BEST DAMN AIR FRYER PORK TENDERLOIN
Mouthwatering, tender, juicy and delicious pork tenderloin made in an air fryer.
Provided by RecipeTeacher
Categories Dinner
Time 26m
Number Of Ingredients 10
Steps:
- Mix all dry ingredients in a bowl.
- Trim the pork tenderloin of any excess fat/silver skin. Coat with a 1/2 tablespoon olive oil. Rub spice mixture on entire pork tenderloin.
- Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° - 160° F.
- When air fryer cycle is complete, carefully remove pork tenderloin to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.
AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI
This was an experiment that had a very happy ending. The dry rub on the tenderloin created a nice crispy crust while the inside stayed moist and juicy.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
- Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
- Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
- Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
- While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.
Nutrition Facts : Calories 270.5 calories, Carbohydrate 14 g, Cholesterol 73.7 mg, Fat 11.1 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 2.2 g, Sodium 709.6 mg, Sugar 8.1 g
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
- Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
- Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
- Slice tenderloin and serve with potatoes and green beans.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 31.4 g, Cholesterol 61.3 mg, Fat 6.5 g, Fiber 4.4 g, Protein 25.4 g, SaturatedFat 1.5 g, Sodium 619.8 mg, Sugar 7.8 g
AIR FRYER PORK TENDERLOIN
I promise you that this is going to be the easiest Air Fryer Pork Tenderloin you'll ever make. The perfectly marinated pork tenderloin is crispy on the outside and juicy on the inside! I like pork tenderloin and just couldn't resist it.
Provided by Ashley Ward
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- In a small mixing bowl, combine all of the spices, salt, pepper, and oil to create a rub.
- Place the pork tenderloin on a cutting board and coat all over with the rub.
- Place in the air fryer basket and cook at 400°F for 20 minutes. Ensure the internal temperature reaches 145-160°F with a meat thermometer.
- Once done, remove the pork tenderloin from the air fryer, let it rest for 5 minutes before slicing it.
AIR FRYER PORK TENDERLOIN
Our AIR FRYER PORK TENDERLOIN recipe will give you a tender, well-seasoned tenderloin that is easy to make! Follow this recipe and you will avoid overcooking your delicate tenderloin, while still getting a slightly crisp outer crust on your tenderloin.
Provided by Karly Campbell
Categories Pork
Time 25m
Number Of Ingredients 9
Steps:
- Preheat the air fryer to 375 degrees for 5 minutes.
- Rub the pork tenderloin with the oil and season all sides with Italian seasoning, salt, and pepper.
- Place in the basket of your air fryer and cook for 20 minutes, flipping halfway through cooking, or until pork reaches 145-150 degrees.
- Let pork rest for 5 minutes.
- While pork is resting, whisk together the butter, garlic, onion powder, and parsley.
- Pour the garlic butter over the pork.
- Slice pork into 1-inch thick slices and serve.
Nutrition Facts : Calories 254 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 479 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
AIR-FRYER PORK TENDERLOIN
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
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