Arbys Grilled Chicken And Pecan Salad Recipes

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ARBY'S GRILLED CHICKEN AND PECAN SALAD



Arby's Grilled Chicken and Pecan Salad image

Make and share this Arby's Grilled Chicken and Pecan Salad recipe from Food.com.

Provided by pickman

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 8

2 1/2 cups grilled chicken breasts, cut into small pieces
1 cup of sliced red grapes
1 cup of diced red apple
1 cup chopped pecans
1/2 cup chopped celery
1/2-3/4 cup mayonnaise
1 tablespoon lemon juice (juice of one lemon)
salt and pepper

Steps:

  • In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
  • To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
  • While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.
  • In a medium sized bowl add diced apple, and one tablespoon of lemon juice. Stir lemon juice into apples coating them well. This will help keep the apples from turning brown. Add chicken, sliced grapes, diced celery, and pecans. Mix well until everything is mixed through. Add 1/2 cup mayonnaise, if the mixture is too dry you can add another 1/4 cup of mayonnaise. Add salt and pepper to taste. Allow flavors to marry in a covered bowl in the refrigerator for about 1 hour before serving.
  • To prepare sandwich like Arby's use thickly sliced wheat bread, add a couple of slices of green leaf lettuce, and add about 1 cup of chicken salad to the sandwich.
  • While they do not toast their pecans, I think you could easily bring this salad to the next level by toasting the pecans in a skillet on medium high heat just until they become fragrant. Allow the pecans to cool completely before preparing the chicken salad.

Nutrition Facts : Calories 1969.6, Fat 130.8, SaturatedFat 16.2, Cholesterol 328.1, Sodium 1139.2, Carbohydrate 90.3, Fiber 15.7, Sugar 49.5, Protein 121.4

COPYCAT OF ARBY'S CHICKEN SALAD SANDWICH



Copycat of Arby's Chicken Salad Sandwich image

This is the actual Arby's Chicken Salad Sandwich recipe from the restaurant. This is a scaled down version, so I'm guessing on serving sizes. You may need to have more bread and lettuce on hand.

Provided by SassiFras

Categories     Lunch/Snacks

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

8 ounces chicken breasts, cooked, cubed
8 ounces mayonnaise
2 ounces celery, finely chopped
2 ounces pecans, chopped
4 ounces apples, chopped (they use red delicious I believe)
4 ounces red seedless grapes, chopped
4 -8 slices honey-wheat bread, thick
2 -4 lettuce leaves

Steps:

  • 1. Combine the first six ingredients and mix well.
  • 2. Use two pieces of bread and one lettuce leaf for each sandwich.
  • 3. Slide lettuce leaf on to one piece of bread.
  • 4. Put two large scoops of chicken salad mixture on lettuce leaf; top with other piece of bread.
  • ENJOY!

Nutrition Facts : Calories 466.1, Fat 31.2, SaturatedFat 4.8, Cholesterol 72.6, Sodium 102.5, Carbohydrate 23.1, Fiber 5.3, Sugar 16.1, Protein 27.3

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