Apple Cabbage Soup Recipes

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RED CABBAGE AND APPLE SOUP



Red Cabbage and Apple Soup image

This is a sweet and spicy winter soup, inspired by a classic red cabbage and apple braise. The yogurt is important here; it enriches the soup at the end. You could also use fat-free sour cream.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, appetizer

Time 1h15m

Yield 6 to 8 servings.

Number Of Ingredients 14

2 tablespoons canola oil or unsalted butter
1 medium onion, chopped
2 teaspoons ground cinnamon or 1 3-inch cinnamon stick
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon freshly grated nutmeg
2 pounds red cabbage, cored and shredded (1 medium head)
Salt to taste
7 cups water
1 tablespoon clover honey or other mild honey
4 tart apples, like Granny Smith or Pink Lady
1 to 3 tablespoons fresh lemon juice (to taste)
Freshly ground pepper
1 cup thick Greek-style plain low-fat yogurt

Steps:

  • Heat the oil or butter over medium heat in a heavy soup pot and add the onion. Cook, stirring often, until it begins to soften, about 3 minutes. Add the spices and stir together for another few minutes, until the onion is tender. Stir in the cabbage and a generous pinch of salt and cook, stirring, until the cabbage is limp, about 5 minutes. Add the water, honey and salt to taste and bring to a boil. Reduce the heat, cover and simmer over low heat for 30 minutes.
  • Meanwhile, prepare the apples. Core one of them and slice it very thin. Place slices in a bowl of water acidulated with 1 tablespoon of the lemon juice and set aside. Core and either dice or slice the remaining apples. Add them to the soup, cover and continue to simmer for another 20 to 30 minutes, until the apples are tender and the soup is sweet and fragrant. Add pepper to taste, and adjust salt. Stir in the lemon juice. Serve, topping each bowl with a generous spoonful of yogurt and a few slices of apple.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 4 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 1060 milligrams, Sugar 17 grams, TransFat 0 grams

CABBAGE APPLE SOUP



Cabbage Apple Soup image

A flavorful sweet-and-sour cabbage soup. Years ago a local restaurant served a cabbage apple soup that I've been trying to recreate. This is my best attempt, and possibly even better! For a vegetarian version, simply omit the bacon.

Provided by mispirit

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 12

4 slices bacon, cut into 1 inch pieces
1 tablespoon olive oil
1 yellow onion, chopped
3 cloves garlic, minced
1 teaspoon caraway seeds
½ apple, peeled and finely chopped
5 cups vegetable broth
½ cup apple cider
1 head cabbage, cored and coarsely chopped
2 tablespoons cider vinegar
⅓ cup white sugar
1 (12 ounce) loaf crusty bread

Steps:

  • Place bacon pieces in a large pot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels.
  • Drain fat from the pot and add olive oil, onion, garlic, and caraway seeds. Cook and stir until onion has softened and turned translucent, about 5 minutes.
  • Stir in chopped apple, vegetable broth, apple cider, cabbage, cider vinegar, and sugar. Bring soup to a boil and reduce heat to low. Simmer, partially covered, until cabbage is tender, 20 to 30 minutes.
  • Cut bread into large chunks and place them in the bottom of six soup bowls. Ladle the soup over the bread and serve.

Nutrition Facts : Calories 370 calories, Carbohydrate 67.4 g, Cholesterol 6.6 mg, Fat 6.5 g, Fiber 8.2 g, Protein 12.8 g, SaturatedFat 1.5 g, Sodium 930.4 mg, Sugar 26.6 g

CABBAGE SOUP



Cabbage Soup image

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

APPLE CABBAGE SOUP



Apple Cabbage Soup image

Granny Smith Apples, Apple Wine and Cognac infuse a warm Apple Flavor into the soup. These Savory Flavors make the Cabbage very tender.

