Air Fryer Spinach Feta Frittata Recipes

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EASY AIR FRYER BREAKFAST FRITTATA



Easy Air Fryer Breakfast Frittata image

Quick and easy breakfast air fryer frittata. Made with eggs, cheese and fresh veggies, it cooks to perfection in under 15 minutes.

Provided by RecipeTeacher

Categories     Breakfast

Time 15m

Number Of Ingredients 6

4 eggs
1/2 cup shredded sharp cheddar cheese
1/4 cup fresh spinach, chopped
2 scallions, chopped
2 tablespoons half and half
salt and pepper to taste

Steps:

  • In a medium bowl, beat eggs with half and half.
  • Stir in cheese, spinach, scallions, salt and pepper.
  • Spray a 6″ cake pan with cooking spray (very important). Pour mixture into pan.
  • Air fry at 350 degrees (F) for 10-14 minutes. A toothpick inserted will come out clean when done.
  • Let cool for 5 minutes before removing from pan and serving.

FETA AND SPINACH FRITTATA RECIPE



Feta and Spinach Frittata Recipe image

Provided by Suzy Karadsheh

Categories     Breakfast

Time 22m

Number Of Ingredients 16

8 eggs
1/4 cup milk
1 tsp dried oregano
1/2 tsp dill weed
1/2 tsp black pepper
1/2 tsp paprika
1/4 tsp baking powder (optional)
pinch salt
6 oz frozen chopped spinach, thawed and completely drained (wring any water out of spinach)
1/2 cup finely chopped yellow onion
1 cup chopped fresh parsley
3 tbsp chopped fresh mint leaves
3 garlic cloves, minced
3 to 4 oz crumbled feta cheese
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
3-ingredient Mediterranean salad Recipe

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, whisk together eggs, spices, baking powder, and pinch of salt.
  • Add spinach and all remaining ingredients to the egg mixture. Mix well to combine.
  • In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
  • Serve with 3-Ingredient Mediterranean Salad. Enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 152 calories, Sugar 1.5 g, Sodium 347.7 mg, Fat 10.7 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 1.7 g, Protein 9.8 g, Cholesterol 195.6 mg

AIR FRYER SPINACH AND FETA CASSEROLE



Air Fryer Spinach and Feta Casserole image

A simple, tasty dish made in the air fryer. No one will ever guess there is cottage cheese in this creamy spinach casserole.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 4

Number Of Ingredients 10

cooking spray
1 (13.5 ounce) can spinach, drained and squeezed
1 cup cottage cheese
2 eggs, beaten
¼ cup crumbled feta cheese
2 tablespoons all-purpose flour
2 tablespoons butter, melted
1 clove garlic, minced, or more to taste
1 ½ teaspoons onion powder
⅛ teaspoon ground nutmeg

Steps:

  • Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside.
  • Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan.
  • Air fry until the center is set, 18 to 20 minutes.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.3 g, Cholesterol 125 mg, Fat 13.4 g, Fiber 2.5 g, Protein 14.8 g, SaturatedFat 7.5 g, Sodium 434.9 mg, Sugar 1.5 g

SPINACH AND FETA FRITTATA



Spinach and Feta Frittata image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 red bell pepper
4 tablespoons extra-virgin olive oil
1 bunch scallions, sliced
1 5 -ounce package baby spinach
Kosher salt and freshly ground pepper
8 large eggs
4 tablespoons whole-wheat breadcrumbs
1/2 cup crumbled feta cheese

Steps:

  • Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
  • While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.

AIR FRYER SPINACH, PEPPER AND HAVARTI FRITTATA



Air Fryer Spinach, Pepper and Havarti Frittata image

You may not have thought to make a frittata in your air fryer, but you can! You'll get a gorgeous brown crust with a creamy interior-and clever use of a cake pan makes it a cinch to unmold. We used Havarti for its mild flavor and superior melting qualities, but substitute another good melting cheese such as Cheddar, jack or fontina if you like. Serve the frittata warm or at room temperature.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 10

Nonstick cooking spray
8 large eggs
Kosher salt and freshly ground black pepper
2 cups loosely packed baby spinach leaves, roughly chopped
1 small red, yellow or orange bell pepper, finely chopped (about 3/4 cup)
2 scallions, finely chopped
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh Italian parsley
1 cup grated Havarti (about 4 ounces)
1/4 cup grated Parmesan

Steps:

  • Spray an 8-inch round nonstick cake pan with cooking spray. Whisk the eggs in a large bowl with 1 teaspoon salt and several grinds of pepper. Add the spinach, pepper, scallions, basil and parsley and stir to combine. Fold in the Havarti and Parmesan.
  • Preheat a 3.5-quart air fryer to 310 degrees F. Pour the mixture into the prepared cake pan and place in the basket. Cook until the frittata is slightly puffed, deep golden and a tester inserted in the center comes out clean, about 25 minutes.
  • Let the frittata cool in the pan for 10 minutes before unmolding. To unmold, invert onto a plate, then invert again, browned-side up, onto a serving plate.

