Apple Cinnamon Oat Bars Recipes

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APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY



Apple Cinnamon Oatmeal Bars Recipe by Tasty image

Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter

Provided by Claire Nolan

Categories     Desserts

Yield 12 bars

Number Of Ingredients 10

3 apples, thinly sliced
¼ cup sugar
1 tablespoon cornstarch
1 tablespoon cinnamon
2 cups flour
2 cups old-fashioned oat
1 cup brown sugar
½ teaspoon baking soda
½ teaspoon salt
¾ cup butter, melted

Steps:

  • Remove the core and thinly slice apples.
  • Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
  • Preheat oven to 350˚F (180˚C).
  • In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
  • Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
  • Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
  • Bake for 30 minutes, or until golden brown.
  • Cool completely before cutting.
  • Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams

HEALTHY APPLE CINNAMON OATMEAL BARS



Healthy Apple Cinnamon Oatmeal Bars image

My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.

Provided by TaterBug

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

2 1/2 cups oatmeal (regular or quick)
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 teaspoons baking soda
1 3/4 cups nonfat milk
3/4 cup Egg Beaters egg substitute
1 1/2 cups unsweetened applesauce
1 tablespoon vanilla
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon clove
10 tablespoons Splenda Sugar Blend for Baking (more optional)
4 tablespoons protein powder (optional)

Steps:

  • Preheat oven to 335 degrees F.
  • In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
  • Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
  • Combine wet and dry ingredients together and mix well.
  • Pour into greased casserole dish.
  • Bake at 325 for 60 minutes.
  • Serve hot or cooled in bars.

Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8

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