FAST ASIAN FISH
Make and share this Fast Asian Fish recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200°C
- Place fish in a shallow baking dish.
- Combine soy, ginger and sweet chilli sauce, then pour over fish.
- Cover with foil and bake for 8 minutes, or until just cooked through.
- Serve fish on rice, drizzled with sauce and garnished with spring onion.
Nutrition Facts : Calories 171.9, Fat 5.3, SaturatedFat 1, Cholesterol 55.2, Sodium 1458.5, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 27.4
ASIAN FISH SOUP....MY WAY!
This is such an quick and easy soup to make. I broke it down to make it simple to read, so don't be put off by length of directions. Time to make does not include making the rice or noodles.
Provided by Happy Harry 2
Categories Asian
Time 1h20m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to a boil with the bouillon in it.
- Lower to a simmer. Stir frequently until bouillon is dissolved.
- Add rest of ingredients(cut crabmeat into chunks) except scallions, lime and optional ingredients.
- Simmer for another 20 minutes. Remove from heat, add scallion whites and let stand another 15 minutes, covered before serving.
- In soup bowls, place either rice or noodles, add soup and a splash of lime.
- Garnish with scallion greens and enjoy!
- This reheats nicely so can be made early in the day. It also can be frozen without the rice or noodles. Add rice or noodles when reheating.
- Please do not add salt or soy sauce while cooking as the bouillon cubes already contain sodium.
- **If you are lucky enough to have fresh uncooked shrimp shells available(I save and freeze them), crush them into a paste with a bit of water and use them in place of bouillon. Taste after fifteen minutes of simmering, adding 1 tbls soy sauce & then add one or two bouillon cubes as needed.
- **Fish balls are about one inch balls made from fish,seasonings. There are many different types to choose from.
- All ingredients are available in Asian markets.
Nutrition Facts : Calories 102.4, Fat 1.2, SaturatedFat 0.2, Sodium 25.1, Carbohydrate 23, Fiber 3.9, Sugar 4.9, Protein 4.7
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