ROASTED BEET AND APPLE SALAD
Roasted Beets combined with crisp apples and walnuts in a simple cider and lemon vinaigrette. A delicious, healthy and satisfying salad.
Provided by Colleen Milne
Categories Salad
Time 1h
Number Of Ingredients 8
Steps:
- Preheat oven to 400°
- With cooking spray, lightly spray a piece of foil large enough to loosely wrap quartered beets.
- Place beets on the oiled side of the foil, and loosely wrap to make a sealed package.
- Put foil-wrapped beets on a baking sheet in the center of the oven and roast 30-45 minutes until tender.
- In the last 5 minutes of roasting time, spread walnuts on the baking sheet alongside the roasting beets to toast.
- Remove beets and walnuts from the oven, remove beets from foil, and allow to cool.
- When beets are cool, slice the quarters into thinner wedges.
- Make the dressing, by whisking lemon juice, olive oil, vinegar, parsley, and salt together in a bowl.
- Add apple slices, beet slices, and walnuts to the bowl and toss with the dressing.
- Serve immediately, or refrigerate and serve chilled
Nutrition Facts : Calories 386 kcal, Carbohydrate 27 g, Protein 4 g, Fat 30 g, SaturatedFat 3 g, Sodium 391 mg, Fiber 6 g, Sugar 18 g, ServingSize 1 serving
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
APPLE, BEET, AND WALNUT SALAD WITH LEMON-MISO VINAIGRETTE
White (shiro) miso turns a simple lemon vinaigrette into an incredibly satisfying, slightly sweet dressing that you'll want to use on everything, which is a good thing since you'll have some left over. It keeps in the fridge for up to 1 week.
Provided by Peter Berley
Categories First course
Yield 6 to 8
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the rice vinegar, lemon juice, mustard, shallot, and garlic; let sit for 3 to 4 minutes. Whisk in the miso, and then slowly whisk in the oil until emulsified. Stir in the hot sauce, if using.
- In a 2- to 3-quart pot, simmer the beets in water to cover until crisp-tender, 20 to 25 minutes. Drain and set aside until cool enough to handle, and then peel. Halve and thinly slice. Arrange on a platter or salad plates and lightly season with salt and pepper.
- In a large bowl, combine the arugula and apples, and season with salt and pepper. Toss with 1/2 cup of the vinaigrette.
- Mound the greens and apples on top of the beets, sprinkle with the walnuts and dill, and serve.
Nutrition Facts : ServingSize 6 to 8, Calories 170 kcal, Fat 110 kcal, SaturatedFat 1 g, TransFat 13 g, Carbohydrate 15 g, Fiber 3 g, Protein 3 g, Sodium 430 mg, UnsaturatedFat 12 g
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
APPLE, BEET AND WALNUT SALAD
This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.
Provided by Jenny Sanders
Categories Apple
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash but do not trim the beets.
- Boil them until tender and remove them to cold water.
- (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
- Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
- Core and chop the apples.
- Wash, dry, and tear up the lettuce.
- Arrange it on plates with the apples, beets and nuts over it.
- Drizzle the dressing over the salads.
Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5
BEET AND WALNUT SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 14m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toast nuts in a small pan over medium heat, 3 to 4 minutes, then let them cool.
- Combine chopped lettuce, beets, radishes, onion, celery and toasted walnuts in a shallow bowl. Place the preserves into a small bowl and whisk vinegar into it. Add poppy seeds to dressing if you are using them. Whisk extra-virgin olive oil into the dressing and season it with salt and pepper. Dress salad and toss to coat evenly then adjust salt and pepper to your taste.
BABY BEET SALAD WITH WALNUTS
Whip up a healthy side in no time using this baby beet salad recipe.
Provided by Allrecipes Magazine
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Trim tops from baby beets. Gently wash, then arrange in a single layer in a shallow baking pan. Drizzle with olive oil and gently toss to coat.
- Bake, covered, until tender, about 40 minutes. Let cool in the covered pan on a wire rack for 30 minutes.
- Peel and halve beets lengthwise, then gently toss with vinaigrette dressing.
- Arrange baby lettuce on a serving platter. Top with beets, Gorgonzola cheese, and walnuts.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 20.9 g, Cholesterol 11.1 mg, Fat 14.8 g, Fiber 6.2 g, Protein 7.8 g, SaturatedFat 3.8 g, Sodium 463 mg, Sugar 13.8 g
CHICKEN, BEETS, APPLE AND WALNUT SALAD
Make and share this Chicken, Beets, Apple and Walnut Salad recipe from Food.com.
Provided by - Momma Loon
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Grill chicken breast from frozen, seasoning with salt and pepper to taste.
- Cool and slice each breast into 4 or 5 slices.
- Wash beets and wrap in heavy-duty aluminum foil, Bake on cookie sheets at 350 for 45 minutes or until done.
- Peel beets, cut julienne.
