Air Fryer Parmesan Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE AIR FRYER BRUSSELS SPROUTS



Simple Air Fryer Brussels Sprouts image

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 6

Number Of Ingredients 5

1 ½ pounds Brussels sprouts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.
  • Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 10.6 g, Fat 4.8 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Sugar 2.6 g

AIR FRYER PARMESAN BRUSSELS SPROUTS



Air Fryer Parmesan Brussels Sprouts image

"Usually Brussels sprouts soak up oil like a sponge, but these get wonderfully crispy with just a bit of oil. A little fat goes a long way in the air fryer," says Khalil.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

3/4 pound Brussels sprouts, trimmed and halved
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
Balsamic glaze and grated Parmesan, for serving

Steps:

  • Preheat a 6-quart air fryer to 350˚ F. Toss the Brussels sprouts with the olive oil and 1 teaspoon each salt and pepper. Add to the air fryer basket and cook, stirring halfway though, until tender and browned, 12 to 14 minutes.
  • Transfer the Brussels sprouts to a bowl, drizzle with balsamic glaze and top with Parmesan.

More about "air fryer parmesan brussels sprouts recipes"

CRISPY PARMESAN AIR FRYER BRUSSELS SPROUTS - THE RECIPE …
crispy-parmesan-air-fryer-brussels-sprouts-the image
Web Nov 1, 2020 Combine: In a bowl combine the sprouts, oil and salt and pepper, toss gently to coat. Mix: In a separate bowl mix together the …
From therecipecritic.com
5/5 (1)
Total Time 15 mins
Category Side Dish
Calories 127 per serving
  • In a small bowl add the parmesan cheese, panko, and Italian seasoning. Sprinkle half of the mixture on the brussel sprouts and toss.
  • Add the brussel sprouts in an even layer in the basket of your air fryer. Cook the brussels sprouts at 390 degrees for 5 minutes. Open the air fryer and toss the brussels sprouts with the rest of the topping. Cook for an additional 5 minutes or until golden brown and tender.

CRISPY PARMESAN AIR FRYER BRUSSEL SPROUTS - AIR FRYING …
crispy-parmesan-air-fryer-brussel-sprouts-air-frying image
Web Jan 31, 2021 Instructions. Preheat the air fryer to 400 degrees. While the air fryer is preheating, cut the brussel sprouts in half and rinse. Place …
From airfryingfoodie.com
4.6/5 (15)
Calories 106 per serving
Category Side Dish
  • Place the brussel sprouts in a large mixing bowl, and add in the olive oil and minced garlic. Toss the ingredients together until the brussel sprouts are coated.

AIR FRYER PARMESAN BRUSSELS SPROUTS RECIPE - MASHED
air-fryer-parmesan-brussels-sprouts-recipe-mashed image
Web Jul 27, 2021 Put about ½ of the Brussels sprouts into the air fryer basket. Shake to get them in a single layer. Set the temperature to 400 F …
From mashed.com
5/5 (31)
Category Side Dish
Author Miriam Hahn
Calories 107 per serving

AIR FRYER PARMESAN BRUSSELS SPROUTS RECIPE | AIR FRYER …
air-fryer-parmesan-brussels-sprouts-recipe-air-fryer image
Web Nov 4, 2022 Spray tops of Brussels sprouts with additional light layer of oil. Air Fry at 360°F/182°C for 10 minutes. Gently stir. Continue to Air …
From airfryerworld.com
5/5 (1)
Calories 179 per serving
Category Side Dish, Vegetables

CRISPY PARMESAN AIR FRYER BRUSSELS SPROUTS - MOMSDISH
crispy-parmesan-air-fryer-brussels-sprouts-momsdish image
Web Jan 6, 2021 Place them in a large bowl. Toss brussels sprouts with oil and garlic parsley salt. Place seasoned brussels sprouts in the air fryer basket. Sprinkle with parmesan cheese. Air fry at 380°F for 6 minutes. …
From momsdish.com

CRISPY AIR FRYER BRUSSEL SPROUTS WITH PARMESAN | DIETHOOD
crispy-air-fryer-brussel-sprouts-with-parmesan-diethood image
Web Dec 28, 2019 Instructions. In a large bowl combine prepared Brussel sprouts, olive oil, garlic powder, salt, and pepper; stir until thoroughly incorporated. Transfer Brussel sprouts to the air fryer’s basket and …
From diethood.com

CRISPY AIR FRYER PARMESAN BRUSSELS SPROUTS - FOOD …
crispy-air-fryer-parmesan-brussels-sprouts-food image
Web Nov 24, 2021 In a large pot of salted boiling water blanch the Brussels sprouts for 1 minute. Immediately submerge into an ice bath to halt the cooking process. Strain the sprouts and pat dry before transferring to a …
From foodnetwork.ca

