9 Overnight Oats Recipes
9 OVERNIGHT OATS RECIPES
These Overnight Oats recipes are perfect for busy mornings when you don't have time to cook breakfast - try these 9 recipes to get started!
Provided by Taylor Stinson
Categories Breakfast
Time 1h15m
Number Of Ingredients 22
Steps:
- Mix together base ingredients of choice in a large bowl. Note that Greek yogurt and seeds are optional - you really only need to mix together milk of choice and oats, then add your flavored add-ins.
- Once you have mixed up your base, add your add-ins. Most flavors only require 1-3 ingredients. For instance, if wanting to make the carrot cake overnight oats, mix the carrots, coconut and cinnamon into your overnight oats base.
- Divide mixture among 4 mason jars then let sit in the fridge for at least 2 hours, or overnight. Jars will last in the fridge up to 5 days so they are perfect for meal prep!
Nutrition Facts : Calories 366 kcal, Carbohydrate 37 g, Protein 18 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 2 mg, Sodium 270 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
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