salad will bring joy at the 4th of July fireworks!
Provided by Rocking Cooking
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Combine watermelon, cantaloupe, blueberries, strawberries, and water in a large bowl. Mix to combine.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 32.8 g, Fat 0.7 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 38.1 mg, Sugar 27.9 g
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