RED PEPPER COULIS
Serve this sweet and spicy sauce on a simple burger or grilled fish or chicken and turn it into something special. We love it on vegetarian burgers and cornmeal crusted eggplant cutlets.
Provided by Geema
Categories Sauces
Time 55m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet over medium heat.
- Add the sweet red peppers and garlic and saute for 15 minutes, stirring occasionally.
- Mix in the vinegar and sugar.
- Add the red pepper flakes, salt and pepper to taste.
- Cook, uncovered, stirring occasionally, over medium heat for 15 more minutes.
- Stir in the tomatoes and basil; simmer for 10 more minutes.
- Serve hot.
RED BELL PEPPER COULIS
A tasty sauce made from red bell peppers that goes very well over chicken as well as fish.
Provided by SKAPINO
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
- When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 9.8 g, Cholesterol 12.6 mg, Fat 9.6 g, Fiber 1.4 g, Protein 2.1 g, SaturatedFat 4.2 g, Sodium 22.2 mg, Sugar 3.5 g
VEGETABLES CAKES WITH RED-PEPPER COULIS
Provided by Marian Burros
Categories dinner, appetizer
Time 1h30m
Yield 6 servings as an appetizer
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees. Bake the potatoes until tender.
- In a large nonstick skillet, slowly cook the celery, carrots, onion and tomato until they are tender, 10 to 15 minutes. If the tomato is not juicy, add a little vegetable stock.
- Add the peas, basil, cumin, turmeric and pepper flakes. Mix, then set aside to cool.
- In a small mixing bowl whisk together the egg whites and milk.
- Scrape the potato flesh from the skins, and mash until smooth. Stir the egg-white mixture into the potatoes. Then combine the mixture with the vegetables, and mix thoroughly.
- Form the mixture into 12 patties, and dip lightly on both sides into bread crumbs.
- Spray one or two large nonstick skillets with a vegetable-oil spray, and saute the patties until brown on both sides, about 5 minutes per side.
- Spoon 1/4 cup of the red-pepper coulis over each of six plates, and set the vegetable cakes on the sauce. Serve immediately.
RED-PEPPER COULIS 2 MINUTES
Provided by Marian Burros
Categories easy, quick, condiments
Time 27m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- In a medium-size skillet combine the red peppers, tomato, onion and stock. Cook until the vegetables are tender, 10 to 15 minutes. Stir in the basil and thyme.
- Puree in a blender. Pour into a clean skillet; cook over medium-high heat until 1 1/2 cups remain.
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 13 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 41 milligrams, Sugar 8 grams
RED PEPPER COULIS
Provided by Molly O'Neill
Categories easy, condiments
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a medium-size skillet, combine red pepper, tomato, onion and tomato juice and cook until tender. Stir in the basil and thyme. Puree in a blender until smooth. Return to skillet and cook over low heat until mixture is reduced to about 1 1/2 cups.
Nutrition Facts : @context http, Calories 33, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 10 milligrams, Sugar 4 grams
JAMAICAN CHEF AJEEN BECKFORD CRAB CAKES
Make and share this Jamaican Chef Ajeen Beckford Crab Cakes recipe from Food.com.
Provided by GOOD FOODS
Categories Crab
Time 20m
Yield 15 2 oz, 15 serving(s)
Number Of Ingredients 12
Steps:
- Keep the crab meat lumps as large as possible.
- Place the cram in a pot and reduce by ½. Chill well.
- Sauté the peppers in a little clarified butte. Add the scallion and sweat briefly.
- Combine all of the above with the balance of the ingredients. NOTE: only about 3oz of the breadcrumbs will be used at this stage.
- Using a mold form the cakes.
- Place the cakes in the rest of the breadcrumbs. Press lightly. Reshape if necessary.
- Fry the cakes in clarified butter until golden brown. Turn only once. Drain on paper towel.
Nutrition Facts : Calories 124.4, Fat 5.2, SaturatedFat 2.8, Cholesterol 40.9, Sodium 388, Carbohydrate 10.5, Fiber 1, Sugar 1.4, Protein 8.8
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