Asian Style Vegan Stir Fry Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE STIR-FRY WITH POTATOES



Veggie Stir-Fry with Potatoes image

For stir-fry lovers who have tried them all, this one includes potatoes as a bit of twist. Vegan- and vegetarian-friendly and delish!

Provided by SweetShuga

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 10

2 pounds red potatoes, cut into bite-sized chunks
2 tablespoons olive oil
½ large sweet onion, chopped
¾ cup pea pods
1 head bok choy, roughly chopped
½ cup bean sprouts
½ (6 ounce) bag baby spinach
3 tablespoons soy sauce, or to taste
¼ teaspoon chopped ginger
salt to taste

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Boil on medium-high heat until tender but still intact, about 15 minutes. Drain.
  • Heat oil in a large pan over medium heat. Add onion and cook for 1 minute. Reduce heat to medium-low and add pea pods. Add cooked potatoes and increase heat to medium. Cook 5 to 7 minutes more.
  • Add bok choy, bean sprouts, and spinach to the pan. Cover and reduce heat to medium-low; cook about 5 minutes. Add soy sauce and ginger. Cook, uncovered, until juices evaporate and leaves are wilted, about 5 minutes more. Season with salt.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 43.4 g, Fat 7.4 g, Fiber 6.3 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 821.3 mg, Sugar 5.5 g

More about "asian style vegan stir fry potatoes recipes"

POTATO STIR-FRY CHINESE STYLE- EASY SICHUAN RECIPE
Apr 9, 2023 5. Other related recipes to Sichuan stir-fried potatoes. Here are some other potato dishes on this blog since you like this stir-fried potato …
From tasteasianfood.com
4.5/5 (2)
Calories 361 per serving
Category Vegetarian

EASY VEGAN ASIAN STIR FRY [OIL-FREE] - LOTTAVEG
Jun 23, 2018 This Easy Vegan Asian Stir Fry that’s oil-free is one of our staple recipes. We eat this one usually once and sometimes twice per week. We …
From lottaveg.com
Cuisine Asian, Oil Free, Vegan, Weight Loss
Category Main Dish
Author Amelia Basista
Calories 320 per serving

15-MINUTE VEGAN ASIAN STIR FRY RECIPE - VEGANUARY
Stir a couple more times and then turn the heat down to low. Simmer for about 2 minutes. Pile some cooked rice or quinoa on a plate or in a bowl and add generous helpings of the …
From veganuary.com

ASIAN STYLE VEGAN STIR FRY POTATOES RECIPES
2 pounds red potatoes, cut into bite-sized chunks: 2 tablespoons olive oil: ½ large sweet onion, chopped: ¾ cup pea pods: 1 head bok choy, roughly chopped
From tfrecipes.com

SUPER EASY & VEGAN FRIENDLY! POTATOES & ONION STIR FRY IN OYSTER …
Nov 2, 2022 This Potatoes & Onion Stir Fry is a kid-friendly recipe because almost every kid loves potatoes and we didn’t use any spicy ingredients. The ingredients we used in this dish …
From vivarecipes.com

25 SUPER SIMPLE ASIAN DINNER RECIPES YOU'LL WANT TO MAKE FOREVER
Mar 17, 2025 Make dinnertime easier with these 25 best one-pot Asian recipes! From stir-fries to hearty soups and rice dishes, these meals are packed with bold flavors and come together …
From theyummybowl.com

VEGAN ASIAN STIR-FRY RECIPE | EAT SMARTER USA
Stir in sliced carrots, broccoli, peas and season with salt and pepper to taste; cook for 3 to 5 minutes. Pour in vegetable stock, add tomatoes and heat through.
From eatsmarter.com

POTATO AND RED BEANS HUNAN STIR FRY RECIPE - ARCHANA'S KITCHEN
Potato and Red Beans Chinese Stir Fry is an oriental inspired dish and with the addition of beans a healthy dimension is added to this stir fry dish. Red Beans are a great source of protein in vegetarian diet whereas potatoes are a storehouse of vitamins, minerals, and carbohydrate, this could be a healthy evening snack for the family or a delicious appetizer for dinner …
From archanaskitchen.com