CRISPY PARMESAN AIR FRYER BRUSSELS SPROUTS RECIPE
crispy-parmesan-air-fryer-brussels-sprouts image
Web In a large bowl, toss the Brussels Sprouts (5 cups) with Olive Oil (1 Tbsp) , Garlic (1 clove) , Italian Seasoning (1 Tbsp) , Salt (1/2 tsp) , and Ground Black Pepper (1/4 tsp) . Step 2. Place the brussels sprouts in the air …
From sidechef.com

AIR FRYER CRISPY PARMESAN BRUSSELS SPROUTS - DOMESTIC …
air-fryer-crispy-parmesan-brussels-sprouts-domestic image
Web Jan 31, 2019 Using a medium or large bowl, place the halved Brussels sprouts into the bowl, then add the olive oil, balsamic vinegar, salt, and pepper and toss to coat. Using an Air Fryer, spread the Brussels …
From domesticsuperhero.com

CRISPY PARMESAN AIR FRYER BRUSSEL SPROUTS | JOYFUL …
crispy-parmesan-air-fryer-brussel-sprouts-joyful image
Web Nov 19, 2020 Add trimmed brussel sprouts to a medium bowl, with olive oil, garlic powder, salt and pepper. Toss to coat. Add the Brussels sprouts to the air fryer and shake so they are in a single layer. Air fry for 6 …
From joyfulhealthyeats.com

AIR FRYER BRUSSEL SPROUTS WITH GARLIC AND PARMESAN
air-fryer-brussel-sprouts-with-garlic-and-parmesan image
Web Jan 27, 2021 Preheat air fryer to 350 degrees. In a small bowl, combine 1 tablespoon of olive oil, Parmesan cheese and pork rind crumbs (or Panko breadcrumbs). Stir to combine. Set aside. Place Brussels sprouts in a …
From momontimeout.com

AIR FRYER GARLIC PARMESAN BRUSSELS SPROUTS - EAT …
air-fryer-garlic-parmesan-brussels-sprouts-eat image
Web Mar 30, 2020 Place brussels sprouts in your air fryer basket in a single layer. Fry for 8 minutes, then shake the basket and sprinkle with 1/4 cup of parmesan cheese. Continue to air fry for an additional 7 to 8 minutes, …
From eatyourselfskinny.com

AIR-FRYER BRUSSELS SPROUTS SALAD WITH SPICED MAPLE VINAIGRETTE
Web Jan 1, 2023 Transfer to air fryer; reserve bowl. Roast, giving basket a shake halfway through, until tender, 18–20 minutes. Add ½ cup coarsely chopped raw walnuts and toss …
From epicurious.com

PARMESAN BRUSSELS SPROUTS IN AIR FRYER | KITCHEN AT HOSKINS
Web Trim the ends off the Brussel sprouts and remove any brown outer leaves. Cut large ones in half and leave small ones whole. 2. Toss cut brussels sprouts with all ingredients …
From kitchenathoskins.com

AIR FRYER BRUSSELS SPROUTS - MSN.COM
Web Step 1: Rinse and pat dry the Brussels sprouts, removing the top leaves if they are dry or yellow. Cut each cabbage in half and place in a bowl. Step 2: Add salt, spices, thyme, …
From msn.com

AIR FRYER BRUSSELS SPROUTS - CREATE KIDS CLUB
Web Dec 19, 2022 Cut the sprouts in half or quarters if they are large. 1 pound brussels sprouts. Season the Brussels sprouts. Add the sprouts to a medium-sized mixing …
From createkidsclub.com

PERFECTLY CRISPY PARMESAN BRUSSELS SPROUTS - AIR FRYER RECIPE
Web Mix well to combine. Place the brussels sprouts into the basket of your air fryer. Press the "air fry" button, set temperature to 390 degrees and timer for 5 minutes. Halfway thorugh …
From thedomesticdietitian.com

PARMESAN AIR FRYER BRUSSEL SPROUTS - STUFF MATTY COOKS
Web Oct 25, 2022 Oven Roasted Brussel Sprouts. Preheat Oven to 400 Degrees. If you like them really crispy turn the oven to high heat. Oven to 425 degrees. Placed Halved …
From stuffmattycooks.com

BEST DAMN AIR FRYER BRUSSELS SPROUTS - RECIPETEACHER
Web Jan 31, 2021 Mix together ranch, Parmesan cheese, salt and pepper and slowly sprinkle mixture onto Brussels sprouts, tossing the whole time to ensure even distribution. Do …
From recipeteacher.com

