ASIAN TURKEY LETTUCE CUPS
Steps:
- Heat a large non-stick skillet over medium high heat.
- Spray the skillet with cooking spray or add a couple teaspoons of toasted sesame oil.
- Add in the chopped mushrooms along with a pinch of salt and pepper and sautè until softened, about 3 minutes.
- Remove the mushrooms from the skillet into a bowl and add 2 teaspoons of toasted sesame oil to the skillet.
- Add in the ground turkey and break it up into small crumbles.
- When the turkey is broken up add in the garlic, ginger, green onions and season lightly with salt and pepper.
- Cook the mixture through until the turkey is no longer pink then add in the water chestnuts.
- While the turkey is cooking whisk together all of the ingredients for the Asian sauce.
- Pour the sauce over the turkey mixture and stir together until combined and heated through.
- Remove from the heat and scoop some of the filling into the lettuce leaves.
- Top with more sliced green onions and sesame seeds if desired.
Nutrition Facts : Calories 432 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Fat 24 grams fat, Fiber 7 grams fiber, Protein 38 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 955 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
ASIAN CHICKEN LETTUCE CUPS
Steps:
- Make the sauce: Combine all the ingredients in a bowl and set aside. Stir again just before using.
- Prepare the cups: Heat 2 tablespoons canola oil in a skillet over high heat. Add the chicken and stir-fry until cooked through, about 3 minutes. Add the carrot, celery, bell pepper, peas and red onion and stir-fry about 3 minutes. Add the ginger, garlic, sprouts and shiitakes. Add 1/4 cup of the prepared sauce and cook until thickened, about 30 seconds, scraping up any browned bits. Transfer the stir-fry to a bowl; top with the scallions and peanuts.
- Wipe out the skillet. Heat the remaining 4 tablespoons canola oil over high heat. Fry the wontons until golden and crisp, about 15 seconds per side. Transfer to paper towels and season with salt.
- Fill the lettuce leaves with the stir-fry. Sprinkle with the sesame seeds. Crumble the wontons on top or serve alongside. Serve with the remaining sauce.
ASIAN TURKEY LETTUCE CUPS
Such a cool idea for a light lunch or even an appetizer simply served in small lettuce leaves. When I want to make it easier for my kids to eat, I mix it all up with shredded lettuce and serve in a bowl. -Diana Rios, Lytle, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk soy sauce, sugar, sesame oil and, if desired, chili sauce until blended. In a large skillet, cook turkey and celery 6-9 minutes or until turkey is no longer pink, breaking up turkey into crumbles; drain., Add ginger and garlic to turkey; cook 2 minutes. Stir in soy sauce mixture, water chestnuts and carrot; cook 2 minutes longer. Stir in rice; heat through. Serve in lettuce leaves.
Nutrition Facts : Calories 353 calories, Fat 13g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 589mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
ASIAN LETTUCE WRAPS
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
Provided by Rachel Castro
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
- Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g
ASIAN TURKEY LETTUCE WRAPS
Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.
Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
ASIAN TURKEY MEATBALLS IN LETTUCE CUPS
Make and share this Asian Turkey Meatballs in Lettuce Cups recipe from Food.com.
Provided by kbillq
Categories Meatballs
Time 25m
Yield 6 meatballs, 4 serving(s)
Number Of Ingredients 13
Steps:
- For the dressing: In a small bowl, whisk together fish sauce, vinegar, sesame oil, and pepper flakes; set aside at room temperature.
- For the meatballs: In a large bowl, stir together turkey, garlic, ginger, sesame oil, vinegar and soy sauce. Form mixture into 24 (2-inch) meatballs.
- Lightly coat a large nonstick skillet with cooking spray and heat to medium-high. Add meatballs in two batches and cook, turning occasionally, until browned on all sides, 5 to 7 minutes for each batch.
- Lay 3 lettuce leaves on each of 4 plates. Place 2 meatballs on top of each leaf. Top meatballs with cucumber and mint leaves, drizzle with dressing and serve.
- Per serving: 180 calories, 6 g fat, 0.5 g saturated fat, 30 g protein, 4 g carbohydrates, 0 g fiber, 480 mg sodium.
Nutrition Facts : Calories 186.5, Fat 4.9, SaturatedFat 0.9, Cholesterol 70.4, Sodium 502.3, Carbohydrate 5.4, Fiber 1.2, Sugar 1.7, Protein 29.4
ASIAN LETTUCE CUPS WITH SPICY GROUND TURKEY FILLING
Having two teenage boys and trying to stay on a diet can be impossible. I am really trying to reduce my carbs and I found this recipe on kalyn's kitchen blog. They loved it! Good for a phase 1 South Beach diet too.
Provided by mary winecoff
Categories Poultry
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large non-stick frying pan and add the onion and saute for about 2 minutes. Add garlic and ginger root and saute about 1 minute more.
- Add ground turkey and break apart, then add soy sauce, chili garlic and fish sauce if using. Cook until the turkey is brown and crumbling apart and the sauce is slightly reduce, about 5 minutes.
- When turkey is done, add chopped cilantro and cook 1-2 minutes more. Serve filling and lettuce leaves in separate bowl, with chopped peanuts in another. Fill lettuce leaves with filling and add chopped nuts if desired.
