EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR FRIED THIN CUT PORK CHOPS
Naturally a lot here depends with exactly *how* thin your pork is. These from Kroger were probably close to a quarter inch - super thin. As such they took just four minutes. If you have thicker pieces of pork, cook longer and always use a thermometer. I like 360F as the temp to keep the cooking time quick, but not drying out the pork too much For regular pork chops check out this guide. Thin cut pork chops are a healthy protein choice that work well in a number of dishes; they also cook up exceedingly quickly and simply when using an air fryer. There's no splatter or mess either too - when comapred with pan frying.
Provided by Stuart
Time 10m
Number Of Ingredients 1
Steps:
- Preheat air fryer to 360F
- Season pork chops as required
- Cook pork for four minutes
- Turn once half way through cooking
- Allow meat to rest for one to two minutes after coming out of the air fryer
AIR-FRIED PORK CHOPS
Steps:
- Preheat the oven to broil.
- Thickly coat pork chops with Dijon mustard (you may not need all of the mustard). In a shallow bowl, combine bread crumbs and seasonings. Dredge pork chops in crumbs. Arrange pork chops on a wire rack set on top of a sheet pan. Spritz bread crumb coating with a little bit of oil spray. Place under broiler and cook on both sides until coating is brown, about 5 minutes on each side.
Nutrition Facts : Calories 293 calorie, Fat 15 grams, SaturatedFat 4 grams, Carbohydrate 14 grams, Fiber 1 grams
THIN PORK CHOPS IN THE AIR FRYER
These thin pork chops in the air fryer are cooked to perfection in only 10 minutes! They are covered in a delicious spice rub, making them crispy on the outside and tender and juicy on the inside. These are perfect as a main dish on busy weeknights. This recipe is simple and easy to follow, so you will have dinner on the table in no time!
Provided by Jeri Walker
Categories Main Course
Time 15m
Number Of Ingredients 3
Steps:
- Preheat the air fryer to 360 degrees F.
- Brush the pork chops all over with olive oil.
- Season the top, bottom, and sides of the pork chops liberally with dry rub.
- Place pork chops in the air fryer basket in a single layer.
- Air fry pork chops for 10 minutes, flipping over halfway.
- The pork chops are fully cooked when the internal temperature reaches 145 °F.
- Enjoy with your favorite side dishes!
Nutrition Facts : ServingSize 3 oz, Calories 184 kcal, Carbohydrate 3.3 g, Protein 25.9 g, Fat 8.4 g, SaturatedFat 2.1 g, Cholesterol 71.4 mg, Sodium 237.7 mg, Fiber 0.5 g, Sugar 1.6 g
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