SPINACH-FETA FRITTATA



Spinach-Feta Frittata image

This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.

Provided by Bibi

Time 40m

Yield 6

Number Of Ingredients 10

1 tablespoon unsalted butter
½ cup chopped onion
1 cup Potato, red, flesh, cooked, baked
½ (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
1 (4 ounce) container crumbled feta cheese
6 large eggs, lightly beaten
¼ cup heavy cream
½ teaspoon smoked sweet paprika
½ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
  • Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
  • Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 8.2 g, Cholesterol 221.4 mg, Fat 14.8 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 7.9 g, Sodium 497.2 mg, Sugar 2.2 g

AIR FRYER SPINACH AND MUSHROOM FRITTATA



Air Fryer Spinach and Mushroom Frittata image

A quick and easy breakfast for one serving. This gives you time to do other things while the frittata is air frying.

Provided by Yoly

Time 30m

Yield 1

Number Of Ingredients 7

nonstick cooking spray
2 large eggs
1 ½ tablespoons heavy whipping cream
1 cup coarsely chopped spinach leaves
½ cup diced mushrooms
¼ cup shredded sharp Cheddar cheese
salt and freshly ground black pepper to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C). Spray a 4 1/2-inch ramekin with nonstick spray.
  • Whisk eggs and cream together in a bowl. Stir in spinach, mushrooms, Cheddar cheese, salt, and pepper until well combined. Pour into the prepared ramekin and cover tightly with foil.
  • Air-fry for 12 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted into the center comes out clean, 4 to 8 more minutes.

Nutrition Facts : Calories 355.9 calories, Carbohydrate 5.1 g, Cholesterol 432.2 mg, Fat 27.9 g, Fiber 1.6 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 365.8 mg, Sugar 1.9 g

AIR FRYER FRITTATA



Air Fryer Frittata image

This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast! Make it a meal with some whole wheat toast and juice, or just wrap it up in a napkin and eat as you run! If there is any left, it reheats well.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 25m

Yield 3

Number Of Ingredients 10

cooking spray
2 teaspoons butter
⅓ cup diced bell pepper
⅓ cup chopped onion
½ cup breakfast sausage crumbles
½ cup shredded Colby Jack cheese
6 eggs
salt and ground black pepper to taste
½ teaspoon hot pepper sauce
¼ cup salsa, or more to taste

Steps:

  • Preheat a 5.8-quart or larger air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.
  • Spray cooking spray on the bottom and sides of a small metal container, designed to be an inner pot, about 6 inches round and 4 inches high.
  • Add butter for flavor, insert inner pot into the air fryer, and melt butter for 45 seconds. Add bell pepper and onion and fry for 2 minutes.
  • Carefully remove the inner pot and stir in sausage crumbles. Sprinkle with Colby Jack cheese and set aside.
  • Crack eggs into a bowl and stir until yolks and whites are well combined. Season with salt, pepper, and hot sauce; stir to combine. Pour egg mixture over the other ingredients in the inner pot and lightly mix everything together.
  • Return inner pot to the basket of the air fryer and cook until the top of the frittata is lightly brown and a toothpick inserted in the center comes out clean, about 12 minutes. Continue air frying in 30-second intervals until frittata has set. Serve warm or at room temperature with salsa.

Nutrition Facts : Calories 315.8 calories, Carbohydrate 5.6 g, Cholesterol 416.2 mg, Fat 23.1 g, Fiber 1 g, Protein 22.5 g, SaturatedFat 11 g, Sodium 665 mg, Sugar 2.9 g

AIR FRYER SPINACH-FETA FRITTATA



Air Fryer Spinach-Feta Frittata image

Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!

Provided by Yoly

Time 25m

Yield 2

Number Of Ingredients 6

nonstick cooking spray
4 large eggs
3 tablespoons heavy whipping cream
2 cups coarsely chopped spinach leaves
½ cup feta cheese
salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
  • Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
  • Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.

Nutrition Facts : Calories 393.2 calories, Carbohydrate 5.1 g, Cholesterol 458.6 mg, Fat 31.7 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.7 g, Sodium 875.4 mg, Sugar 3.5 g

AIR FRYER GREEK FRITTATA



Air Fryer Greek Frittata image

A tasty, Greek-inspired frittata. No need to turn on your oven since this is made in an air fryer.

