Arroz Con Tofu Recipes

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ARROZ CON TOFU



Arroz Con Tofu image

Here's a veganized version of my Mom's delicious Arroz con Pollo (Mexican Chicken and Rice). I was really craving it.

Provided by Prose

Categories     Rice

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs sliced tofu
1/4 cup olive oil
1 chopped onion
1 crushed garlic clove
1 teaspoon thyme
1/2 teaspoon nutmeg
1 bay leaf
3 tablespoons chopped fresh cilantro or 3 tablespoons parsley
salt and pepper
2 -3 cups vegetable broth
4 cups cooked rice

Steps:

  • Brown tofu in skillet in hot oil on medium heat.
  • Remove tofu to warm platter and add onion and spices. Sautee until golden.
  • Return tofu to skillet and add broth. Simmer about 20 minutes. Remove tofu to platter with warm rice.
  • Add to skillet 3 tablespoons corn starch and whisk. Boil and stir adding corn starch as needed until thick gravy is formed. Spoon over tofu and rice.

Nutrition Facts : Calories 258.5, Fat 11.3, SaturatedFat 1.6, Sodium 10.3, Carbohydrate 30.2, Fiber 0.8, Sugar 1.4, Protein 10

ARROZ CON GANDULES



Arroz Con Gandules image

This recipe is MSG free (No Sazon or Bouillon) and it is delicious. Serve with any meat, avocado and salad. I got this recipe from my Dominican Mama, Tata. The ultimate secret to good rice is the pot. Use an heavy aluminum caldero. Sold in most discount stores in the pot section.

Provided by Panamama

Categories     White Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1/2 cup onion, diced
1/3 cup red pepper, diced
1/3 cup green pepper, diced
2 garlic cloves
1/4 cup sweet pepper (ajicito)
3 tablespoons distilled white vinegar
1 (15 1/2 ounce) can pigeon peas, Goya Dry Pigeon Peas
1 (8 ounce) can tomato sauce, Del Monte
3 cups long-grain rice
4 1/2 cups water
2 teaspoons salt (to taste)
8 stalks cilantro

Steps:

  • Heat oil on medium heat.
  • Add in onion, red pepper, green pepper, garlic and ajicito (aji) and 2 tablespoons of vinegar. Saute for 10 minutes on medium heat stirring every minute or so. (Do not cover until last step).
  • Drain dry pigeon peas and reserve liquid. Add in dry pigeon peas and cook for another 5 minutes on medium heat.
  • Add in tomato sauce and 1 tablespoon of vinegar. Bring to a boil.
  • Add in rice, reserved dry pigeon pea liquid, water and salt. Boil on high heat until water cooks down and bubbles are popping on the surface of the rice.
  • Break cilantro stalks in half and mix into wet rice. Cover and cook on low heat for 15 minutes or until fully cooked.

Nutrition Facts : Calories 504.3, Fat 6.5, SaturatedFat 1, Sodium 749.1, Carbohydrate 93.6, Fiber 10.1, Sugar 2.3, Protein 17.6

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