Air Fryer Glazed Chicken And Vegetables Recipes

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AIR FRYER GLAZED CHICKEN AND VEGETABLES



Air Fryer Glazed Chicken and Vegetables image

Make this tasty Air Fryer Glazed Chicken and Vegetables in just 25 minutes!

Provided by Air Fryer Fanatics

Categories     Air Fryer Main Dishes

Time 2h35m

Number Of Ingredients 8

2 Tbsp Soy Sauce or Gluten-Free Soy Sauce (Coconut Aminos)
1/2 Tbsp Gluten Free Worcestershire Sauce
2 Tbsp Brown Sugar
1 Tsp Ground Ginger
1 Tbsp Garlic (Crushed)
6 Boneless (Skinless Chicken Thighs)
1 12 oz Bag of Frozen Mixed Vegetables
Cooked Rice (Optional)

Steps:

  • Begin by adding the soy sauce, Worcestershire sauce, brown sugar, ginger, and garlic to a large Ziploc bag.
  • Add the chicken to the bag and seal to coat the chicken with the marinade.
  • Let this rest in the fridge for 2-3 hours.
  • Spray the basket of the air fryer or ninja foodi with olive oil cooking spray.
  • Once ready to cook, slice the chicken into chunks.
  • Place the chicken in the basket along with the vegetables.
  • Coat with olive oil spray and a dash of garlic salt if preferred.
  • Air Fry for 25 minutes at 390 degrees, stir it about halfway through the cooking time, and coat with more olive oil spray if preferred.
  • Serve when chicken is at least 165 degrees internally and over rice, if preferred.

Nutrition Facts : ServingSize 1 g, Calories 277 kcal, Carbohydrate 20 g, Protein 30 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 137 mg, Sodium 673 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 6 g

AIR FRYER APRICOT-GLAZED CHICKEN BREASTS



Air Fryer Apricot-Glazed Chicken Breasts image

Fruit preserves work beautifully for glazing certain meats and fish, and apricot is one of the best for chicken. Serve over white rice.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 30m

Yield 4

Number Of Ingredients 6

3 tablespoons apricot preserves
1 teaspoon fresh ginger paste (such as Gourmet Garden™)
½ teaspoon minced fresh rosemary
2 (8 ounce) boneless, skinless chicken breasts
1 teaspoon vegetable oil
salt and ground black pepper to taste

Steps:

  • Stir apricot preserves, ginger paste, and rosemary together in a small bowl. Microwave for about 20 seconds to make preserves easier to spread.
  • Pound chicken breasts to uniform thickness and pat dry with a paper towel. Rub with oil and season with salt and pepper.
  • Preheat the air fryer to 400 degrees F (200 degrees C). Spray the basket with cooking spray and add chicken breasts in a single layer.
  • Air fry for 4 minutes. Flip and rotate the position of the chicken breasts. Brush with the apricot mixture. Return basket to the air fryer and cook until chicken is no longer pink in the center and the juices run clear, 8 to 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Transfer chicken to a plate, cover loosely with aluminum foil, and let sit for 5 minutes. Cut chicken breasts into slices and serve.

Nutrition Facts : Calories 176.6 calories, Carbohydrate 10.6 g, Cholesterol 64.6 mg, Fat 4 g, Fiber 0.2 g, Protein 23.8 g, SaturatedFat 1 g, Sodium 101.5 mg, Sugar 6.5 g

AIR FRYER CHICKEN WINGS WITH SOY GLAZE



Air Fryer Chicken Wings with Soy Glaze image

While fried chicken wings are one of my favorites, you can also achieve the same bite without frying them. An air fryer produces wings that taste just as good and have almost no added oil. One of my favorite tricks is to use the marinade as the basting liquid. It helps reduce waste and gives such good flavor. If you don't have an air fryer you can bake the wings in the oven. Follow the same instructions, but check the wings periodically-you may need to cook them a tad longer.

Provided by Ming Tsai

Categories     appetizer

Time 1h35m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon sambal
1/2 cup soy sauce
3 cloves garlic, minced
2 tablespoons minced fresh ginger
1 teaspoon sesame oil
1 bunch scallions, thinly sliced
1 pound chicken wings
3 tablespoons rice vinegar
2 tablespoons toasted sesame seeds

Steps:

  • Mix together the sambal, soy sauce, garlic, ginger, sesame oil, scallion whites and half of the scallion greens (reserve the remaining greens for garnish) together in a medium bowl. Add the wings and marinate in the refrigerator for at least an hour.
  • Preheat an air fryer to 380 degrees F. Remove the chicken wings from marinade, and place wings in the air fryer basket. Pour the marinade into a saucepan and set aside. Cook the wings for 22 minutes.
  • While the wings are cooking, add the rice vinegar to the marinade and bring the liquid to a boil over medium heat. Boil for 2 minutes, then reduce the heat so the sauce stays warm.
  • Once the wings have cooked for 22 minutes, remove the basket from the frying and brush some of the marinade on the wings making sure to coat them well. Place the basket back in the air fryer, increase the heat to 400 degrees F and cook until they are golden brown and delicious, about 3 minutes, keeping an eye out so they don't burn.
  • Place the wings on a serving platter and spoon any remaining marinade over the wings. Garnish with scallion greens and the sesame seeds and serve.

AIR FRYER PRETZEL CRESCENT ROLLS



Air Fryer Pretzel Crescent Rolls image

A quick and easy recipe for crispy pretzel crescent rolls cooked in the air fryer.

Provided by thedailygourmet

Time 5m

Number Of Ingredients 5

1 quart water
0.25 cup baking soda
1 (8 ounce) package refrigerated crescent roll dough
pretzel salt
cooking spray

Steps:

  • Place a large stock pot over high heat. Add water and bring to a boil over high heat.
  • Meanwhile shape crescents into desired shape and preheat air fryer to 350°
  • Preheat an air fryer to 350 degrees F (175 degrees C). Line the air fryer basket with a fitted piece of parchment. Generously spray with cooking spray.
  • Once water is boiling, carefully add baking soda (it WILL bubble up!). Lower crescent rolls into the brine with a spider strainer; boil for 5 seconds. Transfer onto the parchment paper in the air fryer basket. Sprinkle with salt.
  • Air fry until crescent rolls are cooked through and golden, about 12 minutes. Serve immediately.

Nutrition Facts : Calories 110 kcal, Carbohydrate 11 g, Protein 2 g, SaturatedFat 2 g, Sodium 2090 mg, Fat 6 g, UnsaturatedFat 0 g

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