5 Minute Spicy Garlic Cucumber Salad Recipes
CHINESE GARLIC CUCUMBER SALAD
Light, refreshing and crisp Chinese garlic cucumber salad is a quick and easy, simple salad tossed in an Asian dressing and packed with a ton of flavour.
Provided by Sam | Ahead of Thyme
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- Peel cucumbers and chop into 1-inch pieces and place into a large bowl. You can keep the skin on if you prefer.
- Add in garlic, soy sauce, vinegar, sesame oil, chili oil (if using), sugar, and salt. Toss to combine.
- Sprinkle sesame seeds and cilantro on top, and serve.
Nutrition Facts : ServingSize 1 serving, Calories 69 calories, Sugar 3.2 g, Sodium 693.6 mg, Fat 4.4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 6.3 g, Fiber 1.2 g, Protein 1.6 g, Cholesterol 0 mg
5-MINUTE SPICY GARLIC CUCUMBER SALAD
This refreshing garlic cucumber salad is an ideal side dish to balance a heavy main course thanks to its crisp texture and addictive spicy sauce. You'll love it with the original Chinese sauce or the variation sauce if you can't source the exotic ingredients.
Provided by Anna Rider
Time 5m
Number Of Ingredients 8
Steps:
- Gather the ingredients.
Nutrition Facts : Calories 21 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 374 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CRISP & SPICY CUCUMBER SALAD
Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.
Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CHINESE SMASHED CUCUMBERS WITH SESAME OIL AND GARLIC
In China, cucumbers are considered the ideal foil for hot weather and hot food. Versions of this salad, pai huang gua, are served all over the country, sometimes spiked with dried chiles and Sichuan peppercorns for more dimensions of flavor. In Beijing, people buy whole chilled cucumbers from street vendors and munch them on the go, much as Americans become attached to their cups of iced coffee in summer. The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces. Salting and chilling the cracked cucumbers give them the perfect cool, crunchy, watery mouth feel.
Provided by Julia Moskin
Categories salads and dressings, side dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
- On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
- Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
- Make the dressing: In a small bowl, combine salt, sugar and rice vinegar. Stir until salt and sugar are dissolved. Stir in sesame oil and soy sauce.
- When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a serving bowl. Drizzle with grapeseed or olive oil and toss. Add half the dressing, half the garlic and the red pepper flakes to taste, and toss. Keep adding dressing until cucumbers are well coated but not drowned. Taste and add more pepper flakes and garlic if needed. Serve immediately, garnished with cilantro and sesame seeds.
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