Air Fryer Tuna Steaks Recipe Fresh Or Frozen

AIR FRYER TUNA STEAKS

Air Fryer Tuna Steaks image

A simple yet tasty tuna steak recipe in the air fryer marinated in a flavorful ginger soy sauce.

Provided by Everyday Family Cooking

Time 24m

Number Of Ingredients 8

Ingredients

2 (6 ounce) boneless and skinless yellowfin tuna steaks
1/4 cup soy sauce
2 teaspoons honey
1 teaspoon grated ginger
1 teaspoon sesame oil
1/2 teaspoon rice vinegar
green onions, sliced
sesame seeds

Steps:

Remove the tuna steaks from the fridge.
In a large bowl, combine the soy sauce, honey, grated ginger, sesame oil, and rice vinegar.
Place tuna steaks in the marinade and let marinate for 20-30 minutes covered in the fridge.
Preheat air fryer to 380 degrees and then cook the tuna steaks in one layer for 4 minutes.
Let the air fryer tuna steaks rest for a minute or two, then slice, and enjoy immediately! Garnish with green onions and/or sesame seeds if desired.

Nutrition Facts : Calories 422 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 23 grams fat, Fiber 0 grams fiber, Protein 44 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1832 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

AIR FRYER TUNA STEAKS RECIPE (FRESH OR FROZEN)

Air Fryer Tuna Steaks Recipe (Fresh or frozen) image

Seared tuna steaks in the air fryer taste divine to any fish lover; you can make them rare, medium-rare, medium, and even well-done following the tips and the recipe in this post

Provided by Veronica

Categories AIR FRYER

Time 7m

Number Of Ingredients 8

Ingredients

2 (4 - 6 oz.) raw ahi tuna steaks
1 teaspoon olive oil
Salt and pepper to taste
2 Green onions, thinly sliced
2 Tablespoon coconut amino or reduced-sodium soy sauce
1 Tablespoon lime juice
1 Tablespoon of water
1/2 teaspoon minced garlic

Steps:

Preheat the air fryer at 370 F for 5 minutes.
Coat all sides of the ahi tuna steaks with olive oil and season all sides with salt and pepper to taste.
Add the tuna steaks in the air fryer basket and air fry at 370 F for 2 minutes on each side or until desired doneness. Rare: 110-115ºF (1 minute and 30 seconds per side)Medium-rare: 125-130ºF (2-3 minutes per side)Medium: 135- 145ºF (4 minutes per side)Well-done: over 150ºF (6+ minutes per side)
Meanwhile, combine the coconut amino, green onion, lime juice, water and garlic into a small bowl, set aside.
Remove the steaks from the basket and thinly slice tuna steaks and serve with the lime dipping sauce and side of your choice.

Nutrition Facts : Calories 132 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 3 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 457 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

AIR FRYER FROZEN TUNA STEAK

Air Fryer Frozen Tuna Steak image

This recipe is done in a little over 10 minutes you do not need to thaw anything. Air Fryer Frozen tuna steaks show you how to make frozen tuna steak in the Air fryer. A great dinner recipe.

Provided by Fast Food Bistro

Categories Air Fryer

Time 10m

Number Of Ingredients 5

Ingredients

3 frozen tuna steaks
1 tablespoon olive oil
1 tablespoon soy sauce
1/4 teaspoon cayenne pepper (optional)
Pinch of salt and pepper

Steps:

Take a small bowl and combine olive oil, soy sauce, cayenne pepper (optional), salt, and pepper
Brush the marinade on the tuna steaks and leave for 5 minutes
Preheat Air Fryer to 370℉ for 3 minutes with a grill pan
Put the steaks in a single layer in the grill pan. Cook for 2 and half minutes. Turn the steaks and cook for another minute and a half if you want your steaks medium
If you want your tuna steaks well done add a minute per sideTake out of the Air Fryer and serve immediately

Nutrition Facts : Calories 227 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 393 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

AIR FRYER YELLOWFIN TUNA STEAKS

Air Fryer Yellowfin Tuna Steaks image

Three ingredients is all you need for this simple tuna steak recipe. It's light, flaky, and the lemon pepper adds the perfect zing.

Provided by Soup Loving Nicole

Categories Main Dish Tuna

Time 15m

Yield 2

Number Of Ingredients 3

Ingredients

1 teaspoon olive oil
2 (5 ounce) yellowfin tuna steaks
2 teaspoons lemon-pepper seasoning

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Brush olive oil on both sides of tuna steaks. Sprinkle lemon pepper on both sides. Place tuna steaks into the air fryer basket.
Air-fry for 5 minutes. Flip steaks over and cook until fish flakes easily with a fork, about 5 minutes more.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 0.4 g, Cholesterol 63.8 mg, Fat 3.8 g, Fiber 0.1 g, Protein 33.2 g, SaturatedFat 0.7 g, Sodium 514.3 mg

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AIR FRYER TUNA STEAKS - FORK TO SPOON

Web 2020-12-15 Add your tuna into the marinade, cover it, and place it into the refrigerator for about thirty minutes. Then preheat your air fryer to 380 …
From forktospoon.com
5/5 (1)
Total Time 40 mins
Category Dinner, Lunch
Calories 1129 per serving

I started preparing a simple marinade: mix the olive oil, lemon juice, minced garlic, thyme, salt, and black pepper in a large mixing bowl.
Add your tuna into the marinade, cover it, and place it into the refrigerator for about thirty minutes.
Place your steak into the air fryer basket, and set the time for 8 minutes. Flipping halfway during the cooking process.

Air Fryer Tuna Steaks Recipe Fresh Or Frozen

AIR FRYER TUNA STEAKS

A simple yet tasty tuna steak recipe in the air fryer marinated in a flavorful ginger soy sauce.

AIR FRYER TUNA STEAKS RECIPE​ (FRESH OR FROZEN)

Seared tuna steaks in the air fryer taste divine to any fish lover; you can make them rare, medium-rare, medium, and even well-done following the tips and the recipe in this post

AIR FRYER FROZEN TUNA STEAK

This recipe is done in a little over 10 minutes you do not need to thaw anything. Air Fryer Frozen tuna steaks show you how to make frozen tuna steak in the Air fryer. A great dinner recipe.

AIR FRYER YELLOWFIN TUNA STEAKS

Three ingredients is all you need for this simple tuna steak recipe. It's light, flaky, and the lemon pepper adds the perfect zing.

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AIR FRYER TUNA STEAKS RECIPE (FRESH OR FROZEN)