Asian 5 Spice Barbecued Pork Tenderloins With Mango Citrus Salsa And Scallion Frankie Wraps Recipes

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CHINESE FIVE SPICE PORK CHOPS



Chinese Five Spice Pork Chops image

Make and share this Chinese Five Spice Pork Chops recipe from Food.com.

Provided by Jen T

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 large pork chops
1 tablespoon Chinese five spice powder
2 tablespoons soy sauce
2 tablespoons garlic-infused olive oil (or use plain olive oil and 1tsp minced garlic)

Steps:

  • Arrange the pork chops in a single layer in a non-metallic baking dish.
  • Sprinkle on the five spice powder, then drizzle over the soy sauce and garlic oil.
  • Using clean hands rub the mixture into the meat.
  • Cover the dish with plastic wrap and chill for 2 hours.
  • Preheat the oven to 325°C/160°F.
  • Uncover the dish and bake for 30-40 minutes or until the meat is cooked through and tender.
  • Serve immediately with a green leafy vegetable or broccoli and plain boiled or steamed rice.

Nutrition Facts : Calories 403.4, Fat 24.7, SaturatedFat 6.9, Cholesterol 137.3, Sodium 612.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.1, Protein 42.2

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