Air Fryer Chickpea And Red Onion Burgers Recipes

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AIR FRYER BURGERS



Air Fryer Burgers image

These juicy, scrumptious beef burgers are a great meal and save you time and energy using the versatility of the air fryer! This recipe is easily doubled.

Provided by Louis Benson

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package ground beef
½ red onion, diced
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon hot English mustard

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.
  • Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.
  • Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 215.1 calories, Carbohydrate 2.2 g, Cholesterol 71 mg, Fat 13.8 g, Fiber 0.4 g, Protein 19.4 g, SaturatedFat 5.4 g, Sodium 677.9 mg, Sugar 0.8 g

AIR FRYER BISON BURGERS



Air Fryer Bison Burgers image

When I went to the grocery, l could not find ground beef. Ground bison was the last package on the shelf, so it went home with me. I made the family bison burgers in the air fryer, and they were better than burgers on the grill! Juicy, full of flavor, and the liquid smoke adds just the hint of a grill flavor. With a slice of Gouda and toppings like lettuce, tomatoes, and pickles, everyone commented on the burgers, and only I know they were bison, and not beef!

Provided by Bibi

Categories     Meat and Poultry Recipes     Game Meats     Buffalo and Bison

Time 25m

Yield 4

Number Of Ingredients 8

1 pound ground bison
½ cup finely chopped onion
1 egg, beaten
2 tablespoons dry bread crumbs
1 tablespoon Worcestershire sauce
½ teaspoon liquid smoke, or to taste
1 pinch salt and ground black pepper to taste
4 roll (blank)s hamburger buns

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Combine ground bison, onion, egg, bread crumbs, Worcestershire sauce, liquid smoke, salt, and pepper in a bowl. Form into 4 equal-sized patties.
  • Carefully place in the bottom of the preheated air fryer and set the timer for 8 minutes. Open air fryer, carefully turn the patties, and continue frying until juices run clear, 4 to 5 minutes more. Place each patty on a bun.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 26.5 g, Cholesterol 46.5 mg, Fat 3.9 g, Fiber 1.4 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 329.1 mg, Sugar 4.3 g

AIR-FRYER CHICKPEA AND RED ONION BURGERS



Air-Fryer Chickpea and Red Onion Burgers image

When chilly days arrive and we retire the grill to the garage, I bake a batch of air-fryer chickpea burgers. Even die-hard meat eaters can't resist them. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 large red onion, thinly sliced
1/4 cup fat-free red wine vinaigrette
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1/3 cup chopped walnuts
1/4 cup toasted wheat germ or dry bread crumbs
1/4 cup packed fresh parsley sprigs
2 large eggs
1 teaspoon curry powder
1/2 teaspoon pepper
Cooking spray
1/3 cup fat-free mayonnaise
2 teaspoons Dijon mustard
6 sesame seed hamburger buns, split and toasted
6 lettuce leaves
3 tablespoons thinly sliced fresh basil leaves

Steps:

  • Preheat air fryer to 375°. In a small bowl, mix onion and vinaigrette. Place chickpeas, walnuts, wheat germ and parsley in a food processor; pulse until blended. Add eggs, curry and pepper; process until smooth., Shape into 6 patties. In batches, place patties in a single layer on greased tray in air-fryer basket, spray with cooking spray. Cook until a thermometer reads 160°, 8-10 minutes, flipping halfway through., In a small bowl, mix mayonnaise and mustard; spread over cut sides of buns. Serve patties on buns with lettuce, basil and onion mixture.

Nutrition Facts : Calories 381 calories, Fat 13g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 697mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 9g fiber), Protein 16g protein.

CHICKPEA 'N' RED ONION BURGERS



Chickpea 'n' Red Onion Burgers image

When chilly days arrive and we retire the grill to the garage, I bake a batch of chickpea veggie burgers. Even die-hard meat eaters can't resist them. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 large red onion, thinly sliced
1/4 cup fat-free red wine vinaigrette
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1/3 cup chopped walnuts
1/4 cup toasted wheat germ or dry bread crumbs
1/4 cup packed fresh parsley sprigs
2 large eggs
1 teaspoon curry powder
1/2 teaspoon pepper
1/3 cup fat-free mayonnaise
2 teaspoons Dijon mustard
6 sesame seed hamburger buns, split and toasted
6 lettuce leaves
3 tablespoons thinly sliced fresh basil leaves

Steps:

  • Preheat oven to 375°. In a small bowl, mix onion and vinaigrette. Place chickpeas, walnuts, wheat germ and parsley in a food processor; pulse until blended. Add eggs, curry and pepper; process until smooth., Shape into 6 patties. Place on a baking sheet coated with cooking spray. Bake until a thermometer reads 160°, 10-15 minutes., In a small bowl, mix mayonnaise and mustard; spread over cut sides of buns. Serve patties on buns with lettuce, basil and onion mixture.

Nutrition Facts : Calories 386 calories, Fat 12g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 732mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 9g fiber), Protein 16g protein.

AIR-FRYER OLIVE BURGERS



Air-Fryer Olive Burgers image

My mom would reminisce about the olive burgers she would get at Coney Island when she was a girl. After a couple of attempts, I was able to make her one that was just like she remembered. -Lorraine Hickman, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound ground beef
2 teaspoons reduced-sodium soy sauce
2 teaspoons Worcestershire sauce
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 cup sliced green olives with pimientos, drained
1/4 cup Miracle Whip or mayonnaise
1 tablespoon stone-ground mustard
4 hamburger buns, toasted
1/4 cup crumbled feta cheese, optional
Bibb lettuce leaves, optional

Steps:

  • In a large bowl, combine beef, soy sauce, Worcestershire, garlic powder and onion powder, mixing lightly but thoroughly. Shape into four 1/2-in.-thick patties, indenting the center slightly., Preheat air fryer to 350°. Arrange patties in a single layer in greased air fryer. Cook until a thermometer reads 160°, 8-10 minutes turning once., Meanwhile, in a small bowl combine olives, Miracle Whip and mustard. Serve burgers on buns with olive mixture. If desired, top with feta cheese and lettuce.

Nutrition Facts : Calories 400 calories, Fat 21g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 814mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.

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