Asian Grilled Salmon Or Halibut Recipes
ASIAN GRILLED SALMON
From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.
Provided by CarolAnn
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
- Remove the skin and serve.
ASIAN GRILLED HALIBUT
Bring Asian sesame flavor to grilled halibut with this simple recipe. Enjoy Grilled Asian Halibut on the grill, or you can cook it in a broiler pan!
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Combine dressing and onions. Reserve 1/4 cup dressing mixture for later use.
- Pour remaining dressing mixture over fish in shallow dish; turn to evenly coat both sides of each fillets with dressing mixture.
- Refrigerate 30 min. to marinate.
- Heat greased grill to medium heat. Remove fish from marinade; discard marinade.
- Grill fish 6 to 7 min. on each side or until fish flakes easily with fork, brushing occasionally with reserved dressing mixture.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED SALMON OR HALIBUT
Perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.
Provided by Hungarian Gypsy
Categories Halibut
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
- Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
- Start grill and prepare for indirect-heat cooking.
- Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
- Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
- With spatula, transfer fish to plates. Serve with lemon wedges.
Nutrition Facts : Calories 325.4, Fat 14.6, SaturatedFat 2.2, Cholesterol 117.9, Sodium 152.1, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 45.2
GLAZED ASIAN-STYLE SALMON FILLET
I love to cook and usually try a new recipe at least once a week. This salmon has wonderful flavor. I've served it to company several times, and they always love it. --Sherry West of New River, Arizona
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill salmon, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until salmon flakes easily with a fork, basting frequently with glaze.
Nutrition Facts : Calories 233 calories, Fat 12g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 472mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED SALMON OR HALIBUT
Whether your favorite is halibut or salmon, this easy recipe is perfect. The delicate fish grills on squares of foil over indirect heat for flaky, moist results.
Provided by Allrecipes Member
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Rinse fish and pat dry. In a bowl, whisk together lemon juice and 2 tablespoons oil; pour into a heavy plastic zip top bag. Add fish to bag. Seal bag and turn to coat pieces evenly. Chill 30 minutes.
- Meanwhile, cut 4 pieces of heavy foil, each slightly larger than the pieces of fish. Rub one side of each piece of foil with oil; arrange foil, oiled side up, on a large baking sheet.
- Prepare barbecue grill and preheat for indirect heat cooking (the charcoal or gas flame is balanced on the sides, not directly under the food).
- Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
- Transfer fish, on foil, to center of grill (not over direct heat). Cover charcoal grill and open vents; close lid on gas grill. Cook fish until opaque but still moist looking in center of thickest part (cut to test), about 20 minutes.
- With a wide spatula, transfer fish to plates (for salmon, carefully slide spatula between meat and skin to lift off fish). Serve with lemon wedges to squeeze juice over the top.
Nutrition Facts : Calories 346.5 calories, Carbohydrate 1.1 g, Cholesterol 114.2 mg, Fat 21.2 g, Fiber 0.1 g, Protein 35.9 g, SaturatedFat 3.4 g, Sodium 187 mg, Sugar 0.3 g
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