Ammas Delicious Daal Recipes
AMMA'S DELICIOUS DAAL
Deliciously fragrant daal the way my mother used to make. This dish also freezes well and is a great quick after work meal.
Provided by Mamma Miah
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put lentils, onion, cinnamon and bay leaf in pot with enough water to cover.
- Bring to the boil, turn heat low and leave until the lentils have soaked up all the water.
- Add salt, turmeric and coriander, and mash with a wooden spoon or with a potato masher.
- Add water depending on the consistency you want, stir and bring to the boil. Allow to cook for 3 minutes and then remove from heat.
- Using a small frying pan, heat the oil until very hot add the chillies and the garlic.
- Remove the chillies once they have darkened and add them to the daal.
- Take the pan off the heat once the garlic turns brown, pour the oil and the garlic into the daal.
- Add the fresh coriander, stir and cover.
- Serve as a soup, or part of a main course with rice/ roti/ naan bread.
Nutrition Facts : Calories 273.5, Fat 11.4, SaturatedFat 1.7, Sodium 586.3, Carbohydrate 32.4, Fiber 5.9, Sugar 1.2, Protein 12.5
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