Provided by Potagekempcc

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 19

2 Red Delicious apples (Fine Diced)
6 granny smith apples (Medium Diced)
2 tablespoons unsalted butter
2 bay leaves
1 cup leek (Fine Diced)
2 teaspoons minced garlic cloves
5 cups green cabbage (Sliced Thin)
1 tablespoon fresh thyme (Chopped)
1 tablespoon winter savory (Chopped)
1 teaspoon fresh ginger (Grated)
1/2 teaspoon fine sea salt
1/2 teaspoon white pepper
1/4 cup cognac (VSOP)
1 cinnamon stick
1 liter riesling wine (Applewood White Wine)
6 cups vegetable stock
1 teaspoon raw sugar
2 tablespoons apple liqueur (Apple Pucker)
1/4 teaspoon ground cinnamon

Steps:

  • Peel, core, dice Red Delicious, Granny apples and place in lemon water.
  • In a large soup pot melt butter. Add bay leaves, cinnamon stick , leeks, garlic, cabbage, ginger and diced Granny Smith apples. Add sea salt and white pepper. Saute about 4-5 minutes.
  • Add VOSP Cognac and reduce liquid by half.
  • Add Applewood White Wine or Riesling, vegetable stock and raw sugar. Bring soup to a full boil. Add winter savory and lemon thyme. Reduce to a simmer for 20 minutes. Place a cover on soup pot. Add remaining Apple Pucker and simmer for 5 minutes.
  • Remove from heat discard bay leaves and cinnamon stick. Adjust seasoning to taste with ground cinnamon.
  • Garnish: Fine Diced Red Apples and serve in warm bowls.
  • CHEF'S NOTE: Use Riesling Wine or any Apple Wine you want.

Nutrition Facts : Calories 330.2, Fat 4.4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 217.2, Carbohydrate 45.1, Fiber 8.1, Sugar 29.4, Protein 1.9

APPLE-CABBAGE SLAW



Apple-Cabbage Slaw image

In the South, cole slaw is a must at big get-togethers. To modernize it, I add my favorite Arkansas Black apples and swap more than half of the usual mayo with yogurt, but it's still that classic Southern slaw that everyone loves.

Provided by Hugh Acheson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

2/3 head cabbage, about 2 cups, sliced and lightly packed
2 large apples, Arkansas Blacks or any firm apple
kosher salt
1/2 cup scallions, finely sliced
1/2 cup celery, minced
1/2 cup low-fat plain yogurt
1/4 cup mayonnaise
1 tablespoon freshly squeezed lime juice
3 tablespoons cider vinegar
1 teaspoon freshly ground cumin seeds
1/4 teaspoon freshly ground black pepper
1/4 cup flat-leaf parsley, chopped
1/4 cup mint leaves, chopped

Steps:

  • For the salad: Cut the cabbage around the core and julienne. Place in a large bowl and set aside. Core and julienne the apples and add them to the cabbage. Sprinkle with a pinch of salt. Add the scallion and celery to the cabbage/apple mixture.
  • For the dressing: Combine the yogurt, mayonnaise, half the lime juice, vinegar, cumin, and pepper in a small bowl. Add the remaining lime juice to the cabbage/apple mixture to prevent the apples from oxidizing. Season the dressing with salt to taste. Pour over the cabbage/apple mixture and set aside. Roughly chop the parsley and mint and add to the slaw. Toss to coat and let rest several minutes for the flavors to macerate. (Slaw can be made and refrigerated up to two hours in advance.)
  • Place slaw in a dish and serve.

RED CABBAGE, APPLE AND CARAWAY SOUP



Red Cabbage, Apple and Caraway Soup image

Categories     Soup/Stew     Fruit     Apple     Spice     Fall     Cabbage     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 11

2 tablespoons (1/4 stick) butter
1 large onion, finely chopped
3 medium Granny Smith apples, peeled, cored, thinly sliced
4 cups chopped red cabbage (about 12 ounces)
2 teaspoons caraway seeds
3 14 1/2-ounce cans beef broth
2 cups dry red wine
2 tablespoons balsamic vinegar
1 tablespoon honey
Sour cream
Chopped fresh parsley

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onion and sauté until golden, about 5 minutes. Reduce heat to medium. Add apples and sautéuntil tender, about 4 minutes. Add cabbage and sautéuntil beginning to soften, about 6 minutes. Add caraway seeds and stir 1 minute. Add broth, wine, vinegar and honey. Bring to boil. Reduce heat to medium-low; cover and simmer 30 minutes. Uncover and simmer until cabbage is very tender, about 30 minutes longer. Season soup to taste with salt and pepper. (Can be prepared 6 hours ahead. Refrigerate. Rewarm soup over medium heat before continuing.)
  • Ladle soup into bowls. Top each bowl with dollop of sour cream. Sprinkle with parsley and serve.

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