ARTICHOKE HEART FRITTATA
You can make this easy Italian frittata with the fresh, tiny artichokes that arrive with spring or, more quickly, with frozen artichoke hearts.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 30m
Yield Serves four to six
Number Of Ingredients 9
Steps:
- If using fresh artichokes, steam until tender or boil gently in a pot of generously salted water, 10 to 15 minutes. Drain, refresh with cold water and quarter the artichokes. Thaw frozen artichokes as directed, and drain off any liquid in the bowl.
- Beat the eggs in a medium bowl. Whisk in the milk, about 1/2 teaspoon salt and freshly ground pepper to taste.
- Heat the oil over medium-high heat in a 10-inch, heavy nonstick skillet, and add the artichokes. Cook, stirring often, until golden brown, about five to eight minutes. Add the garlic, and cook for another 30 seconds to a minute until fragrant. Stir in the herbs, and season with salt and pepper. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with a spatula in your other hand, so that the eggs run underneath during the few minutes of cooking.
- Turn the heat down to low, cover (use a pizza pan if you don't have a lid that will fit your skillet) and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid and loosen the bottom of the omelet with a wooden spatula, tilting the pan so that the bottom doesn't burn. Instead it should turn a deep golden brown. Meanwhile, heat the broiler.
- Finish the omelet under the broiler for one to two minutes, watching very carefully to make sure the top doesn't burn. (It should brown slightly, and it will puff under the broiler.) Remove from the heat and immediately sprinkle on the Parmesan or pecorino. Serve hot, warm or room temperature.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 345 milligrams, Sugar 1 gram, TransFat 0 grams
ARTICHOKE AND PARMESAN FRITTATA
Make and share this Artichoke and Parmesan Frittata recipe from Food.com.
Provided by Brookelynne26
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Heat the butter and oil over medium heat in a 10 inch cast iron skillet. Saute shallots until soft, about 6 minutes. Add the artichoke hearts and tarragon. Season to taste with salt and pepper.
- Meanwhile, beat eggs and milk together in a mixing bowl. Pour over shallots and artichokes. Let cook for about 5 minutes, or until edges are just set. sprinkle the top with cheese and bake in oven for 8 minutes; it should just be set throughout.
Nutrition Facts : Calories 252.8, Fat 16.5, SaturatedFat 7.5, Cholesterol 303.4, Sodium 365.4, Carbohydrate 9.2, Fiber 3.6, Sugar 0.8, Protein 17.4
ALWAYS A HIT ARTICHOKE FRITTATA
Yet another recipe I got from my mom. I'm not sure where she got it from but I love it! I recently took it to a baby shower and everyone was asking for the recipe.
Provided by run for your life
Categories Breakfast
Time 58m
Yield 6 , 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook butter, oil and onion until soft in skillet.
- Mix in oregano, garlic and artichokes. Sauté 5-10 minute.
- Grease (or use non stick spray) a 1 1/2-2 quart round baking pan (or 8x8 baking dish). Coat sides and bottom with 1/4 cup parmesan cheese.
- Spoon artichoke mixture over the bottom.
- Beat eggs, milk, salt, pepper and nutmeg. Mix in jack cheese and 1/4 cup parmesan cheese.
- Pour egg mixture over artichokes.
- Bake at 350 for 30 minutes.
- Sprinkle remaining 1/4 cup parmesan cheese on top. Bake 5-8 more minutes.
- *You can double the recipe and use 9x13 baking dish.
Nutrition Facts : Calories 433.6, Fat 28.8, SaturatedFat 14.1, Cholesterol 332.6, Sodium 791.1, Carbohydrate 17.7, Fiber 9.1, Sugar 2.8, Protein 27.8
ARTICHOKE FRITTATA
This rich, delicious, and easy-to-make appetizer can be served warm or cool. I sometimes use grated low-fat cheese and find that it is just as tasty and less greasy. Dried parsley works, too.
Provided by Jo Bice
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Heat 3 tablespoons of the reserved marinade from the artichoke hearts in a large skillet. Cook and stir green onions in hot marinade until wilted, 2 to 3 minutes.
