Unknownchef86s Simply Baked Yams Or Sweet Potatoes Recipes

UNKNOWNCHEF86'S SIMPLY BAKED YAMS OR SWEET POTATOES

Unknownchef86's Simply Baked Yams or Sweet Potatoes image

Simple, yet delicious. Humble, yet elegant. If you've never tried baked yams (or sweet potatoes) before, you should. They're a delightful change from the usual veggie. I've never really cared for yams or sweet potatoes, as my mom always served them whipped with marshmallows on top. Nothing wrong with that dish....it just wasn't my style. But this...this I can get behind 100%.

Provided by UnknownChef86

Categories Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

4 garnet yams (I prefer the garnet yams) or 4 sweet potatoes (I prefer the garnet yams)
extra virgin olive oil
butter, to taste

Steps:

Wash the yams/sweet potatoes and pat dry with a paper towel.
Lightly oil the skins of the yams/sweet potatoes with the olive oil.
Bake at 400 degrees for approximately an hour, or til tender.
Carefully peel the skins off of the sweet potatoes and serve with butter.

Nutrition Facts : Calories 111.8, Fat 0.1, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

BAKED YAMS (OR SWEET POTATOES)

Baked Yams (Or Sweet Potatoes) image

This is the way my mom makes yams every Thanksgiving....it definitely would NOT be the same dinner without them! No one in my family ever liked yams or sweet potaotes until she made these-they are incredible!!!

Provided by Meredith .F

Categories Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 large yams
2 tablespoons brown sugar
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 teaspoon lemon juice
2 tablespoons butter, softened

Steps:

Preheat oven to 400.
Cook potatoes in boiling water about 25-30 min, or until tender; drain.
In a lrage bowl, mash potatoes and add in remaining ingredients; Beat until smooth.
Bake for 15 min or until lightly brown on top.

BAKED SWEET POTATOES

Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories Side Dish Casseroles Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

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