6 Points Plus Pork Chops With Cremini Mushrooms Recipes

6 POINTS PLUS - PORK CHOPS WITH CREMINI MUSHROOMS

6 Points Plus - Pork Chops With Cremini Mushrooms image

From WW All Time Favorites. Per Serving (1 pork chop at 1/2 cup vegetables): 230 cal, 8g fat, 14g carb, 3g fiber, 25g protein

Provided by mariposa13

Categories Pork

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 (1/4 lb) pork loin chop, boneless
1/2 teaspoon salt
1/4 teaspoon ground pepper, fresh
1 (10 3/4 ounce) can cream of mushroom soup, reduced sodium and reduced-fat
1/4 cup water
4 carrots, chopped
1/4 lb cremini mushroom, fresh, sliced
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon thyme

Steps:

Sprinkle the pork chops with salt and pepper.
Spray large nonstick skillet with spray and place over medium-high heat.
Add pork and cook until browned, about 2 min on each side.
Combine soup, water, carrots, mushrooms, worcestershire sauce, oregano, and thyme in a 5-6 quart slow cooker. Mix well.
Place pork chops on top of the vegetables mixture.
Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
6 Points plus yields 1 pork chop and 1/2 cup vegetables. 5 Points on previous points program.

Nutrition Facts : Calories 360.1, Fat 20.9, SaturatedFat 6, Cholesterol 88.5, Sodium 967.7, Carbohydrate 12.7, Fiber 2, Sugar 4.6, Protein 29.4

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