Annabels Pasta Salad Recipes
ANNABEL'S PASTA SALAD
This salad's delicious dressing is popular with my children as a dip for vegetables (I make a bottle of it to keep in the refrigerator). The salad is great for lunch boxes, or as a side dish served warm or cold. Use three-color pasta, if possible. Preparation: 10 minutes/Cooking: 12 minutes Nutritional information: Rich source of beta-carotene, fiber, and folic acid
Provided by Annabel Karmel
Yield Makes 4 portions
Number Of Ingredients 16
Steps:
- Bring a pot of lightly salted water to a boil, add the pasta, and cook until tender, about 10 minutes, or according to package instructions.
- Meanwhile, put the beans and carrots in a steamer and cook for 4 minutes. Add the corn to the steamer and cook for 3-4 minutes, or until tender.
- Combine all the ingredients for the dressing in a blender or food processor, adding only a little salt and pepper, and process until smooth. Combine the cooked pasta with the vegetables and cherry tomatoes and toss with some of the dressing.
- Variation: Add 2 Tbsp (30 g) diced cucumber, 1/2 cup (75 g) diced cold chicken or tuna to this salad, and vary the vegetables, according to taste.
SARAH'S PASTA SALAD
This is something I threw together one day. Prepare the veggies while the pasta cooks and you're done in 10 minutes. I use different kinds of tomatoes, depending on what I have on hand. Cherry or grape tomatoes are easy to just throw in - no cutting required.
Provided by Sarah Ripley
Categories Salad Pasta Salad Rotini Pasta Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes, until al dente. Drain, and rinse under cold running water to cool.
- In a bowl, gently toss together pasta, avocado, tomato, dressing, and bacon. Chill until ready to serve.
Nutrition Facts : Calories 464.3 calories, Carbohydrate 47.2 g, Cholesterol 14.3 mg, Fat 26.3 g, Fiber 5.8 g, Protein 10.6 g, SaturatedFat 4.4 g, Sodium 424.2 mg, Sugar 4.5 g
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