- Stir cooked green onions, eggs, Cheddar cheese, saltine crackers, parsley, garlic, hot pepper sauce, salt, and black pepper together in a bowl; pour into a 9x13-inch baking dish.
- Bake in the preheated oven until center is puffy and no longer moist, about 40 minutes; cool slightly before cutting into squares.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 8.7 g, Cholesterol 143.6 mg, Fat 19.2 g, Fiber 1.8 g, Protein 15.4 g, SaturatedFat 9.4 g, Sodium 458.5 mg, Sugar 1.3 g
PARMESAN CHICKEN WITH ARTICHOKE HEARTS
I've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. -Carly Giles, Hoquiam, Washington
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. Place chicken in a 15x10x1-in. baking pan coated with cooking spray; drizzle with 1-1/2 teaspoons oil. In a small bowl, mix rosemary, thyme and pepper; sprinkle half over chicken., In a large bowl, combine artichoke hearts, onion, wine, garlic, remaining oil and remaining herb mixture; toss to coat. Arrange around chicken. Sprinkle chicken with cheese; top with lemon slices., Roast until a thermometer inserted in chicken reads 165°, 20-25 minutes. Sprinkle with green onions.
Nutrition Facts : Calories 339 calories, Fat 9g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 667mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 42g protein. Diabetic Exchanges
ARTICHOKE AND ONION FRITTATA
Steps:
- Cook artichokes according to package directions; drain. Cool slightly; coarsely chop. Preheat oven to 350°. , In a large skillet, heat butter and oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in oregano and artichokes; remove from heat., Sprinkle 1/4 cup Parmesan cheese in a greased 11x7-in. baking dish. Top with artichoke mixture., In a large bowl, whisk eggs, milk, salt, pepper and nutmeg. Stir in Monterey Jack cheese and 1/4 cup Parmesan cheese. Pour over artichoke mixture., Bake, uncovered, 30 minutes. Sprinkle with remaining Parmesan cheese. Bake until a knife inserted in the center comes out clean, 6-8 minutes longer. If desired, sprinkle with minced chives.
Nutrition Facts : Calories 192 calories, Fat 13g fat (7g saturated fat), Cholesterol 163mg cholesterol, Sodium 373mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 13g protein.
ARTICHOKE HEARTS GRATIN
This easy, all-veggie appetizer idea is proof you don't have to make a dish, to reinvent it.
Provided by Chef John
Categories Appetizers and Snacks Vegetable
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Place artichoke heart halves on a paper towel cut-side down to drain for about 15 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and lightly coat with vegetable oil.
- Place artichoke heart halves on the prepared baking sheet, cut side up. Season with salt and pepper, sprinkle with breadcrumbs and Parmigiano-Reggiano cheese, and drizzle with olive oil.
- Broil artichoke hearts until browned on top, about 7 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 88.6 calories, Carbohydrate 6.3 g, Cholesterol 4.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 267.6 mg, Sugar 0.3 g
More about "artichoke heart and parmesan frittata recipes"
ARTICHOKE HEART & PARMESAN FRITTATA - WHOLISTIC WOMAN
From wholisticwoman.com
ARTICHOKE & PARMESAN FRITTATA RECIPE | EATINGWELL
From eatingwell.com
4/5 (1)Total Time 20 minsCategory Healthy Frittata RecipesCalories 163 per serving
- Lightly beat eggs and egg whites together in a bowl. Stir in 1/4 cup Parmesan, parsley, salt and pepper; set aside.
- Heat oil in a large broiler-safe nonstick skillet (see Tip) over medium heat. Add onion and cook, stirring occasionally, until softened, 2 to 3 minutes. Add garlic and continue cooking until fragrant, about 1 minute. Add artichoke hearts and cook, stirring, until heated through, 3 to 4 minutes.
- Spread artichoke mixture evenly over bottom of skillet. Pour the reserved egg mixture into skillet and tilt to distribute it evenly. Reduce heat to medium-low and cook, undisturbed, until eggs are set on the bottom but the top is still runny, 3 to 5 minutes.
