Apricot Peach Smoothies Recipes

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APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (5-1/2 ounces) apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon zest
6 ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.

APRICOT PEACH SMOOTHIES



Apricot Peach Smoothies image

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 8

1 (5.5 ounce) can apricot nectar
1 medium ripe banana, frozen and cut into chunks
1 cup (8 ounces) fat-free vanilla yogurt
2 cups sliced fresh or frozen unsweetened peaches
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon peel
6 ice cubes ice cubes

Steps:

  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 29.4 g, Cholesterol 3.1 mg, Fat 0.9 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 45.6 mg, Sugar 25.7 g

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

BERRY APRICOT SMOOTHIE



Berry Apricot Smoothie image

Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Yield 2

Number Of Ingredients 6

1 ½ cups Original Unsweetened Almond Breeze Almondmilk
½ banana
1 cup mixed frozen berries
2 fresh apricots, pitted
1 tablespoon chia seeds
1 scoop protein powder

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g

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