Nutrition Facts : Calories 338.3, Fat 17.1, SaturatedFat 4, Cholesterol 117.5, Sodium 1120.3, Carbohydrate 10.2, Fiber 4.1, Sugar 2.6, Protein 38
More about "asian turkey lettuce cups recipes"
EASY PROTEIN: ASIAN TURKEY LETTUCE CUPS RECIPE - WHOLE …
From wholelifechallenge.com
Cuisine Kickstart, LifestyleCategory Dinner, LunchServings 4Total Time 35 mins
- Add mushrooms, bell peppers, and carrots. Cook until vegetables are softened a little but still remain crisp.
THAI TURKEY LETTUCE CUPS RECIPE | COOKING LIGHT
From cookinglight.com
Servings 4Calories 426 per servingTotal Time 20 mins
TONIGHT’S DINNER: ASIAN TURKEY LETTUCE CUPS – SHEKNOWS
From sheknows.com
ASIAN TURKEY LETTUCE WRAPS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
ASIAN TURKEY LETTUCE CUPS WITH HONEY SWEETENED …
From sugarfreemom.com
ASIAN TURKEY LETTUCE CUPS RECIPE - PAMELA SALZMAN
From pamelasalzman.com
ASIAN LETTUCE CUPS WITH SPICY GROUND TURKEY (VIDEO)
From kalynskitchen.com
TURKEY LETTUCE CUPS, SALAD WRAPS LOW CARB KETO
From eatbetterrecipes.com
ASIAN ORANGE TURKEY LETTUCE WRAPS - RUNNING TO THE …
From runningtothekitchen.com
HEALTHY TURKEY LETTUCE WRAPS - EAT YOURSELF SKINNY
From eatyourselfskinny.com
ASIAN LETTUCE WRAPS {WITH GROUND CHICKEN OR TURKEY}
From cookingclassy.com
TURKEY LETTUCE WRAPS RECIPE, LOW CARB CHICKEN …
From bestrecipebox.com
ASIAN TURKEY LETTUCE WRAPS - THE YUMMY LIFE
From theyummylife.com
ASIAN GARLIC SESAME CHICKEN LETTUCE CUPS - SWANKY …
From swankyrecipes.com
LOW CARB ASIAN TURKEY LETTUCE CUPS WITH AVOCADO
From thewoksoflife.com
Reviews 13Servings 4Cuisine ChineseCategory Chicken And Poultry
- Heat the oil in a large skillet over medium-high heat. Add the garlic and ginger and fry for a minute until fragrant. Then add the ground turkey and cook for a few minutes until it’s browned.
- Take the turkey out of the pan and add another tablespoon of oil. Add the tofu. Turn up the heat to high and break up the tofu into small pieces. Cook until all the liquid evaporates and the tofu starts to get some color, about 10 minutes. Make sure to stir it occasionally to prevent burning.
- Add the carrot, corn, edamame, and onion. Stir everything together and cook until the vegetables start to go tender, about five minutes. Add the turkey back to the pan.
- Add the sesame oil, the 2 kinds of soy sauce, and vinegar, and cook down until most of the liquid is reduced and the veggies, tofu, and turkey are a rich, dark color. Add the crushed red pepper flake and cook for another minute.
ASIAN CHICKEN LETTUCE WRAPS - KIM'S CRAVINGS
From kimscravings.com
ASIAN TURKEY LETTUCE WRAPS RECIPE | BON APPéTIT
From bonappetit.com
ASIAN-INSPIRED TURKEY LETTUCE CUPS - RISEGARDENS.COM
From risegardens.com
ASIAN TURKEY LETTUCE CUPS RECIPE - PAMELA SALZMAN
From pinterest.com
ASIAN TURKEY LETTUCE CUPS - PARADE: ENTERTAINMENT, RECIPES, …
From parade.com
ASIAN TURKEY LETTUCE CUPS RECIPE - GOING MY WAYZ
From goingmywayz.com
BEST THAI TURKEY LETTUCE CUPS RECIPE - WOMAN'S DAY
From womansday.com
EASY GROUND TURKEY LETTUCE CUPS RECIPE - EASY RECIPES
From recipegoulash.cc
ASIAN LETTUCE CUPS - A SIMPLE, HEALTHY, GLUTEN AND DAIRY FREE MEAL
From wellnourished.com.au
ASIAN CHICKEN LETTUCE CUPS - INQUIRING CHEF
From inquiringchef.com
ASIAN TURKEY LETTUCE WRAPS - DAMN DELICIOUS
From damndelicious.net
QUICK & EASY TURKEY OR CHICKEN ASIAN-INSPIRED LETTUCE CUPS
From sarahkoszyk.com
LOW CARB GROUND TURKEY LETTUCE CUPS - THE LEMON BOWL®
From thelemonbowl.com
ASIAN LETTUCE WRAPS - GLUTEN FREE, DAIRY FREE - JUST WHAT WE EAT
From justwhatweeat.com
ASIAN LETTUCE CUPS WITH SPICY GROUND TURKEY - GRUMPY'S …
From grumpyshoneybunch.com
ASIAN TURKEY LETTUCE WRAPS (WHOLE30 PALEO KETO) • TASTYTHIN
From tastythin.com
ASIAN TURKEY LETTUCE CUPS | RECIPE | CLEAN EATING RECIPES, HEALTHY ...
From pinterest.com
ASIAN TURKEY LETTUCE CUPS - THE DAILY MEAL
From thedailymeal.com
ASIAN BEEF LETTUCE CUPS RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
ASIAN LETTUCE CUPS RECIPE | MYRECIPES
From myrecipes.com
ASIAN LETTUCE CUPS - SMART IN THE KITCHEN
From smartinthekitchen.com
ASIAN TURKEY CABBAGE CUPS RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search