BUSY-DAY PORK CHOPS
It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention, and in this case I invented an amazing healthy pork chop recipe. -Dee Maltby, Wayne, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings., Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray., Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 207mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
30 BEST WAYS TO COOK PORK CHOPS
With these juicy pork chop recipes, you never have to worry about serving tough, dry meat again. They're flavorful, savory, and perfect for a family feast.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
A LITTLE OF EVERYTHING PORK CHOPS
An easy crock pot recipe. Even my tomato hater eats this one. While it calls for a little bit of this and that, most ingredients are already in the cupboard or fridge.
Provided by ladyfingers
Categories Pork
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place pork chops in crock pot.
- Add remaining ingredients, except the water and cornstarch.
- Cover and cook on low for 5 to 6 hours.
- 30 minutes before serving, dissolve cornstarch in water and stir into crock pot.
- Cover and cook on high for 30 minutes until sauce is slightly thickened.
Nutrition Facts : Calories 476.9, Fat 18.6, SaturatedFat 6.1, Cholesterol 137.5, Sodium 1048.5, Carbohydrate 33.2, Fiber 2.9, Sugar 21.6, Protein 43.9
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