GREEN BEANS AND POTATOES (ASIAN-STYLE) » JOYFUL DUMPLINGS
Sep 14, 2021 Mix light soy sauce, vegan oyster sauce, Chinese cooking wine, minced garlic, and water together in a bowl. Heat up oil in medium heat in the wok, add diced potatoes in, …
From joyfuldumplings.com

SUPER EASY & VEGAN FRIENDLY! POTATOES & ONION STIR FRY IN OYSTER …
Feb 19, 2025 This Potatoes & Onion Stir Fry is a kid-friendly recipe because almost every kid loves potatoes and we didn't use any spicy ingredients. The ingredients we used in this dish …
From veganfanatic.com

CHINESE SHREDDED POTATO STIR FRY (黑椒土豆丝) - IT'S LIZ …
Oct 8, 2021 Welcome to my blog! We do vegan and plant-based food here. Delicious recipes that are tasty, easy and nourishing for the soul. Recipes that hit the spot, you know? I’ve been plant-based for over 8 years now and love …
From itslizmiu.com

POTATO STIR FRY (STIR-FRIED POTATOES) - MY DAINTY KITCHEN
Feb 13, 2021 Potato stir-fry is a quick side dish. Though this looks like French fries or finger fries, this won't be crispy like the earlier ones in texture and taste-wise too. If you are looking for some easy vegan potato recipes, this is a …
From mydaintykitchen.com

SHREDDED POTATO STIR FRY (酸辣土豆丝)
Oct 7, 2023 Shredded Potato Stir Fry (酸辣土豆丝) Shredded potato stir fry is a simple yet satisfying side dish that pairs well with lots of meals. The potatoes are cooked until crispy, then …
From omnivorescookbook.com

SPICY SICHUAN POTATOES: A DEEP CUT CHINESE DISH
Dec 23, 2024 Step 3. Cook the Potatoes. Add potatoes. Stir-fry, ensuring all potatoes touch the hot wok surface. When potatoes seem dry, splash with soy sauce. Add vinegar quickly and stir …
From seabirdasiancuisine.com

SUPER EASY & VEGAN FRIENDLY! POTATOES & ONION STIR FRY IN OYSTER …
This Potatoes & Onion Stir Fry is a kid-friendly recipe because almost every kid loves potatoes and we didn't use any spicy ingredients. The ingredients we u...
From youtube.com

23 ASIAN POTATO RECIPES YOU MUST TRY (QUICK AND EASY)
Dec 10, 2023 Asian potato recipes: final thoughts. Asian food offers a plethora of flavors and surprises, and potatoes are no different. There are endless possibilities, from the Sichuan …
From sassychopsticks.com

STIR-FRIED SPICY CHINESE SWEET POTATOES - VERY VEGAN VAL
Feb 22, 2018 Ingredients. 1 large sweet potato; Around 1 tbsp. oil for cooking; 3 cloves of garlic; 5 fresh Vietnamese chili peppers (alternative: your favorite spicy fresh pepper)
From veryveganval.com

WHOLE30 KOREAN-STYLE STIR-FRIED POTATOES – ASIAN RECIPES AT …
Oct 22, 2021 Instructions. Place a medium-sized frying pan on medium-high heat. Add in the avocado oil. Let’s cook the sliced onions first. Stir-fry the onions for about 4-5 minutes until translucent.
From asianrecipesathome.com

SCHEZWAN BABY POTATOES & STIR FRIED …
May 12, 2022 These vegan Schezwan Chilli Potatoes and stir-fried vegetables are coated in a finger-licking spicy schezwan/sichuan sauce. The dish is crispy, full of flavour, …
From jcookingodyssey.com

SZECHUAN POTATOES WITH VINEGAR AND CHILI - PICKLED PLUM
Feb 26, 2018 Stir fry aromatics. In a large pan over medium high heat, add oil, garlic and chili peppers. Stir fry for 1 minute. Add the potatoes and season. Stir fry the potatoes for 3 minutes. …
From pickledplum.com

