Anti Inflammatory Turmeric Smoothie Recipes

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ANTI-INFLAMMATORY TURMERIC SMOOTHIE



Anti-inflammatory Turmeric Smoothie image

This is a powerful anti-inflammatory smoothie that tastes incredible with no added sugar.

Provided by Maryea Flaherty | Happy Healthy Mama

Categories     smoothie

Time 5m

Yield 1

Number Of Ingredients 6

1 cup frozen pineapple
1 cup frozen mango
1-1 1/2 cups cold water
1 teaspoon coconut oil
1 teaspoon peeled, chopped fresh ginger
1 teaspoon turmeric paste (recipe in notes )

Steps:

  • Place all ingredients in blender.
  • Blend on high speed until super smooth. Enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 227 calories, Sugar 38.5g, Sodium 16mg, Fat 5.4g, SaturatedFat 4.1g, Carbohydrate 47.8g, Fiber 5.4g, Protein 2.5g

BEST TURMERIC SMOOTHIE



BEST Turmeric Smoothie image

A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients. You'll love this combination! Watch how I make it in the video above!

Provided by Lisa Bryan

Categories     Drinks

Time 5m

Number Of Ingredients 5

1 cup dairy-free milk
2 cups frozen pineapple chunks
1 banana
1 tablespoon fresh turmeric (grated (or 1 teaspoon ground turmeric))
1 teaspoon fresh ginger (grated (or 1/3 teaspoon ground ginger))

Steps:

  • Add all of the ingredients to a blender and blend for 30 seconds on high, or until creamy.

Nutrition Facts : Calories 180 kcal, Carbohydrate 41 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 5 g, Sugar 25 g, ServingSize 1 serving

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