ASIAN APPLE MARINADE
Asian aromatics and tart green apple are quickly sauteed, drawing out their full flavor, before the remaining ingredients are added. The lingering heat of ginger and chile permeates even robust cuts of beef.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Yield Makes enough for 2 to 3 pounds beef
Number Of Ingredients 12
Steps:
- Heat oil in a medium saucepan over medium heat. Add apple, lemongrass, garlic, ginger, chile, and star anise. Cook, stirring, for 5 minutes.
- Add the remaining ingredients, and bring to a simmer. Remove from heat, and let cool for 5 minutes before use.
ASIAN APPLE MARINADE
Asian aromatics and tart green apple are quickly sauteed, drawing out their full flavor, before the remaining ingredients are added. The lingering heat of ginger and chile permeates even robust cuts of beef.
Categories sauce condiments marinade asian apple grilling beef marinade beef chinese food
Yield 1
Number Of Ingredients 12
Steps:
- Heat oil in a medium saucepan over medium heat. Add apple, lemongrass, garlic, ginger, chile, and star anise. Cook, stirring, for 5 minutes.
- Add the remaining ingredients, and bring to a simmer. Remove from heat, and let cool for 5 minutes before use.
ASIAN BEEF STRIPS
These tender sirloin strips are marinated in a soy sauce mixture that gives them a wonderful Asian flavor. For a more ethnic version, you could use Japanese rice wine (sake). The beef strips can also be grilled.-Joe Varga, Collingswood, New Jersey
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired.
Nutrition Facts : Calories 195 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
TENDERIZING BEEF FOR CHINESE COOKING
I have no idea where I got this recipe; I found it on a piece of paper among all my lose recipes. I added a dash of Accent to the marinade and let the meat marinade overnight. The beef came out tender, I used the beef to make beef and broccoli. I used sirloin steak sliced thin for my beef. The recipe calls for 1 pound of beef. I didn't include marinating time in the cooking time.
Provided by Mainely Debbie
Categories One Dish Meal
Time 8m
Yield 1 lb beef steak, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything together and marinade for at least 30 minutes.
- Use in your favorite recipe calling for sliced beef.
Nutrition Facts : Calories 672.3, Fat 50.4, SaturatedFat 16.4, Cholesterol 152, Sodium 1393.4, Carbohydrate 8.1, Fiber 0.2, Sugar 2.2, Protein 44.3
ASIAN APPLE MARINADE FOR BEEF
Make and share this Asian Apple Marinade for Beef recipe from Food.com.
Provided by Chef mariajane
Categories < 15 Mins
Time 10m
Yield 3 cups
Number Of Ingredients 12
Steps:
- Heat oil in a medium saucepan over medium heat. Add apple, lemonngrass, garlic, ginger, chili, and star anise. Cook, stirring for 5 minutes.
- Add the remaining ingredients, and bring to a simmer. Remove from eat and let cool for 5 minutes before use.
Nutrition Facts : Calories 382.4, Fat 5.6, SaturatedFat 0.8, Sodium 1351.5, Carbohydrate 87.7, Fiber 13.7, Sugar 64.6, Protein 4.5
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