Asian Pork Veggie Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK AND VEGETABLE STIR FRY



Pork and Vegetable Stir Fry image

marinate the meat the night before, and have dinner on the table in minutes. from today's NY Times, this goes well over rice.

Provided by chia2160

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb pork tenderloin
1/4 cup oyster sauce
2 tablespoons plus 1/4 cup dry sherry or 2 tablespoons Chinese wine
2 teaspoons sesame oil
1 garlic clove, minced
1/8 teaspoon hot red pepper flakes
1 1/2 teaspoons corn or 1 1/2 teaspoons canola oil
4 scallions, trimmed, halved lengthwise and cut into 2-inch pieces
1 cup baby corn, each cob halved crosswise
1 1/2 cups sugar snap peas
2 cups sliced bok choy
1 cup sliced oyster mushroom
1 cup sliced shiitake mushroom
3 cups bean sprouts
2 tablespoons finely chopped cilantro

Steps:

  • Slice pork into strips about 2 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl or sealable plastic bag, and add oyster sauce, 2 tablespoons sherry, sesame oil, garlic and red pepper flakes. Stir to coat well. Cover or seal, and allow to marinate at room temperature for 3 hours, or in refrigerator up to 24 hours.
  • Place a large wok or skillet over high heat, and add oil. Allow pan to heat for 1 to 2 minutes, then add pork and marinade. Toss meat until seared and no longer pink. Add scallions, corn and sugar snaps. Stir until sugar snaps turn bright green, about 1 minute.
  • Add bok choy and mushrooms, and stir constantly for about 1 minute. Add bean sprouts and remaining 1/4 cup sherry. Continue to stir until wine is almost evaporated. Transfer to a large platter, sprinkle with cilantro, and serve immediately.

ASIAN PORK & VEGGIE STIR FRY



Asian Pork & Veggie Stir Fry image

A quick and tasty stir fry for 2. Add any veggies you prefer; this is a do-it-yourself EZ recipe. Created for 2 for 1: Left-overs Challenge in Cooking Photos using leftovers: pork roast and French onion soup.

Provided by Caroline Cooks

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

1/3 cup tamari (soy sauce)
2 tablespoons mirin
garlic, to taste
1/4 cup French onion soup (leftover, if you have it)
3 tablespoons bottled teriyaki sauce, I use Kikkomen's
1 tablespoon mirin
1 teaspoon ginger, grated
1/2 tablespoon cornstarch
1 cup pork, cooked, cut into 1/2-inch thick by 1-inchcubes and marinated
1/2 cup onion, sliced thinly
1/2 carrot, julienne
1 1/4 cups broccoli, slaw
white sesame seeds, for garish
cooked rice

Steps:

  • For Marinade:.
  • Combine all ingredients and pour over cooked pork.
  • Toss to coat and marinade for at least 20 minutes for marinade to be absorbed by pork.
  • For sauce:.
  • In jar with lid, mix all ingredients and set aside.
  • For stir fry:.
  • Heat 1 tablespoons of vegetable oil in heavy skillet or wok over MED-HI heat.
  • Add onions, carrots and broccoli.
  • Saute to soften, slightly--about 5 minutes.
  • Add sauce and toss to blend.
  • Cook until sauce in slightly thickened.
  • Add pork--with absorbed marinade. (If not all absorbed, add all.).
  • Saute about 5 minutes to heat stir fry completely.
  • Serve over rice, sprinkled with sesame seeds.

Nutrition Facts : Calories 129.8, Fat 0.8, SaturatedFat 0.1, Sodium 4146.9, Carbohydrate 22.2, Fiber 3.2, Sugar 8.9, Protein 9.9

ASIAN PORK AND VEGETABLE STIR-FRY



Asian Pork and Vegetable Stir-Fry image

A can of Progresso™ Light soup is the secret ingredient in this 30-minute meat-and-veggie skillet dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 10

1/2 cup uncooked instant brown rice
1 cup water
1 boneless pork loin chop (4 oz), cut into thin bite-size strips
2 cups sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 teaspoon garlic powder
1 can (18.5 oz) Progresso™ Light homestyle vegetable and rice soup
1 tablespoon stir-fry sauce
1 cup fresh snow pea pods
2 tablespoons sliced almonds, if desired

Steps:

  • In 1-quart saucepan, cook rice in water as directed on package, omitting butter.
  • Meanwhile, in 12-inch nonstick skillet, place pork, mushrooms and onion; sprinkle with garlic powder. Cook over high heat 4 to 6 minutes, stirring frequently, until pork begins to brown. Stir in soup and stir-fry sauce; heat to boiling. Stir in pea pods. Cook over high heat 5 to 7 minutes, stirring occasionally, until pea pods are crisp-tender.
  • Serve pork mixture over rice; sprinkle with almonds.

