Arugula Salad With Toasted Pine Nuts And Fresh Grapefruit In A Citrus Agave Vinaigrette Recipes
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
GRAPEFRUIT-ARUGULA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Combine the walnuts, melted butter, brown sugar, cumin, paprika, cayenne and 1/4 teaspoon salt in a medium bowl; toss, then spread the nuts on the prepared baking sheet. Bake until the nuts are golden brown, about 10 minutes. Stir, then set aside to cool.
- Meanwhile, make the dressing: Whisk the yogurt, lemon juice, honey, rice vinegar and a pinch each of salt and black pepper in a small bowl; set aside.
- Trim the tops and bottoms of the grapefruits, then use a paring knife to remove the peel and white pith. Cut between the membranes to release the segments into a large bowl.
- Add the spiced walnuts, celery, endive, arugula and chives to the bowl with the grapefruit. Add the yogurt dressing, season with salt and pepper and toss.
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- Cut the skins off of the grapefruit by placing the grapefruit flat and cutting your knife downwards to the counter/cutting board. You may have to flip it upside down to get the skins off of the bottom.
- Segment the grapefruit by cutting in between the membranes (white dividers) of the grapefruit, to create little wedges. I like to cut a triangle by slicing the right side closest to the membrane towards the center and then the left side closest to the membrane in towards the center so that the piece comes right out.
- Finish segmenting the entire grapefruit. Leave the leftover pieces of the grapefruit membrane to the side. Repeat with the second grapefruit.
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