SICILIAN FRIED ARTICHOKE HEARTS IN PASTELLA - ENZA'S QUAIL HOLLOW …
From enzasquailhollowkitchen.com
ARTICHOKE – FRITTATA
From bosskitchen.com
HAM, ARTICHOKE AND PARMESAN FRITTATA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ARTICHOKE FRITTATA SQUARES RECIPE - FOOD NEWS
From foodnewsnews.com
SPRING FRITTATA WITH ASPARAGUS AND ARTICHOKES - JOY BAUER
From joybauer.com
ARTICHOKE FRITTATA - SIDE DISH RECIPES - FOODDIEZ.COM
From fooddiez.com
ARTICHOKE FRITTATA | RICARDO
From ricardocuisine.com
ARTICHOKE & PARMESAN FRITTATA | LAKE RECIPES
From lakerecipes.com
ARTICHOKE & PARMESAN FRITTATA | RECIPE | MEATBALL PASTA, CHICKEN ...
From pinterest.ca
THE BEST ARTICHOKE PARMESAN DIP (ONLY 3 INGREDIENTS!)
From ashcroftfamilytable.com
ARTICHOKE HEART FRITTATA OR OMELETTE - RECIPE | COOKS.COM
From cooks.com
12 TASTY ARTICHOKE HEART RECIPES – A COUPLE COOKS
From acouplecooks.com
ARTICHOKE HEART FRITTERS - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
SPINACH AND ARTICHOKE FRITTATA | KITCHN
From thekitchn.com
ARTICHOKE HEART AND SUN DRIED TOMATO FRITTATA – ERECIPE
BAKED ARTICHOKE HEARTS WITH PARMESAN CHEESE RECIPES
From yummly.com
RECIPE FOR PARMESAN ARTICHOKE DIP - THERESCIPES.INFO
From therecipes.info
BAKED PARMESAN ARTICHOKE HEARTS (HEALTHIER ALTERNATIVE)
From kathrynskitchenblog.com
SCHUE LOVE: ARTICHOKE & PARMESAN FRITTATA | FRITTATA, RECIPES, FOOD
From pinterest.com
JOY BAUER'S SPRING FRITTATA WITH ASPARAGUS AND ARTICHOKES RECIPE
From today.com
BAKED ARTICHOKE SQUARES RECIPE - THERESCIPES.INFO
From therecipes.info
KETO ARTICHOKE AND ONION FRITTATA - I HACKED DIABETES
From ihackeddiabetes.com
ARTICHOKE & PARMESAN FRITTATA | RECIPE | RECIPES, DINNER PIES, …
From pinterest.com
ARTICHOKE PROSCIUTTO FRITTATA WITH ARUGULA AND PARMESAN
From heyrachelmarion.com
SPAGHETTI, ARTICHOKE HEART AND ZUCCHINI FRITTATA | RECIPES WIKI
From recipes.fandom.com
CHEESY ARTICHOKE AND SPINACH FRITTATA - COOKING FOR KEEPS
From cookingforkeeps.com
ARTICHOKE FRITTATA RECIPE - FOOD NEWS
From foodnewsnews.com
SPINACH, ARTICHOKE, AND PARMESAN FRITTATA - ANDIE MITCHELL
From andiemitchell.com
ARTICHOKE FRITTATA RECIPE OVEN - THERESCIPES.INFO
From therecipes.info
ARTICHOKE, RED PEPPER AND PARMESAN FRITTATA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SPINACH ARTICHOKE FRITTATA WITH PARMESAN CREAM SAUCE
From goodiegodmother.com
ARTICHOKE FRITTATA RECIPE -SUNSET MAGAZINE
From sunset.com
SPINACH ARTICHOKE PARMESAN DIP COSTCO / SPINACH AND ARTICHOKE …
From marphisamorin.blogspot.com
SPINACH ARTICHOKE FRITTATA - THREE OLIVES BRANCH
From threeolivesbranch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



