Apple Walnut Salad Recipe Quick And Easy Summer Salad
APPLE AND WALNUT SALAD
This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
APPLE WALNUT SALAD
The pumpkin seeds and homemade dressing make this salad so special-and healthy, too. Add leftover turkey and you've got a main-dish salad. -Bjorg Martin, Noblesville, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (2/3 cup dressing).
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the honey, vinegar and oil; set aside. Just before serving, place romaine and spinach in a large bowl; drizzle with dressing and toss to coat. Sprinkle with toppings.
Nutrition Facts : Calories 227 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 111mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.
APPLE WALNUT SALAD RECIPE | QUICK AND EASY SUMMER SALAD
This apple walnut salad brings you sweet and tangy flavors with greens. Very simple and easy to make. Just add a dash of lemon, a little quantity of maple syrup with some salt and you are set to munch on this apple walnut salad.For a salad, I make sure not to use complex dressings. Surely they do add flavors but if time is a constraint or if you go as per calorie deficit diet, simply avoid them. Just by adding honey or maple syrup and lemon works great. Everyday eating apple is a habit in my house. It's not because of the quote "an apple a day keeps the doctor away", rather apples are considered great antioxidants and dietary fiber. Eating them first in the morning makes you feel full and satisfied whole day.
Provided by Bhawana
Time 15m
Number Of Ingredients 8
Steps:
- Wash apples nicely. I am skeptical about wax on apple's skin. So I peeled them and cut into pieces.
- Add apple pieces, walnuts, lettuce leaf and romaine leaf in a mixing bowl.
- To this add honey, lemon juice, and salt and mix thoroughly.
- Garnish with some silvered almonds serve this apple walnut salad immediately.
APPLE WALNUT SALAD
Apples, walnuts, and cranberries in a creamy sauce make an excellent side dish for Thanksgiving or Christmas dinners!
Provided by Shana
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Combine the brown sugar and cinnamon in a large bowl. Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
- Stir the apples, 1 1/2 cups of walnuts, and the dried cranberries into the cream cheese mixture until well coated.
- Spoon salad into a serving bowl and garnish with the remaining 1/4 cup of chopped walnuts. Keep chilled until serving.
Nutrition Facts : Calories 459.2 calories, Carbohydrate 53.9 g, Cholesterol 31.2 mg, Fat 26.8 g, Fiber 6.4 g, Protein 7.7 g, SaturatedFat 7.8 g, Sodium 105.2 mg, Sugar 41.9 g
QUICK CRUNCHY APPLE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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