Provided by Yoly

Time 30m

Yield 2

Number Of Ingredients 9

nonstick cooking spray
4 large eggs
3 tablespoons heavy whipping cream
½ cup coarsely chopped spinach leaves
½ cup feta cheese
½ cup cherry tomatoes, halved
½ cup diced red onion
1 teaspoon dried oregano
salt and freshly ground black pepper, to taste

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
  • Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, cherry tomatoes, onion, oregano, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
  • Air-fry for 12 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 4 to 8 minutes longer.

Nutrition Facts : Calories 414.9 calories, Carbohydrate 10.4 g, Cholesterol 458.6 mg, Fat 31.9 g, Fiber 1.6 g, Protein 23.1 g, SaturatedFat 17.7 g, Sodium 862.7 mg, Sugar 5.2 g

SPINACH FETA FRITTATA



Spinach Feta Frittata image

This is a beautiful frittata. We eat it for breakfast, lunch or dinner. With fresh fruit or salad depending on the meal. Enjoy

Provided by TishT

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 package frozen spinach, squeeze out water
1 cup onion, chopped
1/2 cup fresh mushrooms, sliced (optional)
1/2 cup ham, chopped (optional)
3/4 cup feta cheese, crumbled
1/2 cup mozzarella cheese
6 -7 eggs, beaten
1 tablespoon olive oil
salt and pepper, to taste

Steps:

  • Preheat oven to 350F degrees.
  • Cook onion in olive oil until opaque in a medium skillet.
  • Add mushrooms and cook for about 1 minute.
  • Add the spinach and cook until warmed through.
  • Grease a 9" casserole dish with cooking spray.
  • Put the vegie mixture in the bottom of the casserole dish.
  • Add crumbled feta to the eggs and pour over.
  • Top with mozzarella cheese.
  • Bake at 350F for approx 30 minutes, or until the eggs are solid.
  • Cool for about 5 minutes then cut into serving size squares.

AIR-FRYER SPINACH FETA TURNOVERS



Air-Fryer Spinach Feta Turnovers image

These quick and easy turnovers are one of my wife's favorite entrees. The refrigerated pizza dough makes preparation a snap! -David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

2 large eggs
1 package (10 ounces) frozen spinach, thawed, squeezed dry and chopped
3/4 cup crumbled feta cheese
2 garlic cloves, minced
1/4 teaspoon pepper
1 tube (13.8 ounces) refrigerated pizza crust
Refrigerated tzatziki sauce, optional

Steps:

  • Preheat air fryer to 425°. In a bowl, whisk eggs; set aside 1 tablespoon of eggs. Combine the spinach, feta cheese, garlic, pepper and remaining beaten eggs. , Unroll pizza crust; roll into a 12-in. square. Cut into four 6-in. squares. Top each square with about 1/3 cup spinach mixture. Fold into a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg. , In batches if necessary, place triangles in a single layer on greased tray in air-fryer basket. Cook until golden brown, 10-12 minutes. If desired, serve with tzatziki sauce.

Nutrition Facts : Calories 361 calories, Fat 9g fat (4g saturated fat), Cholesterol 104mg cholesterol, Sodium 936mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.

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From itisakeeper.com


MINI AIR-FRIED EGG FRITTATA WITH VEGGIES
In a mixing bowl combine mixed vegetables and flour. 2. In a separate bowl, beat the eggs with yogurt, parmesan cheese, and garlic powder. Season with salt and pepper to taste. 3. Pour egg mixture into the bowl with vegetables. Mix well. 4. Divide mixture among 6 ramekins.
From airfryer.net


SPINACH AND FETA FRITTATA - JANELLE ROHNER
2021-12-27 Directions: Pre-heat your oven to 375 degrees. Chop your onion and spinach. Melt the butter on a 9 inch non-stick skillet over medium heat. Add your onions and sauté for about five minutes. Add minced garlic. Add the spinach and sauté for about two minutes or until wilted. Remove from heat.
From janellerohner.com


AIR FRYER BREAKFAST FRITTATA | RECIPE | BREAKFAST, SPINACH AND FETA ...
Sep 4, 2021 - This tasty air fryer breakfast frittata is quick, easy to make, and perfect for a healthy protein-packed start to the day! Sep 4, 2021 - This tasty air fryer breakfast frittata is quick, easy to make, and perfect for a healthy protein-packed start to the day! Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


AIR FRYER SPINACH AND FETA MEATBALLS - BELLY LAUGH LIVING
2021-07-09 In a large bowl mix together Ground Turkey, Spinach, Feta, Garlic Powder, and Cumin. Form the meatballs- about 1 inch round. Will make about 20 meatballs. Place the meatballs in the air fryer and cook at 400 degrees for 7 minutes. Flip meatballs and cook for an additional 7 minutes at 400 degrees.
From bellylaughliving.com


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