Asparagus Salad With Tomatoes And Basil Recipes

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FRESH ASPARAGUS-TOMATO SALAD



Fresh Asparagus-Tomato Salad image

Topped with Parmesan cheese and pine nuts, this tasty green salad is perfect for any barbeque or picnic.

Provided by EatingWell Test Kitchen

Categories     Healthy Vegetarian Asparagus Recipes

Time 20m

Number Of Ingredients 11

2 cups mixed salad greens or baby spinach
1 pound thin fresh asparagus, trimmed and cut diagonally into 1 1/2-inch pieces
1 cup cherry tomatoes, halved
½ cup fresh basil leaves, large leaves torn
2 tablespoons white wine vinegar
4 teaspoons olive oil
1 teaspoon honey
⅛ teaspoon salt
⅛ teaspoon black pepper
2 tablespoons shredded Parmesan cheese
2 tablespoons pine nuts or chopped walnuts, toasted

Steps:

  • In a large bowl combine salad greens, asparagus, tomatoes and basil.
  • For vinaigrette, in a small screw-top jar combine vinegar, oil, honey, salt and pepper. Cover and shake well.
  • Pour vinaigrette over greens mixture; toss gently to coat. Sprinkle with cheese and nuts.

Nutrition Facts : Calories 112.3 calories, Carbohydrate 7.1 g, Cholesterol 1.8 mg, Fat 8.4 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 1.3 g, Sodium 122.9 mg, Sugar 4.1 g

ASPARAGUS & TOMATO SALAD



Asparagus & Tomato Salad image

This salad is a refreshing change from the usual bed of lettuce! Cook time is blanching of asparagus.

Provided by skat5762

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 bunch asparagus, trimmed
1 lb tomatoes, diced
1 1/2 tablespoons fresh basil, chopped
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1/2 lb feta cheese, crumbled
1/2 cup balsamic vinegar

Steps:

  • Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking.
  • Chop asparagus into bite sized pieces.
  • In large bowl combine asparagus and tomato.
  • Add basil, sea salt and pepper.
  • Stir in feta, toss, and refrigerate.
  • Before serving, toss with balsamic vinegar.

ASPARAGUS MOZZARELLA SALAD



Asparagus Mozzarella Salad image

This refreshing dish is perfect for picnics, barbecues or any other warm-weather gathering. Toss leftovers with pasta. -Lisa Gibbs, Muskegon, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 15 servings (2/3 cup each).

Number Of Ingredients 13

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
1 pound fresh mozzarella cheese, cubed
2 cups grape tomatoes
1 medium red onion, halved and sliced
1/4 cup minced fresh basil
DRESSING:
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1/4 teaspoon pepper
2 tablespoons lemon juice

Steps:

  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Transfer to a large bowl. Add the cheese, tomatoes, onion and basil., In a small bowl, whisk the oil, vinegar, garlic, salt, mustard and pepper. Pour over salad; toss to coat. Drizzle with lemon juice. Chill until serving.

Nutrition Facts : Calories 135 calories, Fat 10g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 132mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

FRESH TOMATO-BASIL-ASPARAGUS PASTA SALAD



Fresh Tomato-Basil-Asparagus Pasta Salad image

My favorite kind of summer meal when tomatoes are peaking. You can also just chop up a large tomato versus using grape tomatoes. This is from SOuthern Living.

Provided by KathyP53

Categories     Vegetable

Time 1h14m

Yield 4 serving(s)

Number Of Ingredients 6

1 (16 ounce) package bow tie pasta
1 lb fresh asparagus
1 cup bottled lemon vinaigrette
1 (1 ounce) package fresh basil, chopped
1 pint grape tomatoes, halved
salt and pepper

Steps:

  • Cook pasta according to package directions, adding asparagus, cut into 2" pieces, during the last 2 minutes of cooking time. Drain and rinse under cool water.
  • Stir together 1 cup bottled lemon vinaigrette and chopped basil. Pour 3/4 cup of dressing over pasta mixture. Stir in tomatoes, and salt and pepper to taste. COver and chill 1 hour. Toss with remaining dressing just before serving. Garnish with additional freshly basil.

ASPARAGUS WITH TOMATO BASIL COULIS



Asparagus With Tomato Basil Coulis image

An appetizing first course from the flavor center of the universe, Louisiana. This recipe strikes a perfect balance between very plain and very fancy asparagus dishes. Courtesy of Joel de Bourgonnier of Honfleur, featured in The Louisiana New Garde television series.

Provided by Molly53

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

4 shallots, minced
10 garlic cloves, minced
1/2 cup olive oil, plus
1 tablespoon olive oil
5 tomatoes, peeled
3/4 cup v 8 vegetable juice
1 tablespoon fresh parsley, chopped
2 tablespoons fresh basil, chopped
salt (to taste)
black pepper, freshly ground (to taste)
1 cup dry white wine (Chardonnay, Pinot Grigio or Sauvignon Blanc)
2 tablespoons butter
1 1/2 lbs asparagus, blanched
chives, cut into 1-inch lengths
green onions or scallion, minced
basil leaves, for garnish

Steps:

  • In a skillet, saute the shallots and garlic in 1 tablespoon of olive oil for about two minutes or so.
  • Quarter 3 of the tomatoes and add to the saute pan along with the juice, parsley and basil.
  • Season to taste and cook for about five minutes or until heated through.
  • Whirl in food processor or blender.
  • Pour wine into saute pan and stir over medium heat to deglaze.
  • Add this liquid to the blender and whirl.
  • Add the remaining 1/2 cup olive oil slowly and process for two minutes.
  • In a large saute pan, saute the asparagus in butter until tender crisp.
  • To serve, cover the bottom of four salad plates with pureed mixture; arrange five asparagus in a fan shape over the top.
  • Mince the remaining tomatoes and arrange equal portions at the base of the asparagus.
  • Garnish as desired with chives, scallions and basil leaves.

Nutrition Facts : Calories 468.2, Fat 36.9, SaturatedFat 8.1, Cholesterol 15.3, Sodium 202.7, Carbohydrate 22.6, Fiber 5.8, Sugar 8.4, Protein 6.9

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