Ameraussies Gluten Free Oatmeal Pancakes Recipes

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EASY GLUTEN FREE OATMEAL PANCAKE RECIPE BY TASTY



Easy Gluten Free Oatmeal Pancake Recipe by Tasty image

Here's what you need: rolled oats, nutmeg, cinnamon, baking powder, salt, almond milk, eggs

Provided by Shashi Charles

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 7

200 g rolled oats
½ teaspoon nutmeg
1 teaspoon cinnamon
2 teaspoons baking powder
½ teaspoon salt
2 cups almond milk, (or milk of your choice)
2 eggs

Steps:

  • Add the rolled oats to a blender and blend till they resemble a flour-like consistency. Then, spoon them into a bowl.
  • Also to the bowl, add in the baking powder, salt, cinnamon and nutmeg and mix with a spoon. Then, add in the milk and eggs and mix till well incorporated. Set mixture aside for 5-8 minutes to thicken up.
  • While waiting, place a pan over a low-medium flame and let it warm.
  • When pancake mixture is thickened, grease pan with vegan butter and ladle 2-3 tablespoonfuls of mix onto pan. Cook 2-3 minutes on each side, until golden.
  • Serve pancakes with whipped cream, maple syrup or jam, and raspberries.
  • *Note:* If you are using store bought oat flour - approximately 1.75 cups of oat flour = 1 cup of rolled oats.
  • Enjoy!

Nutrition Facts : Calories 124 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 0 grams

AMERAUSSIE'S GLUTEN FREE OATMEAL PANCAKES



Ameraussie's Gluten Free Oatmeal Pancakes image

I found an oatmeal pancake recipe that sounded really good but it wasn't gluten free. I changed and adapted it to suit my tastes, made it gluten free, and, Voila! This is my favorite pancake recipe. It is hearty, heart-healthy, high protein, low glycemic and packs fiber for a satisfying breakfast that will carry you a long way. Note: the oats, milk and yogurt need to soak together for 8 hours before mixing in remaining ingredients. Freeze individual pancakes and you can reheat them in the oven (or microwave). Using a moderate oven, I wrap 2 pancakes in foil and heat for about 15 minutes, no thawing necessary. These make a great sandwich with your favorite nut butter. They are also great with your favorite jam, compote, syrup or combination topped with whipped cream!

Provided by AmerAussie

Categories     Oatmeal

Time 16m

Yield 12 pancakes, 5-6 serving(s)

Number Of Ingredients 11

2 cups old fashioned oats (Bob's Red Mill certified gluten free)
6 ounces Greek yogurt
10 ounces skim milk (or whatever milk you like)
3 large eggs
1/2 cup flour (King Arthur's multi-purpose gluten free)
3 tablespoons agave nectar (or honey or maple syrup)
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 1/2 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • Prepare ahead, combine in one bowl the oats, yogurt and milk. Cover and let soak overnight (about 8 hours), in the fridge.
  • When you are ready to cook: whisk into the oat mixture the eggs, flour, agave nectar, vanilla, cinnamon, ginger, baking powder and salt. Mix well.
  • If the mix is too runny, add more flour 1/4 cup at a time. If the mix is too dry, add more milk, about 1/4 cup. (I've never needed to add more milk.).
  • Heat griddle or skillet and lightly coat with canola oil (or your favorite cooking spray). Low to medium heat.
  • Using a ladle or cup, spoon about 1/4 cup of batter onto griddle in a 4 - 5 inch circle. Let cook until bubbles appear and outer edges start to look dry (about 3-4 minutes). Flip the pancake with a turner and cook the other side for about 1 - 2 minutes. If it's nearly done, the top of the pancake will spring back when you gently press a spot (just like a cake in the oven does).
  • Serve plain, buttered or with your favorite toppings.
  • Prep and cooking time do not reflect soaking the oats. Cooking time is per pancake. Cooking one at a time obviously takes a lot more time than cooking multiples.

GLUTEN-FREE OATMEAL PANCAKES



Gluten-Free Oatmeal Pancakes image

These are gluten-free. I used coconut milk and oatmilk instead of nonfat milk, but I"ll post as listed. Recipe courtesy of Bob's Red Mill.

Provided by AmyZoe

Categories     Oatmeal

Time 25m

Yield 12 pancakes, 6-8 serving(s)

Number Of Ingredients 9

1 cup nonfat milk
3/4 cup gluten free quick-cooking rolled oats
3/4 cup gluten free oat flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon sea salt
2 beaten egg yolks
1 tablespoon vegetable oil
2 egg whites

Steps:

  • In a small saucepan, heat milk until hot. Stir in oats and let stand for 5 minutes.
  • In a mixing bowl combine oat flour, sugar, baking powder, and salt. Add oat-milk mixture.
  • In a small bowl combine egg yolks and cooking oil. Add all at once to flour-oat mixture, stirring just until combined.
  • In another bowl beat egg whites until stiff peaks form. Fold into the batter.
  • For each pancake, pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet. Cook until golden brown, turning to cook other side when pancake has a bubbly surface and slightly dry edges.

Nutrition Facts : Calories 161.7, Fat 4.8, SaturatedFat 1, Cholesterol 56.1, Sodium 355, Carbohydrate 24.3, Fiber 2.5, Sugar 6.9, Protein 6.6

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