Asian Spinach And Grape Salad Recipes

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ASIAN-INSPIRED SPINACH SALAD



Asian-Inspired Spinach Salad image

A spinach salad that makes everyone love spinach!

Provided by BLONDIEGIRLL69

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

5 cups fresh spinach, rinsed and dried
1 cup bean sprouts
2 clementines, peeled and segmented
⅓ cup sliced fresh mushrooms
⅓ cup vegetable oil
2 tablespoons soy sauce
1 pinch garlic powder

Steps:

  • Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
  • Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g

MANDARIN ORANGE SPINACH SALAD



Mandarin Orange Spinach Salad image

With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 24 servings.

Number Of Ingredients 13

1/2 cup vegetable oil
1/3 cup sugar
1/3 cup white vinegar
2 tablespoons minced fresh parsley
3/4 teaspoon salt
SALAD:
3/4 cup slivered almonds
4-1/2 teaspoons sugar
7 cups torn romaine
7 cups chopped fresh spinach
1-1/2 cups sliced celery
1-1/2 cups sliced green onion
3 cans (11 ounces each) mandarin oranges, drained

Steps:

  • In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.

Nutrition Facts :

ASIAN SPINACH SALAD



Asian Spinach Salad image

I cannot take credit for this salad, it is from another source, but I had to post, since everytime I make it I have to hand out the recipe. Kudos to the Bon Appetit folks, they rock!

Provided by Melba Sundevil

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

8 tablespoons olive oil
3 tablespoons white sugar
3 tablespoons rice vinegar, unseasoned
3 tablespoons soy sauce
1 (3 ounce) package ramen noodles, broken into pieces, uncooked
1/2 cup slivered almonds
2 tablespoons sesame seeds
10 ounces spinach leaves, fresh, ready to use
3 stalks green onions, chopped

Steps:

  • For the dressing:.
  • Mix 6 tbsp olive oil along with the sugar, rice vinegar and soy sauce. Season with salt and pepper.
  • Heat remaining oil over medium heat. Add noodles, nuts and sesame seeds. Stir until toasted and golden, about 8 minutes.Put spinach and onion in large bowl, toss in noodle mixture and toss with the dressing. Serve immediately.

Nutrition Facts : Calories 335.6, Fat 26.7, SaturatedFat 4.2, Sodium 706.5, Carbohydrate 20.8, Fiber 2.7, Sugar 7.3, Protein 6.2

ASIAN SPINACH SALAD



Asian Spinach Salad image

Categories     Salad     Leafy Green     Quick & Easy     Spinach     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

8 tablespoons olive oil
3 tablespoons sugar
3 tablespoons unseasoned rice vinegar
3 tablespoons soy sauce
1 3-ounce package Asian noodle soup mix (such as Top Ramen), noodles coarsely broken
1/2 cup slivered almonds
2 tablespoons sesame seeds
1 10-ounce bag ready-to-use spinach leaves
1 bunch green onions, chopped

Steps:

  • Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
  • Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.

GRAPE SPINACH SALAD



Grape Spinach Salad image

Ordinary spinach salad gets a boost from sweet grapes and tangy tomatoes. Cashews add crunch to the fresh and colorful mix for something truly special.-Doreathy Booth, Oxford, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 12

8 cups fresh baby spinach
1-1/2 cups seedless red grapes, halved
2/3 cup cherry tomatoes, halved
1/2 cup salted cashews
1 medium carrot, shredded
2 tablespoons sunflower kernels
1/3 cup orange juice
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the first six ingredients., In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts :

SPINACH SALAD WITH STRAWBERRIES AND GRAPES



Spinach Salad With Strawberries and Grapes image

I am always on the lookout for recipes using fresh strawberries! Very quick to make! From Garden Greens.

Provided by COOKGIRl

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups baby spinach leaves, lightly packed
1 cup fresh strawberries, hulled, cleaned and sliced
1/2 cup green seedless grape, cut in half
1/2 cup red seedless grapes, cut in half
1/4 cup sunflower seeds, toasted
2 tablespoons extra virgin olive oil or 2 tablespoons grapeseed oil
2 tablespoons balsamic vinegar (use white balsamic)
1 tablespoon pure maple syrup (NOT imitation)
1 tablespoon poppy seed
1/4 teaspoon salt

Steps:

  • Toast the sunflower seeds in a clean, dry skillet until light golden then set aside to cool.
  • Arrange the baby spinach leaves on 4 individual salad plates.
  • Divide and garnish each plate with the strawberries, grapes and sunflower seeds.
  • Prepare the salad dressing by combining all ingredients in a jar with tight fitting lid. Shake well. Divide and pour dressing over the salad servings.

Nutrition Facts : Calories 181.8, Fat 12.5, SaturatedFat 1.6, Sodium 171.5, Carbohydrate 16.7, Fiber 2.9, Sugar 11.5, Protein 3.8

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