Nutrition Facts : Calories 320, Carbohydrate 49 g, Cholesterol 35 mg, Fiber 8 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g

PORK VEGGIE STIR-FRY



Pork Veggie Stir-Fry image

Even kids find this colorful combo of vegetables, pork strips, seasonings and peanuts very appealing. Serve it over rice for a main dish that needs no sides. -Laurel Reisinger, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 18

3 cups sliced cauliflower
3 tablespoons vegetable oil, divided
2 medium carrots, julienned
1 can (15 ounces) whole baby corn, rinsed and drained
1/2 cup frozen peas, thawed
1 pound boneless pork, cut into thin strips
2 green onions, thinly sliced
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1/2 to 1 teaspoon chili powder
1 cup water
1/4 cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
4 teaspoons cornstarch
2 tablespoons cold water
1/4 cup salted peanuts
Hot cooked rice, optional

Steps:

  • In a skillet or wok, stir-fry cauliflower in 2 tablespoons oil for 3 minutes. Add carrots; stir-fry for 2 minutes. Add corn and peas; stir-fry until vegetables are crisp-tender. Remove; keep warm. , Stir-fry pork in remaining oil for 2 minutes. Add onions, garlic, ginger and chili powder; stir-fry until pork is no longer pink. Remove; keep warm. , Combine 1 cup water, soy sauce, honey and bouillon in same pan. Combine cornstarch and cold water; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return vegetables and pork mixture to pan; heat through. Stir in peanuts. If desired, serve with rice.

Nutrition Facts : Calories 277 calories, Fat 14g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1131mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 22g protein.

CHINESE PORK & VEGETABLE STIR-FRY



Chinese Pork & Vegetable Stir-Fry image

Everyone in the family loved it. I love the tang of the orange juice with the zip of the soy sauce. Do not use frozen vegetables you can't drain them well enough and they tend to get mushy. I used Pork Tenderloin for this recipe. Recipe can be found in Lipton Secrets Classic Recipes . If you want the veggies a little more tender then cook to your liking.

Provided by Proudmoms

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 lb pork tenderloin, cut into 1/4 inch slices
6 cups assorted fresh vegetables
1 (8 ounce) can sliced water chestnuts, drained
1 (1 ounce) envelope Lipton Recipe Secrets onion soup mix
3/4 cup water
1/2 cup orange juice
1 tablespoon soy sauce
1/4 teaspoon garlic powder

Steps:

  • 1. in a 12 inch skillet, heat 1 Tablespoon olive oil over medium-high heat; brown pork . Remove and set aside.
  • 2. In same skillet; heat remaining 1 tablespoon olive oil and cook assorted vegetables. stirring occasionally, 5 minutes. Stir in water chestnuts, soup mix blended with water, orange juice, soy sauce and garlic powder. Bring to boil over high heat. reduce heat to low and simmer uncovered for 3 minutes. Return pork to skillet and cook 1 minute or until heated through.

Nutrition Facts : Calories 278.1, Fat 13.1, SaturatedFat 3.1, Cholesterol 74.8, Sodium 930.3, Carbohydrate 14.9, Fiber 1.9, Sugar 4.4, Protein 25

ASIAN STIR-FRY PORK AND NOODLES



Asian Stir-Fry Pork and Noodles image

Rice noodles may be used in place of the vermicelli ---for easier slicing partially freeze the pork first.

Provided by Kittencalrecipezazz

Categories     Pork

Time 33m

Yield 4 serving(s)

Number Of Ingredients 13

8 ounces uncooked vermicelli (or use thin spaghetti)
1 lb boneless center cut pork chop, cut into thin strips
1/3 cup hoisin sauce
2 tablespoons fresh minced garlic
1/4 teaspoon crushed red pepper flakes (or adjust to suit heat level)
3 tablespoons low sodium soy sauce
1 tablespoon rice vinegar (do not use rice wine vinegar)
1 1/2 teaspoons sesame oil
1 teaspoon fresh minced ginger
1 (10 ounce) package fresh spinach leaves
1 (8 ounce) can water chestnuts, rinced and drained
1 carrot, peeled and cut into matchsticks (about 2 cups)
3 -4 green onions, chopped

Steps:

  • Cook the pasta in boiling water until just tender then drain and place in a bowl.
  • Place the strips of pork into a bowl.
  • In another bowl whisk the hoisin sauce with minced garlic, chili flakes, soy sauce rice vinegar, sesame oil and ginger; pour HALF of the mixture over the pork strips, toss to coat then allow to stand for 15 minutes.
  • Heat 1 teaspoon vegetable oil in a wok or a large non-stick skillet over medium-high heat.
  • Add in the pork and stir-fry for about 2-3 minutes; remove to a bowl.
  • Heat 1 tablespoon vegetable oil in the wok or skillet over medium-high heat; add in spinach, water chestnuts, carrot sticks and green onion; saute stirring until the spinach is wilted (about 3 minutes).
  • Stir in cooked pasta, pork and the remaining HALF of the hoisin sauce mixture; cook stirring for about 2 minutes or until completely heated through.

