APPLE CINNAMON STEEL CUT OATS
So much tastier than regular oats, with great texture. My kids even loved this, and they usually don't like porridge. Adapted from ourbestbites.com.
Provided by Jen in Victoria
Categories Oatmeal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Stovetop method:.
- Place all ingredients into a medium pot over medium heat.
- Bring to a boil; reduce to a simmer and cook for 15-20 minutes, or until oats are cooked.
- Serve with additional milk and salt, if desired.
- Crockpot Method:.
- Place all ingredients into a crockpot.
- Cook on low for 7-8 hours.
- Serve with additional milk and salt, if desired.
Nutrition Facts : Calories 324.8, Fat 9.1, SaturatedFat 4.4, Cholesterol 20.4, Sodium 77.5, Carbohydrate 53.6, Fiber 6.8, Sugar 19.5, Protein 9.9
APPLE & CINNAMON STEEL CUT OATS.
Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!
Provided by Dr. Maiysha Claibor
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.
APPLE PIE STEEL-CUT OATMEAL
Steps:
- In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.
Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
APPLE CINNAMON STEEL-CUT OATMEAL RECIPE BY TASTY
Here's what you need: steel-cut oat, cinnamon, salt, maple syrup, apples, water, milk, chopped nut
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 8 servings
Number Of Ingredients 8
Steps:
- Add steel-cut oats, cinnamon, salt, maple syrup, apples, water, and milk to a greased slow cooker.
- Stir then cover.
- Cook on low for 7-8 hours.
- Carefully remove lid and serve with chopped nuts.
- Enjoy!
Nutrition Facts : Calories 313 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 8 grams, Protein 9 grams, Sugar 22 grams
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