BRUSSEL SPROUTS RECIPE | AIR FRYER RECIPE - YOUTUBE
Web #Airfryer #airfreyerrecipes #shortsvideoBRUSSEL SPROUTS RECIPE | AIR FRYER RECIPEINGREDIENTSBrussel sproutsPork Chops/Bacon/PancettaItalian HerbsGarlic …
From youtube.com

15 BRUSSEL SPROUTS IN THE AIR FRYER RECIPE - SELECTED RECIPES
Web Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes. Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly …
From selectedrecipe.com

AIR FRYER BRUSSELS SPROUTS WITH PARMESAN AND BALSAMIC
Web Nov 8, 2022 Add the olive oil, garlic powder, salt, and pepper. Mix well. Once the air fryer has preheated, add the brussels sprouts to the air fryer basket. Cook for 5 minutes. …
From randaderkson.com

BEST AIR FRYER RECIPES OF 2022
Web Dec 26, 2022 Air Fryer Roasted Asparagus. View Recipe. "With air fryer asparagus, you can have this roasted vegetable on your table in less than 20 minutes," says recipe …
From allrecipes.com

CRISPY AIR FRYER BRUSSEL SPROUTS WITH PARMESAN - FIT FOODIE FINDS
Web Nov 15, 2022 Preheat the air fryer to 400ºF and spray the air fryer basket with non-stick cooking spray. Add the brussel sprouts to a large bowl and drizzle them with olive oil. …
From fitfoodiefinds.com

THE MOST AMAZING AIR FRYER CRISPY PARMESAN BRUSSELS SPROUTS
Web STEPS 3 AND 4. Once the timer beeps, open the air fryer and carefully mix the Brussels sprouts around. Spread in an even layer, then sprinkle the breadcrumbs and cheese …
From domesticsuperhero.com

AIR FRYER ROASTED VEGETABLES - THE COOKIE ROOKIE®
Web Dec 29, 2022 Air fry the vegetables at 400°F for 10 minutes. Then, shake the air fryer basket and sprinkle over the pecan halves. 1 cup raw pecan halves. Cook for an …
From thecookierookie.com

CRISPY PARMESAN AIR FRYER BRUSSEL SPROUTS | AIRFRYINGFOOD
Web Nov 11, 2022 Besides an air fryer, to make this recipe you will need: brussels sprouts Virgin olive oil fresh garlic cloves or garlic powder shredded or grated parmesan cheese …
From airfryingfood.pages.dev

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Garlic Stuffed Green Olives_image Garlic Stuffed Green Olives

Grilled Cheese With Spinach & Tomato_image Grilled Cheese With Spinach & Tomato

Cranberry-Pomegranate-Oatmeal Squares_image Cranberry Pomegranate Oatmeal Squares

Aunt Kizzy's Macaroni And Cheese Recipe - (4/5)_image Aunt Kizzy's Macaroni And Cheese Recipe (4/5)

Flavorful Green Beans_image Flavorful Green Beans

Easy Chicken & Pasta Skillet with Parmesan_image Easy Chicken & Pasta Skillet with Parmesan

Jackfruit Carnitas_image Jackfruit Carnitas

PENNE IN CREAM SAUCE WITH SAUSAGE_image PENNE IN CREAM SAUCE WITH SAUSAGE

Banana and Blueberry Overnight Oats_image Banana and Blueberry Overnight Oats

Peeps Rice Krispie Treats_image Peeps Rice Krispie Treats

Pesto Pasta Salad_image Pesto Pasta Salad

Chewy Toffee Bars_image Chewy Toffee Bars

4th of July Strawberries_image 4th of July Strawberries

Italian Onion and Bean Soup with Parmesan Toast_image Italian Onion and Bean Soup with Parmesan Toast

Tikka jackfruit mini poppadums_image Tikka jackfruit mini poppadums

Spaceship Cake_image Spaceship Cake

Poached Artichokes_image Poached Artichokes

Mexican Hot Chocolate Cupcakes with Cocoa Whipped Cream_image Mexican Hot Chocolate Cupcakes with Cocoa Whipped Cream

Barbecued Meatballs_image Barbecued Meatballs

Smoked Salmon Ravioli_image Smoked Salmon Ravioli

Related Search

Arugula, Caramelized Onion And Goat Cheese Pizza

Asian Salmon W Asparagus Nuwave Oven Flavorwave

Bailey's Parfait

Cream Of Parsnip And Apple Soup

Crockpotgreenturkeychili

Grilledswai

Linguini With Chicken Sun Dried Tomatoes And Arugula Ragu

Pumpkin Seed Dukkah

Rainbow Squares