Asturian Bean And Sausage Stew Fabada Asturiana Recipes

ASTURIAN BEAN AND SAUSAGE STEW (FABADA ASTURIANA)

Asturian Bean and Sausage Stew (Fabada Asturiana) image

Fabada Asturiana is a traditional Spanish stew made with beans, sausage, ham, and pork cuts. This streamlined version will let you enjoy it in no time.

Provided by Lisa & Tony Sierra

Categories Dinner Entree Lunch

Time 2h40m

Yield 6

Number Of Ingredients 9

Ingredients

1 pound dry lima beans or large white beans
1 1/2 pounds pork loin ribs (country style)
1 yellow onion
Extra virgin olive oil
4 cloves garlic (whole)
1 bay leaf
6 to 7 ounces chorizo sausage (sliced; if you can't find chorizo, substitute your favorite sausage and add a little extra paprika)
1 tablespoon Spanish sweet paprika
Salt to taste

Steps:

Pour beans into a large pot or bowl and cover with cold water.
Turn the burner on high until the water comes to a boil. Boil for 1 minute and then turn off the burner.
Cover and let beans sit in the water for 1 hour.
While the beans are sitting, chop the onion into approximately 1/4-inch pieces. Cut the pork into large chunks, about 2-inch squares.
Cover the bottom of a large pot with olive oil and heat over medium. When hot, add the chopped onions, garlic, and pork. Sauté until the onions are transparent (but not browned). Remove from heat.
Drain water from the beans. Place the beans in the large pot with the sautéed onions and pork. Add water to cover. Add the bay leaf, sliced chorizo, and Spanish paprika.
Place back on the stove and turn on high. When the water comes to a boil , reduce to medium. Water should be at a low boil. Simmer until the meat is tender. This takes approximately 1 1/2 hours.
Taste the stew and adjust salt if necessary. Serve in soup bowls with crusty bread .

Nutrition Facts : Calories 745 kcal, Carbohydrate 51 g, Cholesterol 138 mg, Fiber 15 g, Protein 55 g, SaturatedFat 13 g, Sodium 697 mg, Sugar 7 g, Fat 36 g, ServingSize 6 servings, UnsaturatedFat 0 g

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Drain two 15 ounce cans of white beans into a sieve and rinse under cold running water, finely mince 3 cloves of garlic, finely dice 1/2 of an onion and cut 2 beyond sausages into 1-inch thick pieces
Heat a large sauce pan with a medium heat and pour in a generous tbsp of extra virgin olive oil, after 2 minutes add in the beyond sausages and mix with the olive oil, after 4 minutes and all the sausages have browned up, remove from the pan and set aside
Using the same pan with the same heat add in the diced onions & minced garlics, mix with the olive oil, after 3 minutes and the onions are translucent, add in 1 tsp of sweet smoked Spanish paprika and quickly mix it all together, then add the beyond sausages back into the pan, the drained white beans and season with sea salt & freshly cracked black pepper, gently mix together until everything is well combined
Add in a 1 1/2 cups of cold water into the sauce pan, a kiss of sea salt and pinch in 1/2 tsp saffron threads, give it a gently mix and place a lid on the pan, after 8 minutes remove the lid and turn off the heat, the water should have thickend up, giving you a beautiful broth and all the flavors have developed together, transfer into shallow bowls and serve at once, enjoy!

Asturian Bean And Sausage Stew Fabada Asturiana Recipes

ASTURIAN BEAN AND SAUSAGE STEW (FABADA ASTURIANA)

Fabada Asturiana is a traditional Spanish stew made with beans, sausage, ham, and pork cuts. This streamlined version will let you enjoy it in no time.

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