Arugula Raspberry And Blackberry Salad Recipes
BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE
Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.
Provided by Tierra_Beloved
Categories Arugula Salad
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
- Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
- Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
- Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
- Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.
Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg
ARUGULA WITH RASPBERRY VINAIGRETTE
Provided by Marian Burros
Categories salads and dressings
Time 5m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Wash, trim and dry arugula.
- Whisk vinegar and oil and toss with arugula.
Nutrition Facts : @context http, Calories 69, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 31 milligrams, Sugar 2 grams
ARUGULA SALAD WITH ASIAGO AND CRANBERRIES
This simple salad combines peppery arugula, nutty Asiago cheese, and sweet cranberries, topped off with buttery pine nuts.
Provided by France C
Categories Arugula Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together vinegar and oil in a large bowl. Stir in cranberries, shallot, salt, and pepper. Set aside until cranberries begin to soften and flavors meld, 10 to 15 minutes.
- Add arugula, Asiago cheese, and pine nuts to the bowl and toss to coat evenly. Serve immediately.
Nutrition Facts : Calories 136.1 calories, Carbohydrate 6.7 g, Cholesterol 6.3 mg, Fat 11.1 g, Fiber 0.9 g, Protein 3.6 g, SaturatedFat 2.6 g, Sodium 94.2 mg, Sugar 4.4 g
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