ASIAN CARROT SLAW
A vegetable peeler shaves carrots into crisp ribbons, ideal for this elegant salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a bowl, combine carrots, scallions, vinegar, oil, sesame seeds, and lime zest and juice. Season with salt and pepper, and toss to combine.
Nutrition Facts : Calories 83 g, Fat 5 g, Fiber 2 g, Protein 2 g
ASIAN SLAW
Steps:
- In a small saucepan add 2 tablespoons olive oil, ginger and garlic, lightly saute until lightly brown. Add brown sugar, soy sauce, and mirin. Saute for 5 minutes and remove from heat. When cool whisk in olive oil, sesame oil and rice wine vinegar.
- Mix all vegetables in a bowl and toss with dressing.
- Garnish with crushed wontons and peanuts.
ASIAN SLAW
Provided by Alton Brown
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
THAI CARROT SLAW
Shred some carrots, peppers and onions, skip the mayo and mix with Asian flavours for a healthy coleslaw
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 9
Steps:
- Combine carrots, red pepper and red onion in a bowl with the beansprouts. Mix the chilli with fish sauce, lime juice and sugar. Pour dressing over the slaw and stir through coriander just before serving.
Nutrition Facts : Calories 78 calories, Fat 1 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 2.3 milligram of sodium
NAPA CABBAGE SLAW WITH CARROTS AND SESAME
This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.
Provided by chpmnk42
Categories Salad Coleslaw Recipes No Mayo
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
- Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.
Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g
ASIAN CUCUMBER SLAW
Posted for ZWT6 - Asian Regions. Found on a grocery recipe card located in Harris Teeter. This is such a refreshing salad and very reasonable on caloric intake.
Provided by HokiesMom
Categories Salad Dressings
Time 40m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl combine cucumber, carrots, red bell pepper, and onion.
- In another small bowl combine the ingredients for the sesame dressing and whisk together.
- Pour dressing over cucumber mixture and chill until chilled. Add cashews just before serving and toss.
Nutrition Facts : Calories 111.4, Fat 7.7, SaturatedFat 1.2, Sodium 109.7, Carbohydrate 10.2, Fiber 1.5, Sugar 5.7, Protein 1.9
ASIAN SLAW
Steps:
- In a large bowl, whisk together lime juice, vinegar, oil, and sugar; season with salt. Add cabbage, cilantro, scallions, carrot, and jalapeño. Toss to combine. Let stand 15 minutes before serving.
- nutrition information
- (Per Serving)
- Calories: 116
- Fat: 3.6g (0.4g Saturated Fat)
- Protein: 2.9g
- Carbohydrates: 18.5g
- Fiber: 5.8g
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