AIR FRYER BROCCOLI
Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.
Provided by Kisha McDaniel Logsdon
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 2
Number Of Ingredients 3
Steps:
- Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
- Preheat the oven to 375 degrees F (190 degrees C).
- Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.
Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g
AIR FRYER BROCCOLI | AIR FRYER MALAI BROCCOLI INDIAN RECIPE
This delicious Air fryer Brocolli is among the sought after Indian broccoli recipes It is a delicious appetizer or side dish recipe. Vegan alternatives are given.
Provided by Rachna Parmar
Categories Accompaniment | Appetizer
Time 1h19m
Number Of Ingredients 12
Steps:
- Wash and clean broccoli. Dry and keep the florets aside.
- Make the marinade with the ingredients mentioned. Your marinade will be thick in consistency.
- You can double the quantity of yogurt or cashew yogurt and skip cream cheese for healthier version.
- Add broccoli florets to the marinade. Mix well till all the florets are coated with the marinade.
- Cover and marinate in the fridge for 1-2 hours.
Nutrition Facts : Calories 189 kcal, Carbohydrate 14 g, Protein 9 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 32 mg, Sodium 153 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
AIR-FRYER BROCCOLI
I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice crunch. And it only gets better with a touch of lemon! -Liz Bellville, Tonasket, Washington
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400°. In a large bowl, whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; add broccoli and toss to coat. Arrange broccoli in a single layer on greased tray in air-fryer basket. , Cook until tender, 8-10 minutes. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining 1/8 teaspoon pepper; toss to combine. If desired, serve with lemon wedges.
Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
More about "air fryer broccoli air fryer malai broccoli indian recipes"
MALAI BROCCOLI TIKKA - MY TASTY CURRY
From mytastycurry.com
3.8/5 (4)Calories 249 per servingCategory Appetizer, Snack
10 MINUTE CRISPY AIR FRYER BROCCOLI | GIMME DELICIOUS
From gimmedelicious.com
10 MINUTE AIR FRYER BROCCOLI RECIPE - MOMSDISH
From momsdish.com
TANDOORI BROCCOLI - AIR FRYER - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
AIR FRYER MALAI BROCCOLI - MY FOOD STORY
From myfoodstory.com
Category Snacks & AppetizersCalories 183 per serving
AIR FRYER MALAI BROCCOLI RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
Reviews 2Category SnackCuisine IndianTotal Time 30 mins
EASY AIR FRYER BROCCOLI WITH GARLIC - MINISTRY OF CURRY
From ministryofcurry.com
GARLIC PARMESAN AIR FRYER BROCCOLI - THE RECIPE REBEL
From thereciperebel.com
BEST SIMPLE AIR FRYER BROCCOLI RECIPE - DELISH
From delish.com
SPICY AIR FRYER FROZEN BROCCOLI RECIPE + VIDEO - WHISKAFFAIR
From whiskaffair.com
ARE YOU A REGULAR AIR FRYER USER? AVOID COOKING THESE 5 FOODS IN IT
From food.ndtv.com
AIR FRYER BROCCOLI FRIES - EVERGREEN KITCHEN
From evergreenkitchen.ca
AIR FRYER BROCCOLI (READY IN 10 MINUTES) - SPICE CRAVINGS
From spicecravings.com
I FINALLY ENJOY EATING MORE VEG THANKS TO THIS AIR FRYER …
From techradar.com
AIR FRYER BROCCOLI - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
AIR FRYER BROCCOLI RECIPE (7 MIN!) | WHOLESOME YUM
From wholesomeyum.com
MALAI BROCCOLI - AIRFRYER & OVEN - COOK WITH SHARMILA
From happietrio.com
AIR FRYER BROCCOLI RECIPE (READY IN 15 MINUTES) | KITCHN
From thekitchn.com
MALAI BROCCOLI | HOMEMADE AIR FRYER RECIPE - YOUTUBE
From youtube.com
AIR FRYER ASIAN ROASTED BROCCOLI | THE NOVICE CHEF
From thenovicechefblog.com
AIR-FRYER BROCCOLI RECIPE - NYT COOKING
From cooking.nytimes.com
AIR FRYER CHICKEN TENDERS – WELLPLATED.COM
From wellplated.com
AIR FRIED MALAI BROCCOLI - MY DAINTY SOUL CURRY
From mydaintysoulcurry.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love