AIR FRYER SWEET CHILI SALMON
This recipe has been a staple in the Tila house for years. Sweet chili sauce is a quick way to perk up plain salmon and asparagus. The sauce is the perfect balance of sweet, salt, spicy and tangy, and it's naturally gluten free, to boot. I prefer brands made in Thailand. To make this a complete meal, serve it with brown rice or quinoa.
Provided by Jet Tila
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat your air fryer to 375 to 390 degrees F on the fan setting, if available.
- Place your salmon and asparagus in a large bowl. Sprinkle with the seasoned salt and pepper and toss to coat well. Pour in 1/2 cup of the sweet chili sauce (reserve the rest for glazing) and stir to coat well.
- Arrange the salmon and asparagus in the air fryer so that nothing touches.
- Air fry the salmon and asparagus for 6 to 10 minutes, or until they're browned on top and cooked through in the center.
- Transfer the salmon and asparagus to a serving vessel and pour the reserved 1/2 cup sweet chili sauce over the top. Garnish with the scallions and serve with brown rice or quinoa.
AIR FRYER SUMMER FISH FRY
Provided by Katie Lee Biegel
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the fish and fries: Cut the cod into strips 1 inch wide by 2 inches long. Season with 1/2 teaspoon salt and some pepper. Set up a breading station with three wide shallow bowls or baking dishes, one with the flour, one with the eggs whisked with a splash of water and one with the panko. Whisk the paprika, garlic powder, 1/2 teaspoon salt and 1/2 teaspoon pepper into the flour.
- Working in small batches, toss the fish in the flour, then dip into the egg and, finally, coat with the panko. Arrange in a single layer in the basket of a 6-quart air fryer as they're done. Cook in the air fryer at 350 degrees F for 10 minutes, flipping the fish halfway through, until the fish is golden brown and crispy. Transfer to a dish and sprinkle with salt.
- Add the fries to the air fryer and cook until golden brown and crispy, about 10 minutes. During the last minute of cooking, add the fish on top of the fries to reheat.
- For the tartar sauce: While the fish is cooking, mix the mayonnaise, dill, cornichons, vinegar, capers, mustard and some salt and pepper in a small bowl.
- Serve the fish and fries immediately with the tartar sauce.
AIR FRYER BROCCOLI WITH SWEET CHILI SAUCE
This addicting air fryer broccoli has charred, crispy edges and is tossed in a sweet, tangy sauce. The extra charred pieces are my favorite part! Even picky eaters will be going back for seconds. This makes an excellent accompaniment for fish or chicken, or served on top of rice.
Provided by France C
Categories Broccoli Side Dishes
Time 26m
Yield 4
Number Of Ingredients 4
Steps:
- Combine broccoli, olive oil, and soy sauce in a resealable bag and toss to coat. Set aside to allow the broccoli to soak up the oil, about 10 minutes.
- Preheat an air fryer to 360 degrees F (182 degrees C).
- Place broccoli in the air fryer basket and cook for 6 minutes, shaking air fryer basket halfway through. You may have to do 2 batches depending on the size of your air fryer. Broccoli will be crisp-tender with lightly charred edges. Add 2 to 3 minutes more of cook time if you like your broccoli more tender.
- Transfer broccoli to a bowl and toss with sweet chili sauce.
Nutrition Facts : Calories 102.9 calories, Carbohydrate 9.1 g, Fat 7.1 g, Fiber 2.4 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 338.3 mg, Sugar 4 g
EASY SWEET & SPICY AIR FRYER SALMON RECIPE BY TASTY
Here's what you need: salmon fillets, coriander, turmeric, chili powder, chili flakes, honey, salt and pepper
Provided by Shashi Charles
Categories Dinner
Time 30m
Yield 3 servings
Number Of Ingredients 7
Steps:
- Place honey in a microwave safe dish and heat for 10 seconds until slightly warm.
- Add in the turmeric, coriander, chili powder, salt, pepper, and chili flakes into the warmed honey and mix very well until all are incorporated.
- Wash and pat dry the salmon fillets. When salmon fillets are dry, spoon on the honey-chili mixture onto each, making sure to coat the sides as well (this is messy and you will have to wash your air-fryer pan).
- Then, place the salmon fillets in an air fryer, set temperature to 400°F and set time to 12 minutes. When time is up, remove salmon fillets and enjoy with your favorite sides.
Nutrition Facts : Calories 380 calories, Carbohydrate 31 grams, Fat 16 grams, Fiber 1 gram, Protein 25 grams, Sugar 29 grams
AIR FRYER SALMON
Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains
Provided by Samuel Goldsmith
Categories Dinner
Time 15m
Number Of Ingredients 7
Steps:
- Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
- Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.
Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium
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