FUN FLAVORS AND EASY PREP 11 VEGAN ASIAN RECIPES TO TRY
2 days ago There are 11 quick Asian-inspired recipes out there full of fun flavors, and none require hours in the kitchen Skip to content. The Recipe Index ... Get the Recipe: Indian Onion …
From twocityvegans.com

SICHUAN STIR-FRIED POTATOES - THE WOKS OF LIFE
May 6, 2015 Over medium heat, add the ginger, garlic and chilies to the oil. Cook for a minute, and add the potatoes and julienned peppers. Turn the heat up to high and stir-fry for 30 seconds.
From thewoksoflife.com

11 VEGAN ASIAN RECIPES THAT DELIVER BIG TASTE IN NO TIME
1 day ago Bold and aromatic, Thai Red Curry Paste packs a punch of flavor that can transform any dish. Use it as a base for curries, soups, or stir-fries to bring depth and some spice. It’s …
From twocityvegans.com

27 SIMPLE AND AUTHENTIC ASIAN POTATO RECIPES - HAPPY MUNCHER
Dec 17, 2022 Chinese stir-fried shredded potatoes are a delicious and satisfying dish. The potatoes are lightly crisp and full of flavor from the Sichuan peppercorns and white pepper. …
From happymuncher.com

BETTER THAN TAKEOUT: 7 EASY ASIAN-INSPIRED RECIPES YOU CAN
Mar 20, 2025 Skip the takeout and bring bold Asian flavors to your kitchen with these easy, homemade recipes. Each dish is packed with savory, sweet, and umami-rich flavors, making …
From justcook.butcherbox.com

STIR-FRIED SHREDDED POTATO (SUAN LA TU DOU SI) – QUICK & VEGAN …
Mar 14, 2025 A quick and easy stir-fried shredded potato dish with a perfect balance of spicy, sour, and savory flavors. This classic Chinese recipe, known as suan la tu dou si (酸辣土豆丝), …
From linschinesekitchen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Make Ahead Sausage Potato Egg Bake_image Make Ahead Sausage Potato Egg Bake

Brown Rice Salad with Crunchy Sprouts and Seeds_image Brown Rice Salad with Crunchy Sprouts and Seeds

Pollo Guisado (Mexican Style)_image Pollo Guisado (Mexican Style)

PROSCIUTTO-WRAPPED CHICKEN BREAST STUFFED WITH RICOTTA & SPINACH_image PROSCIUTTO WRAPPED CHICKEN BREAST STUFFED WITH RICOTTA & SPINACH

Oatmeal Breakfast Bars_image Oatmeal Breakfast Bars

Vanilla Fruit Pizza_image Vanilla Fruit Pizza

Tuna Dip I_image Tuna Dip I

Italian Ham and Cheese Salad_image Italian Ham and Cheese Salad

Plantain Veggie Burgers_image Plantain Veggie Burgers

Country Ham & Bean Soup with Smoked Sausage_image Country Ham & Bean Soup with Smoked Sausage

Bacon, Lettuce and Plum Sandwiches_image Bacon, Lettuce and Plum Sandwiches

Low Carb Penne Pasta in Pesto-Cream Sauce_image Low Carb Penne Pasta in Pesto Cream Sauce

Baked BBQ Chicken with Sweet Potato and Cranberries_image Baked BBQ Chicken with Sweet Potato and Cranberries

Chocolate Angel Ice Box Cake_image Chocolate Angel Ice Box Cake

Venus de Milo Soup_image Venus de Milo Soup

Cranberry Sugarless, Eggless, and Dairyless Muffins_image Cranberry Sugarless, Eggless, and Dairyless Muffins

Stir-Fried Chicken and Peppers_image Stir Fried Chicken and Peppers

Basil Pesto Potato Salad_image Basil Pesto Potato Salad

Banana cream pie for my favorite son in law...._image Banana cream pie for my favorite son in law....

Chewy Keto Caramel Candy_image Chewy Keto Caramel Candy

Related Search

Breaded Three Cheese Turkey Patties

Chickless Pot Pie

Chocolate Dipped Shortbread

Coriander Rice

Couscous With Feta, Chickpeas And Tomato

Creamy Brown Rice Risotto

Easy Fudgy Cake Pops

Healthy Carrot Bread

Stove Top Pork Chop Bake