- Mix vinegar, honey, Dijon, salt and pepper.
- Gradually whisk in olive and walnut oil until blended.
- Arrange endive and radicchio on individual plates, top with chicken slices, apple slices and beet slices.
- Sprinkle with cheese.
- Drizzle evenly with dressing.
Nutrition Facts : Calories 366.3, Fat 26.2, SaturatedFat 4.4, Cholesterol 40.5, Sodium 327.4, Carbohydrate 19.4, Fiber 6.8, Sugar 12.1, Protein 16
More about "apple beet and walnut salad recipes"
ROASTED ONTARIO BEET SALAD WITH APPLE AND WALNUTS
From coventmarket.com
Estimated Reading Time 40 secs
APPLE, WALNUT & ROASTED BEET SALAD | FOOD MATTERS®
From foodmatters.com
BEET, APPLE, AND WALNUT SALAD - COOK'S COUNTRY
From cookscountry.com
BEET-APPLE-WALNUT SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
APPLE AND BEET SALAD – A STUNNING NO LETTUCE SALAD
From gettystewart.com
BEET CARROT APPLE SALAD RECIPE – STEPH GAUDREAU
From stephgaudreau.com
APPLE, BEET & FENNEL SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
BEET, APPLE, AND WALNUT SALAD RECIPE | MYRECIPES
From myrecipes.com
Servings 12
- Rub beets with olive oil, and wrap in heavy-duty aluminum foil. Place packet on a baking sheet.
- Whisk together white wine vinegar and next 4 ingredients. Gradually whisk in vegetable and walnut oil until blended.
- Arrange endive and radicchio on individual plates; top with apple slices and beet strips. Sprinkle with walnuts and cheese. Drizzle evenly with dressing, and serve immediately.
BEET, APPLE, AND WALNUT FREEKEH SALAD — JUST BEET IT
From justbeetit.com
APPLE BEET AND WALNUT SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
KALE, APPLE, BEET AND WALNUT SALAD - HEALTHY LIVING MARKET
From healthylivingmarket.com
ARUGULA APPLE GOAT CHEESE SALAD - THERESCIPES.INFO
From therecipes.info
BEET APPLE WALNUT SALAD RECIPE - COOKEATSHARE
From cookeatshare.com
BEET, APPLE, AND WALNUT SALAD - COOKING TOGETHER WITH FRIENDS
From cookingtogetherwithfriends.com
BEET, APPLE AND SPINACH SALAD | CANADIAN LIVING
From canadianliving.com
BEET SALAD WITH FETA CHEESE AND WALNUTS - ALL WE EAT
From allweeat.com
APPLE WALNUT SALAD W/ BEETS & FRESH HERBS - EA STEWART, MBA, RD
From eastewart.com
ROASTED BEET AND APPLE SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
BEET, APPLE AND WALNUT SALAD - PREVENTION
From prevention.com
BEET, APPLE, AND WALNUT SALAD - COOKING TOGETHER WITH FRIENDS
From cookingtogetherwithfriends.com
APPLE AND WALNUT SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEET SALAD WITH APPLES, RAISINS AND WALNUTS – A SUMMER SALAD …
From bookscookslooks.com
BEETS FILLED WITH A CARROT, APPLE AND WALNUT SALAD – VEGALICIOUS …
From vegalicious.recipes
BEET, APPLE, AND WALNUT SALAD RECIPE | KEEPRECIPES: YOUR …
From keeprecipes.com
RECIPE OF HOMEMADE BEET AND APPLE SALAD - WWW.VERBIERGPS.COM
From verbiergps.com
SHREDDED BEET SALAD (WITH CARROT, APPLE, & WALNUTS)
From earthfoodandfire.com
APPLE, WALNUT, AND BACON GREEN SALAD - RICARDO
From ricardocuisine.com
APPLE BEET AND WALNUT SALAD WITH LEMON-MISO VINAIGRETTE
From bigoven.com
BEET AND WALNUT SALAD - MAYO CLINIC
From mayoclinic.org
APPLE AND BEET SALAD WITH CANDIED WALNUTS AND CASHEW CHEESE
From calmeats.com
EASY BEET AND SPINACH SALAD RECIPE | FOODTALK
From foodtalkdaily.com
APPLE, BEET AND WALNUT SALAD - GLUTEN FREE RECIPES
From fooddiez.com
BEET, APPLE, AND WALNUT SALAD - COOK'S COUNTRY
From cookscountry.com
BEET SALAD WITH APPLES AND WALNUTS *VEGAN* - WE GO WILD
From we-go-wild.com
APPLE WALNUT SALAD {BRIGHT & REFRESHING} – WELLPLATED.COM
From wellplated.com
BEET, APPLE, AND WALNUT SALAD - GLUTEN FREE RECIPES
From fooddiez.com
RED BEET WALNUT SALAD - SIMPLE, EASY & DELICIOUS - BELLY LAMA
From bellylama.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search