Apple Juice Overnight Oats Recipes

APPLE CINNAMON OVERNIGHT OATS

Apple Cinnamon Overnight Oats image

Apple Cinnamon Overnight Oats. With lots of warm spices, pure maple syrup, and crisp apples, this easy overnight oatmeal tastes just like apple pie!

Provided by Erin Clarke / Well Plated

Time 8h

Number Of Ingredients 11

Ingredients

1/3 cup old fashioned oats (gluten free if needed)
1/2 teaspoon ground cinnamon
Tiny pinch ground ginger
Tiny pinch ground cloves
Tiny pinch kosher salt
1/2 medium apple (cored and diced (peeling optional), any kind you enjoy eating (I used honeycrisp))
1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
1 1/2 teaspoons pure maple syrup
1/2 cup non-fat plain Greek yogurt
1 tablespoon ground flaxseed meal
Optional toppings: Toasted almonds ( or walnuts; dried fruit, such as raisins, cranberries, or apricots, additional maple syrup)

Steps:

Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Do not shake. Seal jar and refrigerate overnight (or up to 5 days). You can also layer the ingredients in a bowl, then cover the bowl with plastic wrap and refrigerate.
When ready to eat, shake the jar to combine the ingredients or empty the contents of the container into a serving bowl and stir to combine. Add a little more Greek yogurt or almondmilk if a thicker/thinner consistency is desired. Add any desired toppings and enjoy!

Nutrition Facts : ServingSize 1 jar (without additional toppings), Calories 299 kcal, Carbohydrate 45 g, Protein 17 g, Fat 7 g, Cholesterol 8 mg, Sodium 204 mg, Fiber 9 g, Sugar 19 g

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