Apple Almond Flour Cookies 3 Ingredients Vegan Oil Free Recipes

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3-INGREDIENT VEGAN ALMOND FLOUR COOKIES {VEGAN, OIL-FREE, KETO OPTION}



3-Ingredient Vegan Almond Flour Cookies {Vegan, Oil-Free, Keto Option} image

Irresistible almond cookies that taste rich and buttery, despite being free of oil, eggs, butter and dairy. They are naturally grain-free, gluten-free & vegan, plus, they can be made keto-friendly with 1 substitution.

Provided by Camilla

Categories     Cookies

Time 21m

Number Of Ingredients 5

1 cup (112 g) blanched almond flour (not almond meal)
3 tablespoons (36 g) coconut sugar (see notes for keto, & other, options)
1/2 teaspoon (2.4 g) baking powder
Optional: 1/8 teaspoon fine sea salt
2 tablespoons (30 mL) water

Steps:

  • Preheat the oven to 350F (175C). Line a baking sheet with parchment paper.
  • In a medium bowl, whisk the almond flour, coconut sugar, baking powder and (optional) salt (breaking up all lumps in the flour). Add the water and stir until blended.
  • Drop by scant tablespoons (I use a small cookie scoop, which is just shy of a tablespoon) on the prepared baking sheet, spacing 2 inches apart.
  • Bake in the preheated oven for 13 to 16 minutes until golden brown and set at the centers.
  • Remove from the oven and cool for 10 minutes on the baking sheet. Transfer cookies to a cooling rack and cool completely.

Nutrition Facts : Calories 78 calories, Carbohydrate 6.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5.6 grams fat, Fiber 1.2 grams fiber, Protein 2.4 grams protein, SaturatedFat 0.4 grams saturated fat, ServingSize 1 cookie, Sodium 53.4 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

APPLE ALMOND FLOUR COOKIES {3-INGREDIENTS, VEGAN, OIL-FREE}



Apple Almond Flour Cookies {3-ingredients, vegan, oil-free} image

3-ingredient apple almond flour cookies made with almond flour, an apple, and cinnamon. They are vegan, oil-free, and have no added sugar.

Provided by Camilla

Categories     Grain-Free Vegan Cookies

Time 18m

Number Of Ingredients 4

1 small (about 5 oz/142 g) organic sweet or tart-sweet apple
1 cup (112 g) blanched almond flour
1/4 teaspoon ground cinnamon
1/8 teaspoon fine sea salt (optional, but highly recommended)

Steps:

  • Preheat oven to 350F (175C). Line a cookie sheet with parchment paper.
  • If leaving skin on, scrub apple well. Otherwise, peel the apple.
  • Core and cut apple into chunks; process in a food processor, stopping to scrape down sides, until pureed (mixture will look like raw apple sauce). Measure 1/2 cup (125 mL) of the puree.
  • Place the almond flour in a medium bowl. Add the 1/2 cup (125 mL) apple puree, cinnamon and (optional) salt. Stir until completely blended.
  • Using a small cookie scoop or a tablespoon, drop dough in 12 mounds, spacing 2 inches apart, on prepared cookie sheet.
  • Bake in the preheated oven for 15 to 18 minutes until golden brown and centers of cookies feel firm to the touch. Transfer cookies to a cooling rack and cool completely.

Nutrition Facts : Calories 60 calories, Carbohydrate 3.7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4.7 grams fat, Fiber 1.3 grams fiber, Protein 2 grams protein, SaturatedFat 0.3 grams saturated fat, ServingSize 1 cookie, Sodium 24.2 milligrams sodium, Sugar 1.6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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