Albuquerque Corn Salad Recipes

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MEXICAN CORN SALAD



Mexican Corn Salad image

I'm not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 46m

Yield 4

Number Of Ingredients 8

3 tablespoons butter
2 cups whole corn kernels, cooked
1 red bell pepper, diced
1 cup chopped zucchini
2 green onions, chopped
1 jalapeno pepper, seeded and minced
½ cup salsa
2 tablespoons chopped fresh cilantro

Steps:

  • In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
  • Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 20.3 g, Cholesterol 22.9 mg, Fat 9.8 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 5.6 g, Sodium 273.3 mg, Sugar 5.5 g

MEXICAN STREET CORN SALAD RECIPE



Mexican Street Corn Salad Recipe image

In many Mexican restaurants, street corn is one of my favorite dishes. Throw all the ingredients together in a bowl for this delicious salad!

Provided by Camille Beckstrand

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 11

2 Tablespoons olive oil
16 ounces frozen corn (1 bag)
3 Tablespoons mayonnaise ((I used light))
4 ounces Cotija Cheese (crumbled, (could also use feta cheese))
2 Tablespoons lime juice ((fresh is best))
1 Tablespoon jalapeno pepper (finely chopped)
⅓ cup fresh cilantro (finely chopped)
2 Tablespoons red onion (finely chopped)
2 garlic cloves (minced)
½ teaspoon chili powder
salt and pepper, to taste

Steps:

  • Heat oil over medium heat. Add frozen corn and let cook until corn starts to char, stirring occasionally (it took about 7-8 minutes before my corn was lightly charred).
  • While the corn is cooking, mix together mayonnaise, cheese, lime juice, jalapeno, cilantro, red onion, garlic, chili powder, salt, and pepper in a large bowl. When corn is done, gently fold it in with other ingredients.
  • Serve immediately and store any leftovers in the refrigerator.

Nutrition Facts : Calories 187 kcal, Carbohydrate 21 g, Protein 5 g, Fat 11 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 18 mg, Sodium 271 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

ALBUQUERQUE SALAD



Albuquerque Salad image

Brown rice, creamy black beans and corn create a wonderful texture in this colorful, crowd pleasing salad. A vinaigrette dressing with grated onion and jalapeno adds richness. Easily doubles or triples to accomodate a crowd.

Provided by keen5

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup brown rice
1 cup canned black beans
1 (8 3/4 ounce) can corn, drained
2 tablespoons grated peeled onions
2 tablespoons white vinegar
1 tablespoon vegetable oil
1 tablespoon chopped fresh cilantro
1 jalapeno, seeded and chopped
1 teaspoon chili powder
1/2 teaspoon salt

Steps:

  • Cook rice according to package directions.
  • In a medium bowl combine the rice, beans, corn and onion.
  • In a bowl whisk together vinegar, oil, cilantro, jalapeño, chili powder and salt.
  • Toss with the rice mixture; chill.
  • Stir before serving.

Nutrition Facts : Calories 488, Fat 10.4, SaturatedFat 1.5, Sodium 1081, Carbohydrate 89, Fiber 14.2, Sugar 5.2, Protein 15.4

ALBUQUERQUE CORN SALAD



Albuquerque Corn Salad image

Make and share this Albuquerque Corn Salad recipe from Food.com.

Provided by GibbyLou

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
2/3 cup jicama, chopped
1 tablespoon jalapeno pepper, minced
2 cups fresh corn kernels (about 4 ears)
1 3/4 cups green onions, thinly sliced
2/3 cup red bell pepper, chopped
1/2 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add jicama and jalapeno to pan; saute 2 minutes, stirring frequently. Add corn and remaining ingredients; saute 2 minutes, stirring frequently.
  • Serving size = 1/2 cup.

Nutrition Facts : Calories 123.5, Fat 4.6, SaturatedFat 0.7, Sodium 165.6, Carbohydrate 20.4, Fiber 4.2, Sugar 7, Protein 3.6

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