Air Fryer Zucchini Bites Recipes

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ZUCCHINI BITES



Zucchini Bites image

Zucchini Bites are savory balls that are loaded with fresh zucchini. They're quick and easy to make in under 30 minutes in the air fryer or oven.

Provided by Sam Hu | Ahead of Thyme

Categories     Appetizer

Time 25m

Number Of Ingredients 10

2 cups shredded zucchini
1 cup Panko breadcrumbs
1/2 cup Parmesan cheese
1 large egg
1 tablespoon vegetable oil
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon Italian seasoning
1/2 teaspoon salt (or to taste)
1/4 teaspoon ground black pepper (or to taste)

Steps:

  • Use a box grater or food processor to shred the zucchini.
  • In a large mixing bowl, combine shredded zucchini, breadcrumbs, Parmesan, egg, oil, garlic powder, paprika, Italian seasoning, salt, and pepper. Mix well until evenly combined.
  • Take 2 spoonfuls of the zucchini mixture at a time and shape into 1.5-inch balls. Set aside on a plate.
  • Cook the zucchini bites in an air fryer or in the oven. To air fry: Place the zucchini balls in a single layer in the air fryer basket and spray with some cooking oil spray to keep them from sticking together. Cook at 350F for 13-15 minutes until golden brown.
  • To bake: Bake in a 375F preheated oven for 15 minutes until golden brown.
  • Serve immediately with your favorite dipping sauce, if desired.

Nutrition Facts : ServingSize 1 zucchini bite, Calories 40 calories, Sugar 0.4 g, Sodium 135.3 mg, Fat 1.8 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 4.2 g, Fiber 0.3 g, Protein 1.9 g, Cholesterol 10.7 mg

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