Arugula Stuffed Tomatoes Recipes

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KATHY'S BAKED STUFFED TOMATOES



Kathy's Baked Stuffed Tomatoes image

A quick and delicious side dish or snack. These stuffed tomatoes are as colorful as they are flavorful.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Tomatoes

Time 35m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans
4 ounces trimmed arugula
1 tablespoon minced garlic
¼ cup crumbled feta cheese
5 tablespoons grated Parmesan cheese, divided
¼ cup olive oil
4 tomatoes, tops and pulp removed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a blender or food processor, blend the garbanzo beans, arugula, garlic, feta cheese, 4 tablespoons Parmesan cheese, and olive oil until smooth.
  • Place tomatoes in an 8x8 inch baking dish. Stuff the tomatoes with the garbanzo bean mixture. Sprinkle with remaining Parmesan cheese.
  • Bake 20 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 303.4 calories, Carbohydrate 23.3 g, Cholesterol 19.5 mg, Fat 19.9 g, Fiber 5 g, Protein 10 g, SaturatedFat 5.4 g, Sodium 495 mg, Sugar 4.5 g

HERBY STUFFED TOMATOES



Herby Stuffed Tomatoes image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 14

6 medium vine-ripened tomatoes, tops removed and reserved (like "hats"), insides scooped out and reserved
1 tablespoon honey
3 tablespoons extra-virgin olive oil
Kosher salt
1 tablespoon grated ginger
1 tablespoon red wine vinegar
2 teaspoons ground cumin
1 bunch scallions (6 to 8), coarsely chopped, green and white parts both
One 15.5-ounce can low-sodium chickpeas, drained and rinsed
1 generous cup spinach, coarsely chopped
1 generous cup arugula, coarsely chopped
8 leaves fresh basil
Freshly ground black pepper
1/2 cup finely grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet with parchment.
  • Arrange the tomatoes cut-side up with space between each on the prepared baking sheet. Drizzle with the honey and 2 tablespoons of the olive oil and season with salt. Bake until slightly tender, 5 to 6 minutes. Set aside.
  • In a large heavy-bottomed pot, heat the remaining 1 tablespoon olive oil over medium heat. Add the ginger, vinegar, cumin, scallions and reserved insides of the tomatoes and stir to combine. Add the chickpeas, spinach and arugula and cook until the greens are wilted, about 1 minute. Remove from the heat. Tear 2 leaves of basil and stir into the filling. Season with salt and pepper.
  • Put 1 basil leaf into each tomato base and gently spoon in a liberal amount of filling. Bake until piping hot, 12 to 15 minutes. Top each stuffed tomato with grated Parmesan and a tomato "hat."

FLOUNDER STUFFED WITH ARUGULA AND SUN-DRIED TOMATOES



Flounder Stuffed With Arugula and Sun-Dried Tomatoes image

This is a healthy dish using a potato to hold the arugula and sundried tomatoes together in the flouder roll topped with pine nuts. Cooking time depends on how thick th flounder is. You can also lay the flounder down next to each other, fill and roll up together in one roll, baking time may be a bit longer for this.

Provided by Rita1652

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 large baking potato, peeled and thinly sliced (8 oz)
2 garlic cloves, peeled
salt
2 tablespoons grated parmesan cheese
1/8 teaspoon pepper
1/8 teaspoon nutmeg
10 ounces arugula, cooked and chopped (or spinach)
4 sun-dried tomatoes packed in oil, diced
4 flounder fillets, seasoned with
salt and pepper
1 tablespoon butter
1 tablespoon fresh lemon juice
1 teaspoon fresh lemon juice
1 tablespoon olive oil
1 teaspoon paprika
1 tablespoon pine nuts

Steps:

  • Preheat oven to 400°F.
  • In small saucepan, bring 2 cups of water to a boil over medium heat. Add potato, garlic and salt and cook until potato is tender, about 10 minutes. With slotted spoon, transfer potato and garlic to medium bowl. Add 2 tablespoons of cooking liquid and mash with a fork or potato masher. Stir in parmesan, pepper, nutmeg and a pinch of salt. Stir in arugula (liquid squeezed out)and sundried tomatoes.
  • Lay flounder fillets on a work surface with skinned-side up. Sprinkle 2 tsp of lemon juice evenly over fish. Spoon arugula or spinach mixture onto fillets and roll up.
  • Butter a baking pan.
  • Place flounder rolls in buttered pan seam-side down. Sprinkle flounder with remaining 2 tsp lemon juice, olive oil, paprika and pine nuts. Bake 20 minutes, or until fish is cooked through.

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