Asian Essentials Egg Fried Rice Recipes

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CHINESE EGG FRIED RICE 蛋炒饭



Chinese Egg Fried Rice 蛋炒饭 image

This is a Chinese Egg Fried Rice recipe (蛋炒饭), made in restaurant style with Wok Hei. It is a quick and simple fried rice dish that is extremely easy to prepare. Only 3 eggs, some onions and light seasonings is all you need.

Provided by Angie Liew

Categories     Main

Time 40m

Number Of Ingredients 8

3 eggs (beaten)
3 cups cooked rice (cooled)
1 big onion (diced)
2 stalks spring onion (chopped)
3 tbsp vegetable oil
1 tsp salt
1/2 tsp ground white pepper
2 tbsp light soy sauce

Steps:

  • To start, have ready 3 cups of cooked and cooled rice (preferably left overnight). Also 3 eggs, spring onion, oil and seasonings.
  • Wet your fingers and run through the rice to remove any clumps.
  • Beat eggs in a bowl. Then, dice one big onion and chop some fresh spring onions. And we're ready to fry the rice!

Nutrition Facts : Calories 414 kcal, Carbohydrate 50 g, Protein 12 g, Fat 19 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 164 mg, Sodium 1512 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

ASIAN ESSENTIALS: EGG FRIED RICE



Asian Essentials: Egg Fried Rice image

People that know me, know that I love rice... In all its brilliant forms. If you have ever been to an Asian restaurant, you probably have had egg-fried rice. It is usually fried with onion, and veggies. While that is good, sometimes, I just want some rice, with eggs and Asian seasonings. And, that is what this recipe is all...

Provided by Andy Anderson !

Categories     Rice Sides

Time 30m

Number Of Ingredients 8

PLAN/PURCHASE
1 c cooked jasmine rice, white or brown, your choice
3 large eggs, divided
2 Tbsp grapeseed oil, divided
2 Tbsp tamari sauce, or liquid aminos
1 tsp toasted sesame oil
salt, kosher variety, fine grind, to taste
black pepper, freshly ground, to taste

Steps:

  • 1. PREP/PREPARE
  • 2. About the rice. This recipe is best made with day-old cooked rice; however, there is a trick that you can use. Cook the rice according to package directions, then spread it out on a baking sheet, and let cool, and dry for an hour or two. It is not the same as using day-old rice, but it is pretty close. FYI: When making this recipe, I cook the rice with chicken stock, not water.
  • 3. Gather your ingredients (mise en place).
  • 4. Place the three eggs into a bowl, add a bit of pepper, and whisk until combined.
  • 5. Add a tablespoon of the grapeseed oil to a skillet over medium heat, allow to heat up, then add 2/3 thirds of the egg mixture.
  • 6. Chef's Note: You do not have to be precise; however, of the whisked eggs, add about two of them, and leave the remainder in the bowl.
  • 7. Lightly scramble, then remove from the pan, and reserve.
  • 8. Add the remaining tablespoon of grapeseed oil to the skillet, let come up to temperature, and add the rice.
  • 9. Use a spatula to lightly toss the rice until it heats up, then add the remaining whisked egg.
  • 10. Toss until the egg is combined with the rice, and beginning to cook, then add the tamari sauce, and sesame oil.
  • 11. Toss to combine, then add the reserved scrambled eggs.
  • 12. Toss to combine with the rice, until warmed through, about 2 - 3 minutes.
  • 13. Chef's Note: Do a final tasting for proper seasoning.
  • 14. PLATE/PRESENT
  • 15. Serve by itself, or with chicken, pork, or even fish. Enjoy.
  • 16. Keep the faith, and keep cooking.

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