Nutrition Facts : Calories 589.7, Fat 14.1, SaturatedFat 4.2, Cholesterol 83.4, Sodium 874.5, Carbohydrate 72.9, Fiber 6.6, Sugar 11.6, Protein 42.4

More about "asian pork veggie stir fry recipes"

CRISPY PORK BELLY STIR FRIED WITH ASIAN GREENS | WOK AND KIN
Jan 14, 2021 Grandma's Crispy Pork Belly Stir Fry is a weeknight regular! It uses leftover roast pork for a terrifically easy side dish. Made with classic Asian greens, the vegetables can be …
From wokandkin.com


ASIAN PORK & VEGGIE STIR-FRY RECIPE | HELLOFRESH
Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. Add ginger & lemongrass paste (see ingredients), remaining garlic and cook until fragrant, 1 minute. …
From hellofresh.co.nz


PORK STIR FRY RECIPE WITH RICE NOODLES - TASTE AND TELL
Feb 29, 2020 This Pork Stir Fry is an easy homemade stir-fry filled with chunks of pork, vegetables, and rice noodles. Top it with crushed peanuts and cilantro for the perfect Asian …
From tasteandtellblog.com


SIZZLING PORK AND VEGGIE STIR-FRY RECIPE - FOOD NETWORK
Dec 4, 2024 This Chinese-inspired stir-fry is one of our quick weeknight family favorites. Ryan loves pork, and thinly slicing the tenderloin makes it cook in a snap. The homemade chile oil …
From foodnetwork.com


HUNAN PORK STIR-FRY: A SPICY, SAVORY KNOCKOUT
4 days ago A: Stir-fries shine when eaten fresh, but you can prep components in advance: Marinate the pork (up to 24 hours), chop veggies, and mix the sauce. Store separately, then …
From ichisushi.com


PORK, ASPARAGUS AND SNAP PEA STIR-FRY RECIPE - NYT COOKING
May 15, 2025 This speedy stir-fry draws inspiration from the Sichuan dish of fried green beans with pork. In that dish, the green beans are charred and crisp, with red chiles and bits of …
From cooking.nytimes.com


QUICK SWEET AND SPICY PORK STIR FRY WITH NOODLES
Oct 24, 2023 Sweet and spicy pork stir fry is a quick and easy weeknight dinner. Done in just a few minutes, and bursting with Chinese five spice, honey and …
From gingerwithspice.com


STICKY CHINESE PORK STIR-FRY - TASTE.COM.AU
China meets Vietnam in our sticky pork stir-fry. With pungent five spice and fish sauce teaming up with crunchy snow peas and pak choy. Bright and colourful, …
From taste.com.au


HOISIN PORK AND VEGETABLE STIR FRY - SLENDER KITCHEN
Apr 16, 2025 Better than takeout and good for you! This stir fry made with pork tenderloin, broccoli, cabbage, and carrots in the most delicious hoisin stir fry …
From slenderkitchen.com


PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
Nov 19, 2021 This pork and pepper stir-fry recipe is a quick dish to put together with any cut of pork shoulder or pork loin (or even an odd pork chop).
From thewoksoflife.com


BASIC PORK AND VEGGIE STIR-FRY RECIPE - TASTE.COM.AU
Add this classic stir-fry to your repertoire and dish up these delicious pork and veg noodles for dinner.
From taste.com.au


CHINESE PORK BELLY STIR FRY WITH VEGETABLES (LOW CARB)
Feb 26, 2024 This pork belly stir fry with vegetables is a must-try, savory, traditional Chinese recipe that tops takeout every time. Tender pieces of pork …
From bebraveandbloom.com


PORK AND SOBA STIR-FRY - HEALTHLINE
May 30, 2025 Enjoy a savory Pork and Soba Stir-Fry with pork cutlet, frozen veggies, soba noodles, sesame oil, garlic, and hoisin sauce in this easy-to-make recipe.
From healthline.com


30-MINUTE ASIAN PORK NOODLES - AVERIE COOKS
Oct 28, 2020 This ground pork stir-fry is easy, ready in 20 minutes, perfect for busy weeknights, and uses an array of vegetables that you can easily mix-and match. If you like hearty Asian …
From averiecooks.com


CHINESE PORK & VEGETABLE STIR-FRY RECIPE - CHEF'S RESOURCE
Chinese Pork & Vegetable Stir-Fry Recipe This classic Chinese-inspired dish is a staple in many households, and for good reason. The combination of tender pork, crunchy vegetables, and …
From chefsresource.com


ASIAN PORK & VEGGIE STIR-FRY RECIPE - HEALTH STAND NUTRITION
Sep 6, 2024 This pork & vegetable stir-fry recipe is a speedy weekday supper meal that is loaded with great protein and flavor. Serve with rice/noodles.
From healthstandnutrition.com


Related Search